Marina Hiroki
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 81.9 kg | Nationals | 2020-10-24 | 82.5 |
| Bench Press | 90 kg | 93.6 kg | Viking Cup | 2024-11-01 | - |
| Deadlift | 182.5 kg | 93.6 kg | Viking Cup | 2024-11-01 | - |
| Total | 437.5 kg | 81.9 kg | Nationals | 2020-10-24 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-15 | Wellington Champs | 125 kg | 62.5 kg | 145 kg | 332.5 kg |
| 2018-06-23 | NZ National Championships | 150 kg | 70 kg | 160 kg | 380 kg |
| 2019-06-22 | National Championships | 160 kg | 80 kg | 170 kg | 410 kg |
| 2020-10-24 | Nationals | 180 kg | 85 kg | 172.5 kg | 437.5 kg |
's best total of 437.5kg places her above the 95th percentile of all 82.5kg Raw lifters ever recorded (24,087 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-01 | Viking Cup | NZ-UA | - | 93.6 kg | 150 kg | 90 kg | 182.5 kg | 422.5 kg | 370.3 | 5 | |
| 2020-10-24 | Nationals | GPC-NZ | 82.5 | 81.9 kg | 180 kg | 85 kg | 172.5 kg | 437.5 kg | 407.5 | 1 | |
| 2019-06-22 | National Championships | GPC-NZ | 82.5 | 80.2 kg | 160 kg | 80 kg | 170 kg | 410 kg | 385.8 | 2 | |
| 2018-06-23 | NZ National Championships | GPC-NZ | 82.5 | 80 kg | 150 kg | 70 kg | 160 kg | 380 kg | 358.1 | 1 | |
| 2018-04-15 | Wellington Champs | GPC-NZ | 82.5 | 76.8 kg | 125 kg | 62.5 kg | 145 kg | 332.5 kg | 320.0 | 1 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 47, competes 25 years past the statistical peak, among the 35% of lifters still competing at 47.
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About Marina Hiroki
Marina Hiroki is competitive powerlifter who has competed in 5 sanctioned meets since 2018. Marina Hiroki has competed under NZ-UA, GPC-NZ federations.
Career best competition total: 437.5 kg with a DOTS score of 407.50. Individual lift PRs: 180.0 kg squat, 90.0 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

