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Gábor Bencze
Hungary
Male
Best Squat
352.5 kg
Best Bench
222.5 kg
Best Deadlift
340 kg
Best Total
900 kg
Best DOTS
513.25
Best Wilks
514.95
Meet Count
24
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 352.5 kg | 129.3 kg | World Championships | 2023-09-19 | 125+ |
| Bench Press | 222.5 kg | 122.6 kg | World Championships | 2019-10-20 | 125 |
| Deadlift | 340 kg | 125 kg | Österreichische Staatsmeisterschaft & Internationaler Cup | 2019-04-21 | 125 |
| Total | 900 kg | 122.6 kg | World Championships | 2019-10-20 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-09-27 | Fekvenyomó és Erőemelő Magyar Bajnokság | 285 kg | 200 kg | 300 kg | 785 kg |
| 2016-06-15 | European Championships | 287.5 kg | 200 kg | 300 kg | 787.5 kg |
| 2016-09-18 | World Championships | 300 kg | 200 kg | 310 kg | 810 kg |
| 2017-06-13 | European Championships | 300 kg | 207.5 kg | 320 kg | 827.5 kg |
| 2017-09-14 | World Championships | 322.5 kg | 212.5 kg | 315 kg | 850 kg |
| 2018-05-11 | Magyar Professzionális Erőemelő Liga Kupa | 320 kg | 217.5 kg | 330 kg | 867.5 kg |
| 2018-09-16 | World Championships | 330 kg | 217.5 kg | 332.5 kg | 880 kg |
| 2018-10-15 | World Championships | 345 kg | 215 kg | 332.5 kg | 892.5 kg |
| 2019-04-21 | Österreichische Staatsmeisterschaft & Internationaler Cup | 340 kg | 215 kg | 340 kg | 895 kg |
| 2019-10-20 | World Championships | 340 kg | 222.5 kg | 337.5 kg | 900 kg |
's best total of 900kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,012 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-28 | World Championships | WPA | 140 | 128.2 kg | 325 kg | 207.5 kg | 326.5 kg | 859 kg | 483.0 | 1 | |
| 2024-09-28 | PL Pro | XPC-Poland | - | 127.9 kg | - | - | - | - | - | DQ | |
| 2023-09-19 | World Championships | WUAP | 125+ | 129.3 kg | 352.5 kg | 217.5 kg | 325 kg | 895 kg | 502.0 | 1 | |
| 2023-05-26 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 140 | 128.3 kg | 320 kg | 210 kg | 336 kg | 866 kg | 486.9 | 1 | |
| 2022-11-24 | World Cup | XPC-Poland | 140 | 131.4 kg | 325 kg | 215 kg | 335 kg | 875 kg | 488.4 | 4 | |
| 2022-03-05 | Masters Pro | GPC-GB | 140 | 129.3 kg | 350 kg | 215 kg | 325 kg | 890 kg | 499.2 | 1 | |
| 2021-09-19 | World Championships | WUAP | 125 | 124.8 kg | 320 kg | 190 kg | 315 kg | 825 kg | 467.8 | 1 | |
| 2021-09-03 | Magyar Professzionális Erőemelő Liga Kupa | HPC | 140 | 127.8 kg | 340 kg | 190 kg | 330 kg | 860 kg | 484.1 | 1 | |
| 2019-10-20 | World Championships | GPC | 125 | 122.6 kg | 340 kg | 222.5 kg | 337.5 kg | 900 kg | 513.3 | 1 | |
| 2019-05-20 | European Championships | GPC | 140 | 125.6 kg | 340 kg | 215 kg | 335 kg | 890 kg | 503.7 | 1 | |
| 2019-05-03 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 125 | 122.6 kg | 345 kg | 215 kg | 320 kg | 880 kg | 501.9 | 2 | |
| 2019-04-21 | Österreichische Staatsmeisterschaft & Internationaler Cup | WUAP-AUT | 125 | 125 kg | 340 kg | 215 kg | 340 kg | 895 kg | 507.3 | 2 | |
| 2018-10-15 | World Championships | WUAP | 125 | 124 kg | 345 kg | 215 kg | 332.5 kg | 892.5 kg | 507.1 | 1 | |
| 2018-09-16 | World Championships | GPC | 140 | 125.4 kg | 330 kg | 217.5 kg | 332.5 kg | 880 kg | 498.2 | 1 | |
| 2018-06-25 | European Championships | WPC | 125 | 121.8 kg | 320 kg | 215 kg | 327.5 kg | 862.5 kg | 492.9 | 1 | |
| 2018-05-11 | Magyar Professzionális Erőemelő Liga Kupa | HPC | 140 | 125.6 kg | 320 kg | 217.5 kg | 330 kg | 867.5 kg | 490.9 | 1 | |
| 2018-04-20 | Visegrad World Cup | GPC | 140 | 127.8 kg | 325 kg | 210 kg | 310 kg | 845 kg | 475.6 | 2 | |
| 2017-09-14 | World Championships | GPC | 125 | 120.5 kg | 322.5 kg | 212.5 kg | 315 kg | 850 kg | 487.6 | 5 | |
| 2017-07-29 | Victoria Cup | WPC-SVK | 125 | 123.2 kg | - | - | 322.5 kg | 322.5 kg | 183.6 | 4 | |
| 2017-06-13 | European Championships | WUAP | 125 | 122 kg | 300 kg | 207.5 kg | 320 kg | 827.5 kg | 472.7 | 1 | |
| 2016-09-18 | World Championships | GPC | 125 | 120.9 kg | 300 kg | 200 kg | 310 kg | 810 kg | 464.0 | 3 | |
| 2016-08-05 | Scitec Raw Power | HPC | 125 | 119.1 kg | - | - | 305 kg | 305 kg | 175.6 | 2 | |
| 2016-06-15 | European Championships | WUAP | 125 | 117.4 kg | 287.5 kg | 200 kg | 300 kg | 787.5 kg | 455.6 | 1 | |
| 2014-09-27 | Fekvenyomó és Erőemelő Magyar Bajnokság | HPC | 125 | 122.7 kg | 285 kg | 200 kg | 300 kg | 785 kg | 447.6 | 3 |
Career Stage
125kg Raw lifters
, 47
This cohort typically peaks at 21. At 47, competes 26 years past the statistical peak, among the 36% of lifters still competing at 47.
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About Gábor Bencze
Gábor Bencze is competitive powerlifter who has competed in 24 sanctioned meets since 2014. Gábor Bencze has competed under WPA, XPC-Poland, WUAP, HPC, GPC-GB, GPC, WUAP-AUT, WPC, WPC-SVK federations.
Career best competition total: 900.0 kg with a DOTS score of 513.25. Individual lift PRs: 352.5 kg squat, 222.5 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.