Danny Ngo
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 100 kg | I Powerlift Like a Girl | 2016-03-20 | 100 |
| Bench Press | 170 kg | 100 kg | American Event | 2015-11-15 | 100 |
| Deadlift | 305 kg | 100 kg | I Powerlift Like a Girl | 2016-03-20 | 100 |
| Total | 702.5 kg | 100 kg | I Powerlift Like a Girl | 2016-03-20 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-04-25 | California Raw Championships | - | 152.0 kg | 272.2 kg | 424.1 kg |
| 2015-11-15 | American Event | 227.5 kg | 170 kg | 285 kg | 682.5 kg |
| 2016-03-20 | I Powerlift Like a Girl | 240 kg | 157.5 kg | 305 kg | 702.5 kg |
's best total of 702.5kg places him above the 94th percentile of all 100kg Raw lifters ever recorded (111,130 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-03-20 | I Powerlift Like a Girl | NORCAL | 100 | 100 kg | 240 kg | 157.5 kg | 305 kg | 702.5 kg | 432.4 | 1 | |
| 2015-11-15 | American Event | NORCAL | 100 | 100 kg | 227.5 kg | 170 kg | 285 kg | 682.5 kg | 420.1 | 2 | |
| 2015-04-25 | California Raw Championships | APA | 100 | 98.9 kg | - | 152.0 kg | 272.2 kg | 424.1 kg | 262.3 | 1 |
Career Stage
100kg Raw lifters
Lifters in this cohort typically peak at age 24. At 20, was statistically 4 years from peak strength.
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About Danny Ngo
Danny Ngo is competitive powerlifter who has competed in 3 sanctioned meets since 2015. Danny Ngo has competed under NORCAL, APA federations.
Career best competition total: 702.5 kg with a DOTS score of 432.40. Individual lift PRs: 240.0 kg squat, 170.0 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.