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François Gagné
Canada
Male
Best Squat
322.1 kg
Best Bench
283 kg
Best Deadlift
288.0 kg
Best Total
845.5 kg
Best DOTS
514.15
Best Wilks
508.93
Meet Count
35
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 322.1 kg | 99.6 kg | PA State Championships | 2022-07-23 | 100 |
| Bench Press | 283 kg | 102.9 kg | Canadian Conflict 4 | 2024-05-04 | 110 |
| Deadlift | 288.0 kg | 99.6 kg | PA State Championships | 2022-07-23 | 100 |
| Total | 845.5 kg | 102.9 kg | Canadian Conflict 4 | 2024-05-04 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-12-16 | Evolugym Closed Contest | 260 kg | 206 kg | 240 kg | 706 kg |
| 2008-11-16 | Quebec Provincial Championship | 265 kg | 212.5 kg | 250 kg | 727.5 kg |
| 2009-06-13 | Ste-Marie Sport Festival | 270 kg | 210 kg | 255 kg | 735 kg |
| 2019-11-16 | Finals | 303 kg | 173 kg | 270 kg | 746 kg |
| 2019-11-24 | Provincial de Trois-Riviere | 297.5 kg | 180 kg | 277.5 kg | 755 kg |
| 2021-07-24 | Pennsylvania States | 317.5 kg | 183.7 kg | 281.2 kg | 782.5 kg |
| 2021-12-04 | 17th Annual Christmas Carnage | 319.8 kg | 190.5 kg | 283.5 kg | 793.8 kg |
| 2022-07-23 | PA State Championships | 322.1 kg | 197.3 kg | 288.0 kg | 807.4 kg |
| 2023-09-16 | World Championships | 292.6 kg | 260.8 kg | 258.6 kg | 811.9 kg |
| 2024-05-04 | Canadian Conflict 4 | 300 kg | 283 kg | 262.5 kg | 845.5 kg |
's best total of 845.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
36 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-04 | Canadian Conflict 4 | RPS | 110 | 102.9 kg | 300 kg | 283 kg | 262.5 kg | 845.5 kg | 514.2 | 1 | |
| 2023-09-16 | World Championships | MM | 100 | 99.9 kg | 292.6 kg | 260.8 kg | 258.6 kg | 811.9 kg | 500.0 | 1 | |
| 2023-03-03 | Worlds | XPC | 100 | 99.8 kg | 297.1 kg | 199.6 kg | 265.4 kg | 762.0 kg | 469.5 | 6 | |
| 2022-07-23 | PA State Championships | RPS | 100 | 99.6 kg | 322.1 kg | 197.3 kg | 288.0 kg | 807.4 kg | 497.8 | 1 | |
| 2021-12-04 | 17th Annual Christmas Carnage | RPS | 100 | 99.6 kg | 319.8 kg | 190.5 kg | 283.5 kg | 793.8 kg | 489.4 | 2 | |
| 2021-07-24 | Pennsylvania States | RPS | 100 | 100.0 kg | 317.5 kg | 183.7 kg | 281.2 kg | 782.5 kg | 481.7 | 1 | |
| 2019-11-24 | Provincial de Trois-Riviere | CPA | 110 | 102.9 kg | 297.5 kg | 180 kg | 277.5 kg | 755 kg | 459.1 | 2 | |
| 2019-11-16 | Finals | EPC | 100 | 99.6 kg | 303 kg | 173 kg | 270 kg | 746 kg | 459.9 | 2 | |
| 2019-04-28 | Quebec City Meet | WRPF-CAN | 105 | 98.6 kg | 292.5 kg | 175 kg | 265 kg | 732.5 kg | 453.7 | 2 | |
| 2019-04-06 | Iron Wars | MM | 100 | 99.8 kg | 260.8 kg | 188.2 kg | 269.9 kg | 718.9 kg | 442.9 | 1 | |
| 2018-11-25 | Championnat Provincial Pat Lemieux Trois-Rivières | CPA | 90 | 89.8 kg | 265.4 kg | 176.9 kg | 242.7 kg | 684.9 kg | 443.3 | 4 | |
| 2018-10-06 | Canadian Conflict 4 | RPS | 90 | 90.0 kg | 267.6 kg | 170.1 kg | 272.2 kg | 709.9 kg | 459.0 | 1 | |
| 2018-06-16 | Quest PTS Powerlifting Spectacular | IPA | 90 | 89.4 kg | 270 kg | 177.5 kg | 275 kg | 722.5 kg | 468.8 | 1 | |
| 2018-04-28 | Spring Supremacy | RPS | 100 | 90.4 kg | 272.2 kg | 174.6 kg | 258.6 kg | 705.3 kg | 455.2 | 2 | |
