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Sarah Watson
Female
Best Squat
227.5 kg
Best Bench
160 kg
Best Deadlift
220 kg
Best Total
607.5 kg
Best DOTS
595.50
Best Wilks
581.94
Meet Count
5
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 227.5 kg | 74.1 kg | Fall Classic | 2020-11-07 | 75 |
| Bench Press | 160 kg | 74.1 kg | Fall Classic | 2020-11-07 | 75 |
| Deadlift | 220 kg | 74.1 kg | Fall Classic | 2020-11-07 | 75 |
| Total | 607.5 kg | 74.1 kg | Fall Classic | 2020-11-07 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-03 | Full Power Fall Classic | - | 90 kg | 175 kg | 265 kg |
| 2018-12-15 | Full Power Wars | - | 102.1 kg | 183.7 kg | 285.8 kg |
| 2019-04-06 | Iron Wars | 154.2 kg | 99.8 kg | 186.0 kg | 440.0 kg |
| 2020-11-07 | Fall Classic | 227.5 kg | 160 kg | 220 kg | 607.5 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-11-07 | Fall Classic | WPCCP | 75 | 74.1 kg | 227.5 kg | 160 kg | 220 kg | 607.5 kg | 595.5 | 1 | |
| 2019-04-20 | PEI Open | CPF | 75 | 74.2 kg | 150 kg | 97.5 kg | 182.5 kg | 430 kg | 421.2 | 1 | |
| 2019-04-06 | Iron Wars | MM | 75 | 74.5 kg | 154.2 kg | 99.8 kg | 186.0 kg | 440.0 kg | 430.1 | 1 | |
| 2018-12-15 | Full Power Wars | MM | 82.5 | 77.1 kg | - | 102.1 kg | 183.7 kg | 285.8 kg | 274.3 | 1 | |
| 2018-11-03 | Full Power Fall Classic | CPF | 82.5 | 80.2 kg | - | 90 kg | 175 kg | 265 kg | 249.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Sarah Watson
Sarah Watson is competitive powerlifter who has competed in 5 sanctioned meets since 2018. Sarah Watson has competed under WPCCP, CPF, MM federations.
Career best competition total: 607.5 kg with a DOTS score of 595.50. Individual lift PRs: 227.5 kg squat, 160.0 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.