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Dean Williams
New Zealand
Male
Best Squat
305 kg
Best Bench
240 kg
Best Deadlift
260 kg
Best Total
785 kg
Best DOTS
472.71
Best Wilks
468.46
Meet Count
15
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 106.8 kg | Tombstone | 2023-11-25 | 110 |
| Bench Press | 240 kg | 105.4 kg | Unleashed | 2023-06-03 | 110 |
| Deadlift | 260 kg | 106.8 kg | Tombstone | 2023-11-25 | 110 |
| Total | 785 kg | 105.4 kg | Unleashed | 2023-06-03 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-05 | Winter Warm Up | 175 kg | 102.5 kg | 202.5 kg | 480 kg |
| 2021-07-17 | Masters Junior & Teenage Nationals | 180 kg | 102.5 kg | 205 kg | 487.5 kg |
| 2022-03-26 | TA Slay | 205 kg | 112.5 kg | 200 kg | 517.5 kg |
| 2022-06-11 | Fight or Flight | 230 kg | 117.5 kg | 222.5 kg | 570 kg |
| 2022-10-01 | Tombstone | 255 kg | 140 kg | 220 kg | 615 kg |
| 2023-02-11 | NZE | 270 kg | 170 kg | 210 kg | 650 kg |
| 2023-06-03 | Unleashed | 295 kg | 240 kg | 250 kg | 785 kg |
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | TA Slay Single Lifts | GPC-NZ | 110 | 106.1 kg | - | 230 kg | - | 230 kg | 138.1 | 1 | |
| 2026-02-28 | NZE | GPC-NZ | 110 | 106.1 kg | - | - | - | - | - | DQ | |
| 2023-11-25 | Tombstone | IPL-NZ | 110 | 106.8 kg | 305 kg | 200 kg | 260 kg | 765 kg | 458.3 | 1 | |
| 2023-06-03 | Unleashed | MM-AUS | 110 | 105.4 kg | 295 kg | 240 kg | 250 kg | 785 kg | 472.7 | 1 | |
| 2023-02-11 | NZE | GPC-NZ | 110 | 105.1 kg | 270 kg | 170 kg | 210 kg | 650 kg | 391.9 | 1 | |
| 2022-12-03 | NPB | GPC-NZ | 110 | 105 kg | - | 140 kg | - | 140 kg | 84.4 | 1 | |
| 2022-10-01 | Tombstone | MM-AUS | 110 | 101.6 kg | 255 kg | 140 kg | 220 kg | 615 kg | 376.0 | 1 | |
| 2022-09-04 | Nationals | GPC-NZ | 100 | 99.7 kg | - | - | - | - | - | DQ | |
| 2022-06-11 | Fight or Flight | NZ-UA | 110 | 106.9 kg | 230 kg | 117.5 kg | 222.5 kg | 570 kg | 341.3 | 1 | |
| 2022-03-26 | TA Slay | GPC-NZ | 110 | 105.1 kg | 205 kg | 112.5 kg | 200 kg | 517.5 kg | 312.0 | 1 | |
| 2022-02-26 | Summerslam | GPC-NZ | 110 | 105.9 kg | 210 kg | - | - | 210 kg | 126.2 | 1 | |
| 2022-01-22 | NZE | GPC-NZ | 110 | 105.5 kg | 230 kg | - | 220 kg | 450 kg | 270.9 | 1 | |
| 2021-07-17 | Masters Junior & Teenage Nationals | GPC-NZ | 100 | 99.9 kg | 180 kg | 102.5 kg | 205 kg | 487.5 kg | 300.2 | 1 | |
| 2021-06-26 | Hustle The Muscle | GPC-NZ | 100 | 100 kg | 185 kg | 102.5 kg | 190 kg | 477.5 kg | 293.9 | 2 | |
| 2021-06-05 | Winter Warm Up | GPC-NZ | 100 | 100 kg | 175 kg | 102.5 kg | 202.5 kg | 480 kg | 295.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.5% | Squat stronger than 96.5% of 110kg male lifters |
| Bench Press | 99.8% | Bench Press stronger than 99.8% of 110kg male lifters |
| Deadlift | 62.5% | Deadlift stronger than 62.5% of 110kg male lifters |
| Total | 96.9% | Total stronger than 96.9% of 110kg male lifters |
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About Dean Williams
Dean Williams is competitive powerlifter who has competed in 15 sanctioned meets since 2021. Dean Williams has competed under GPC-NZ, IPL-NZ, MM-AUS, NZ-UA federations.
Career best competition total: 785.0 kg with a DOTS score of 472.71. Individual lift PRs: 305.0 kg squat, 240.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

