Jovana Milkov
Vital Statistics
Jovana Milkov is a Serbia powerlifter with a best competition total of 440.0 kg and a best DOTS of 408.86.
- Best total
- 440 kg
- Best DOTS
- 408.86
- Competition context
- 82.5 kg class, WRPF-Serbia, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 82.3 kg | Balkan Open | 2025-05-16 | 82.5 |
| Bench Press | 70 kg | 82.3 kg | Balkan Open | 2025-05-16 | 82.5 |
| Deadlift | 217.5 kg | 82.3 kg | Balkan Open | 2025-05-16 | 82.5 |
| Total | 440 kg | 82.3 kg | Balkan Open | 2025-05-16 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-11-01 | World Championships | 137.5 kg | 60 kg | 190 kg | 387.5 kg |
| 2025-05-16 | Balkan Open | 152.5 kg | 70 kg | 217.5 kg | 440 kg |
Jovana Milkov's best total of 440kg places her above the 95th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-16 | Balkan Open | WRPF-Serbia | 82.5 | 82.3 kg | 152.5 kg | 70 kg | 217.5 kg | 440 kg | 408.9 | 1 | |
| 2024-11-01 | World Championships | IPL | 82.5 | 79.8 kg | 137.5 kg | 60 kg | 190 kg | 387.5 kg | 365.6 | 1 |
Records Held
Strength Fingerprint
How Jovana Milkov's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 49.4% of Jovana Milkov's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
82.5kg Raw lifters
Lifters in this cohort typically peak at age 22. At 20, Jovana Milkov is statistically 2 years from peak strength.
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About Jovana Milkov
Jovana Milkov is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Jovana Milkov has competed under WRPF-Serbia, IPL federations.
Career best competition total: 440.0 kg with a DOTS score of 408.86. Individual lift PRs: 152.5 kg squat, 70.0 kg bench press, 217.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.