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Frenk Timmer
Netherlands
Male
Best Squat
180 kg
Best Bench
135 kg
Best Deadlift
230 kg
Best Total
545 kg
Best DOTS
371.24
Best Wilks
367.25
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 81.7 kg | Bassies Halter Cup | 2024-10-12 | 83 |
| Bench Press | 135 kg | 81.7 kg | Bassies Halter Cup | 2024-10-12 | 83 |
| Deadlift | 230 kg | 81.7 kg | Bassies Halter Cup | 2024-10-12 | 83 |
| Total | 545 kg | 81.7 kg | Bassies Halter Cup | 2024-10-12 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-12 | Bassies Halter Cup | 180 kg | 135 kg | 230 kg | 545 kg |
's best total of 545kg places him above the 66th percentile of all 83kg Raw lifters ever recorded (102,406 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-12 | Bassies Halter Cup | Netherlands-UA | 83 | 81.7 kg | 180 kg | 135 kg | 230 kg | 545 kg | 371.2 | 1 |
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About Frenk Timmer
Frenk Timmer is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Frenk Timmer has competed under Netherlands-UA federation.
Career best competition total: 545.0 kg with a DOTS score of 371.24. Individual lift PRs: 180.0 kg squat, 135.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.