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Riya Gupta

India Female
Best Squat
170 kg
Best Bench
95 kg
Best Deadlift
192.5 kg
Best Total
457.5 kg
Best DOTS
535.40
Best Wilks
544.40
Meet Count
5
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 55.2 kg National Senior Equipped Powerlifting Championship 2021-02-17 57
Bench Press 95 kg 55.2 kg National Senior Equipped Powerlifting Championship 2021-02-17 57
Deadlift 192.5 kg 55.2 kg National Senior Equipped Powerlifting Championship 2021-02-17 57
Total 457.5 kg 55.2 kg National Senior Equipped Powerlifting Championship 2021-02-17 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-09-26 Indian Classic Powerlifting Championships 100 kg 57.5 kg 150 kg 307.5 kg
2021-02-17 National Senior Equipped Powerlifting Championship 170 kg 95 kg 192.5 kg 457.5 kg

's best total of 457.5kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-03-30 National Championships WPC-India 67.5 66 kg 142.5 kg 85 kg 132.5 kg 360 kg 376.6 1
2023-12-10 National Championships WPC-India 67.5 66.2 kg 140 kg 82.5 kg 120 kg 342.5 kg 357.6 1
2022-11-17 Raw Nationals WPC-India 67.5 66 kg 125 kg 75 kg 150 kg 350 kg 366.1 1
2021-02-17 National Senior Equipped Powerlifting Championship PI 57 55.2 kg 170 kg 95 kg 192.5 kg 457.5 kg 535.4 2
2019-09-26 Indian Classic Powerlifting Championships PI 57 54.5 kg 100 kg 57.5 kg 150 kg 307.5 kg 363.2 2

Career Stage

67.5kg Raw lifters

, 25

This cohort typically peaks at 22. At 25, competes 3 years past the statistical peak, among the 92% of lifters still competing at 25.

Athletes With Similar Stats

USA
DOTS: 780.9
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DOTS: 772.8
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USA
DOTS: 742.8
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Explore Further

About Riya Gupta

Riya Gupta is competitive powerlifter who has competed in 5 sanctioned meets since 2019. Riya Gupta has competed under WPC-India, PI federations.

Career best competition total: 457.5 kg with a DOTS score of 535.40. Individual lift PRs: 170.0 kg squat, 95.0 kg bench press, 192.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.