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Joel Bakanzewa

Uganda Male
Best Squat
265 kg
Best Bench
150 kg
Best Deadlift
290 kg
Best Total
705 kg
Best DOTS
415.72
Best Wilks
413.42
Meet Count
2
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 265 kg 111.3 kg Inaugural Africa Powerlifting Championship 2019-11-02 125
Bench Press 150 kg 111.3 kg Inaugural Africa Powerlifting Championship 2019-11-02 125
Deadlift 290 kg 111.3 kg Inaugural Africa Powerlifting Championship 2019-11-02 125
Total 705 kg 111.3 kg Inaugural Africa Powerlifting Championship 2019-11-02 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-11-02 Inaugural Africa Powerlifting Championship 265 kg 150 kg 290 kg 705 kg

's best total of 705kg places him above the 81th percentile of all 120kg Raw lifters ever recorded (44,361 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-05-22 RM Championship UgandaPF 120 106 kg 250 kg 145 kg - - - DQ
2019-11-02 Inaugural Africa Powerlifting Championship ACPA 125 111.3 kg 265 kg 150 kg 290 kg 705 kg 415.7 1

Career Stage

120kg Raw lifters

, 36

This cohort typically peaks at 23. At 36, competed 13 years past the statistical peak, among the 35% of lifters still competing at 36.

Athletes With Similar Stats

Ukraine
DOTS: 653.4
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Ukraine
DOTS: 653.2
1135.5 kg total
Ukraine
DOTS: 652.5
1134 kg total
Taiwan
DOTS: 639.8
1105 kg total

Explore Further

About Joel Bakanzewa

Joel Bakanzewa is competitive powerlifter who has competed in 2 sanctioned meets since 2019. Joel Bakanzewa has competed under UgandaPF, ACPA federations.

Career best competition total: 705.0 kg with a DOTS score of 415.72. Individual lift PRs: 265.0 kg squat, 150.0 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.