Joel Bakanzewa
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 111.3 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 125 |
| Bench Press | 150 kg | 111.3 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 125 |
| Deadlift | 290 kg | 111.3 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 125 |
| Total | 705 kg | 111.3 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | 265 kg | 150 kg | 290 kg | 705 kg |
's best total of 705kg places him above the 81th percentile of all 120kg Raw lifters ever recorded (44,361 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-05-22 | RM Championship | UgandaPF | 120 | 106 kg | 250 kg | 145 kg | - | - | - | DQ | |
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 125 | 111.3 kg | 265 kg | 150 kg | 290 kg | 705 kg | 415.7 | 1 |
Career Stage
120kg Raw lifters
This cohort typically peaks at 23. At 36, competed 13 years past the statistical peak, among the 35% of lifters still competing at 36.
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About Joel Bakanzewa
Joel Bakanzewa is competitive powerlifter who has competed in 2 sanctioned meets since 2019. Joel Bakanzewa has competed under UgandaPF, ACPA federations.
Career best competition total: 705.0 kg with a DOTS score of 415.72. Individual lift PRs: 265.0 kg squat, 150.0 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

