Sarah Watson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 227.5 kg | 74.1 kg | Fall Classic | 2020-11-07 | 75 |
| Bench Press | 160 kg | 74.1 kg | Fall Classic | 2020-11-07 | 75 |
| Deadlift | 220 kg | 74.1 kg | Fall Classic | 2020-11-07 | 75 |
| Total | 607.5 kg | 74.1 kg | Fall Classic | 2020-11-07 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-03 | Full Power Fall Classic | - | 90 kg | 175 kg | 265 kg |
| 2018-12-15 | Full Power Wars | - | 102.1 kg | 183.7 kg | 285.8 kg |
| 2019-04-06 | Iron Wars | 154.2 kg | 99.8 kg | 186.0 kg | 440.0 kg |
| 2020-11-07 | Fall Classic | 227.5 kg | 160 kg | 220 kg | 607.5 kg |
's best total of 607.5kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,832 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-11-07 | Fall Classic | WPCCP | 75 | 74.1 kg | 227.5 kg | 160 kg | 220 kg | 607.5 kg | 595.5 | 1 | |
| 2019-04-20 | PEI Open | CPF | 75 | 74.2 kg | 150 kg | 97.5 kg | 182.5 kg | 430 kg | 421.2 | 1 | |
| 2019-04-06 | Iron Wars | MM | 75 | 74.5 kg | 154.2 kg | 99.8 kg | 186.0 kg | 440.0 kg | 430.1 | 1 | |
| 2018-12-15 | Full Power Wars | MM | 82.5 | 77.1 kg | - | 102.1 kg | 183.7 kg | 285.8 kg | 274.3 | 1 | |
| 2018-11-03 | Full Power Fall Classic | CPF | 82.5 | 80.2 kg | - | 90 kg | 175 kg | 265 kg | 249.4 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,202 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. last competed at 36.
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About Sarah Watson
Sarah Watson is a competitive powerlifter who has competed in 5 sanctioned meets since 2018. Sarah Watson has competed under WPCCP, CPF, MM federations.
Career best competition total: 607.5 kg with a DOTS score of 595.50. Individual lift PRs: 227.5 kg squat, 160.0 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.