| 2017-10-07 | Canadian Conflict | RPS | 90 | 89.7 kg | 265.4 kg | 176.9 kg | 272.2 kg | 714.4 kg | 462.7 | 1 | |
| 2017-08-18 | Central Canadian Championship | CPU | 93 | 92.1 kg | 250 kg | 167.5 kg | 257.5 kg | - | - | DD | |
| 2017-03-13 | Canadian National Championship | CPU | 93 | 92.1 kg | 245 kg | 165 kg | 265 kg | 675 kg | 431.5 | 9 | |
| 2017-01-05 | Central Canadian Championship | CPU | 93 | 90.9 kg | 230 kg | 157.5 kg | 265 kg | 652.5 kg | 419.8 | 5 | |
| 2016-11-12 | Quebec Provincials | CPU | 93 | 88.7 kg | 235 kg | 162.5 kg | 250 kg | 647.5 kg | 421.8 | 7 | |
| 2016-07-09 | Central Quebec Open | CPU | 93 | 92 kg | 215 kg | 160 kg | 260 kg | 635 kg | 406.1 | 3 | |
| 2015-11-22 | Championnat Sherbrooke | CPA | 82.5 | 82.3 kg | 233.6 kg | 156.5 kg | 231.3 kg | 621.4 kg | 421.6 | 1 | |
| 2015-08-29 | Classique Rhino Rive-Sud | CPU | 93 | 92.5 kg | 230 kg | 165 kg | 240 kg | 635 kg | 405.1 | 2 | |
| 2013-10-27 | Quebec Equipped Provincials | CPU | 93 | 89.7 kg | - | 145 kg | - | 145 kg | 93.9 | 1 | |
| 2013-06-08 | Ste-Marie Sport Festival | CPU | 105 | 99.8 kg | - | 145 kg | - | 145 kg | 89.3 | 2 | |
| 2012-12-02 | Evolugym | CPU | 105 | 104.3 kg | - | 165 kg | - | 165 kg | 99.8 | 1 | |
| 2012-10-06 | QPF Provincials | CPU | 105 | 104.1 kg | - | 155 kg | - | 155 kg | 93.8 | 1 | |
| 2009-11-07 | World Powerlifting Championships | IBSA | 110 | 108.9 kg | 262.5 kg | 215 kg | 252.5 kg | 730 kg | 434.0 | 3 | |
| 2009-11-07 | World Powerlifting Championships | IBSA | 110 | 108.9 kg | - | 215 kg | - | 215 kg | 127.8 | 2 | |
| 2009-10-10 | World Bench Press Championships | IBSA | 110 | 108.9 kg | - | 215 kg | - | 215 kg | 127.8 | 2 | |
| 2009-06-13 | Ste-Marie Sport Festival | CPU | 110 | 109.6 kg | 270 kg | 210 kg | 255 kg | 735 kg | 435.9 | 1 | |
| 2009-04-05 | Canadian National Benchpress | CPU | 110 | 109.2 kg | - | 211 kg | - | 211 kg | 125.3 | 3 | |
| 2009-02-21 | Saguenay Open | CPU | 110 | 109 kg | - | 207.5 kg | - | 207.5 kg | 123.3 | 1 | |
| 2008-11-16 | Quebec Provincial Championship | CPU | 110 | 107.2 kg | 265 kg | 212.5 kg | 250 kg | 727.5 kg | 435.2 | 1 | |
| 2008-04-10 | Canadian Championship | CPU | 110 | 108.7 kg | 260 kg | 200 kg | 240 kg | 700 kg | 416.5 | 10 | |
| 2008-02-17 | Evolugym Open | CPU | 110 | 108.4 kg | 245 kg | 211 kg | 227.5 kg | 683.5 kg | 407.1 | 1 | |
| 2007-12-16 | Evolugym Closed Contest | CPU | 110 | 107.9 kg | 260 kg | 206 kg | 240 kg | 706 kg | 421.2 | 2 |
Career Stage
110kg Raw lifters
, 37
This cohort typically peaks at 20. At 37, competes 17 years past the statistical peak, among the 64% of lifters still competing at 37.
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About François Gagné
François Gagné is competitive powerlifter who has competed in 35 sanctioned meets since 2007. François Gagné has competed under RPS, MM, XPC, CPA, EPC, WRPF-CAN, IPA, CPU, IBSA federations.
Career best competition total: 845.5 kg with a DOTS score of 514.15. Individual lift PRs: 322.1 kg squat, 283.0 kg bench press, 288.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.