Rebecca Hildyard
Vital Statistics
Rebecca Hildyard is a powerlifter with a best competition total of 287.5 kg and a best DOTS of 346.75.
- Best total
- 287.5 kg
- Best DOTS
- 346.75
- Competition context
- 56 kg class, CPF, Raw
- Meet count
- 8 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 92.5 kg | 52.8 kg | Women's Open | 2019-09-14 | 56 |
| Bench Press | 65 kg | 53.4 kg | Quantum Powerlifting LIFT4LIFE Charity Meet | 2019-03-23 | 56 |
| Deadlift | 132.5 kg | 52.8 kg | Women's Open | 2019-09-14 | 56 |
| Total | 287.5 kg | 52.8 kg | Women's Open | 2019-09-14 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-11-26 | Bledisbro Open | 60 kg | 40 kg | 80 kg | 180 kg |
| 2012-02-11 | Central Districts Novice 3-Lift & Bench Press | 60 kg | 40 kg | 90 kg | 190 kg |
| 2016-02-27 | CDPA Club Lift | 70 kg | 50 kg | 100 kg | 220 kg |
| 2016-12-17 | Townson Fitness Christmas Special | 77.5 kg | 52.5 kg | 105 kg | 235 kg |
| 2017-09-16 | Women's Open | 85 kg | 55 kg | 115 kg | 255 kg |
| 2019-09-14 | Women's Open | 92.5 kg | 62.5 kg | 132.5 kg | 287.5 kg |
Rebecca Hildyard's best total of 287.5kg places her above the 79th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-14 | Women's Open | CPF | 56 | 52.8 kg | - | 62.5 kg | - | 62.5 kg | 75.4 | 1 | |
| 2019-09-14 | Women's Open | CPF | 56 | 52.8 kg | 92.5 kg | 62.5 kg | 132.5 kg | 287.5 kg | 346.8 | 2 | |
| 2019-09-14 | Women's Open | CPF | 56 | 52.8 kg | - | 62.5 kg | 132.5 kg | 195 kg | 235.2 | 1 | |
| 2019-03-23 | Quantum Powerlifting LIFT4LIFE Charity Meet | CPF | 56 | 53.4 kg | - | 65 kg | - | 65 kg | 77.8 | 1 | |
| 2019-03-23 | Quantum Powerlifting LIFT4LIFE Charity Meet | CPF | 56 | 53.4 kg | - | 65 kg | 130 kg | 195 kg | 233.4 | 1 | |
| 2017-12-16 | Townson Fitness Xmas Special and Tournament of Champions Finals | CPF | 60 | 58.3 kg | 82.5 kg | 55 kg | 115 kg | 252.5 kg | 285.1 | 2 | |
| 2017-09-16 | Women's Open | CPF | 60 | 57.2 kg | 85 kg | 55 kg | 115 kg | 255 kg | 291.5 | 2 | |
| 2016-12-17 | Townson Fitness Christmas Special | CPF | 56 | 54.8 kg | 77.5 kg | 52.5 kg | 105 kg | 235 kg | 276.4 | 3 | |
| 2016-02-27 | CDPA Club Lift | NZPF | 57 | 55.8 kg | 70 kg | 50 kg | 100 kg | 220 kg | 255.6 | 1 | |
| 2012-02-11 | Central Districts Novice 3-Lift & Bench Press | NZPF | 57 | 56.4 kg | 60 kg | 40 kg | 90 kg | 190 kg | 219.2 | 1 | |
| 2011-11-26 | Bledisbro Open | NZPF | 57 | 56.2 kg | 60 kg | 40 kg | 80 kg | 180 kg | 208.2 | 1 |
Records Held
Strength Fingerprint
How Rebecca Hildyard's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-lags profile
Squat makes up 31.9% of Rebecca Hildyard's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 31, Rebecca Hildyard competed 10 years past the statistical peak, among the 78% of lifters still competing at 31.
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About Rebecca Hildyard
Rebecca Hildyard is competitive powerlifter who has competed in 8 sanctioned meets since 2011. Rebecca Hildyard has competed under CPF, NZPF federations.
Career best competition total: 287.5 kg with a DOTS score of 346.75. Individual lift PRs: 92.5 kg squat, 65.0 kg bench press, 132.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

