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Rebecca Hildyard

Female Elite

Vital Statistics

Rebecca Hildyard is a powerlifter with a best competition total of 287.5 kg and a best DOTS of 346.75.

Best total
287.5 kg
Best DOTS
346.75
Competition context
56 kg class, CPF, Raw
Meet count
8 sanctioned meets
Records held
4
Best Squat
92.5 kg
Best Bench
65 kg
Best Deadlift
132.5 kg
Best Total
287.5 kg
Best DOTS
346.75
Best Wilks
354.19
Meet Count
8
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 92.5 kg 52.8 kg Women's Open 2019-09-14 56
Bench Press 65 kg 53.4 kg Quantum Powerlifting LIFT4LIFE Charity Meet 2019-03-23 56
Deadlift 132.5 kg 52.8 kg Women's Open 2019-09-14 56
Total 287.5 kg 52.8 kg Women's Open 2019-09-14 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-11-26 Bledisbro Open 60 kg 40 kg 80 kg 180 kg
2012-02-11 Central Districts Novice 3-Lift & Bench Press 60 kg 40 kg 90 kg 190 kg
2016-02-27 CDPA Club Lift 70 kg 50 kg 100 kg 220 kg
2016-12-17 Townson Fitness Christmas Special 77.5 kg 52.5 kg 105 kg 235 kg
2017-09-16 Women's Open 85 kg 55 kg 115 kg 255 kg
2019-09-14 Women's Open 92.5 kg 62.5 kg 132.5 kg 287.5 kg

Rebecca Hildyard's best total of 287.5kg places her above the 79th percentile of all 56kg Raw lifters ever recorded (23,588 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-09-14 Women's Open CPF 56 52.8 kg - 62.5 kg - 62.5 kg 75.4 1
2019-09-14 Women's Open CPF 56 52.8 kg 92.5 kg 62.5 kg 132.5 kg 287.5 kg 346.8 2
2019-09-14 Women's Open CPF 56 52.8 kg - 62.5 kg 132.5 kg 195 kg 235.2 1
2019-03-23 Quantum Powerlifting LIFT4LIFE Charity Meet CPF 56 53.4 kg - 65 kg - 65 kg 77.8 1
2019-03-23 Quantum Powerlifting LIFT4LIFE Charity Meet CPF 56 53.4 kg - 65 kg 130 kg 195 kg 233.4 1
2017-12-16 Townson Fitness Xmas Special and Tournament of Champions Finals CPF 60 58.3 kg 82.5 kg 55 kg 115 kg 252.5 kg 285.1 2
2017-09-16 Women's Open CPF 60 57.2 kg 85 kg 55 kg 115 kg 255 kg 291.5 2
2016-12-17 Townson Fitness Christmas Special CPF 56 54.8 kg 77.5 kg 52.5 kg 105 kg 235 kg 276.4 3
2016-02-27 CDPA Club Lift NZPF 57 55.8 kg 70 kg 50 kg 100 kg 220 kg 255.6 1
2012-02-11 Central Districts Novice 3-Lift & Bench Press NZPF 57 56.4 kg 60 kg 40 kg 90 kg 190 kg 219.2 1
2011-11-26 Bledisbro Open NZPF 57 56.2 kg 60 kg 40 kg 80 kg 180 kg 208.2 1

Records Held

190 kg
Total · 57 kg · Wraps
2012-02-11
90 kg
Deadlift · 57 kg · Wraps
2012-02-11
60 kg
Squat · 57 kg · Wraps
2012-02-11
40 kg
Bench · 57 kg · Wraps
2012-02-11

Strength Fingerprint

How Rebecca Hildyard's lifts compare with every competition lifter in the same equipment class

Squat
46th
Developing
Bench Press
78th
Intermediate
Deadlift
71th
Intermediate
Total
79th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 31.9% avg 36.0%
Bench 22.4% avg 20.2%
Deadlift 45.7% avg 43.8%

population average

Squat-lags profile

Squat makes up 31.9% of Rebecca Hildyard's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

56kg Raw lifters

Rebecca Hildyard, 31

This cohort typically peaks at 21. At 31, Rebecca Hildyard competed 10 years past the statistical peak, among the 78% of lifters still competing at 31.

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Rebecca Hildyard

Rebecca Hildyard is competitive powerlifter who has competed in 8 sanctioned meets since 2011. Rebecca Hildyard has competed under CPF, NZPF federations.

Career best competition total: 287.5 kg with a DOTS score of 346.75. Individual lift PRs: 92.5 kg squat, 65.0 kg bench press, 132.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.