Tony Knight
Vital Statistics
Tony Knight is a powerlifter with a best competition total of 352.5 kg and a best DOTS of 238.12.
- Best total
- 352.5 kg
- Best DOTS
- 238.12
- Competition context
- 100 kg class, VDFPA, Raw
- Meet count
- 10 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 93.1 kg | Novice/Qualifying | 2010-02-07 | 100 |
| Bench Press | 192.3 kg | 110 kg | State Mile High Push Pull | 2006-09-24 | 110 |
| Deadlift | 264.9 kg | 110 kg | State Mile High Push Pull | 2006-09-24 | 110 |
| Total | 352.5 kg | 93.1 kg | Novice/Qualifying | 2010-02-07 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-06-02 | St. Petersburg Bench-DL Meet | - | 140.6 kg | 197.3 kg | 337.9 kg |
| 1985-07-25 | St Petersburg Ironman | - | 142.9 kg | 208.7 kg | 351.5 kg |
| 2010-02-07 | Novice/Qualifying | 110 kg | 82.5 kg | 160 kg | 352.5 kg |
Tony Knight's best total of 352.5kg places him above the 54th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-02-07 | Novice/Qualifying | VDFPA | 100 | 93.1 kg | 110 kg | 82.5 kg | 160 kg | 352.5 kg | 224.2 | 11 | |
| 2006-12-11 | Colorado State Championships & Police/Fire Nationals | USAPL | 110 | 108 kg | - | 190 kg | - | 190 kg | 113.3 | 1 | |
| 2006-09-24 | State Mile High Push Pull | USAPL | 110 | 110 kg | - | - | 264.9 kg | 264.9 kg | 156.9 | 1 | |
| 2006-09-24 | State Mile High Push Pull | USAPL | 110 | 110 kg | - | 192.3 kg | - | 192.3 kg | 113.9 | 1 | |
| 2005-06-25 | Big Bench Blow Out / Fireworks in the Rockies | USAPL | 110 | 110 kg | - | 190.1 kg | - | 190.1 kg | 112.6 | 1 | |
| 2003-10-12 | Mile High Push & Pull | USAPL | 110 | 110 kg | - | 190.1 kg | - | 190.1 kg | 112.6 | 1 | |
| 2003-10-12 | Mile High Push & Pull | USAPL | 110 | 110 kg | - | - | 254.9 kg | 254.9 kg | 151.0 | 1 | |
| 2003-06-29 | Fireworks in the Rockies Bench Blowout III | USAPL | 110 | 110 kg | - | 182.3 kg | - | 182.3 kg | 108.0 | 1 | |
| 2003-02-23 | BP Championships | USAPL | 110 | 110 kg | - | 160.1 kg | - | 160.1 kg | 94.8 | 1 | |
| 1985-07-25 | St Petersburg Ironman | USPF | 82.5 | 82.5 kg | - | 142.9 kg | 208.7 kg | 351.5 kg | 238.1 | 2 | |
| 1984-08-25 | St. Petersburg Bench Press | USA-UA | 81.6 | 81.7 kg | - | 140.6 kg | - | 140.6 kg | 95.8 | 2 | |
| 1984-06-02 | St. Petersburg Bench-DL Meet | USA-UA | 81.6 | 81.7 kg | - | 140.6 kg | 197.3 kg | 337.9 kg | 230.3 | 1 |
Records Held
Strength Fingerprint
How Tony Knight's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-lags profile
Squat makes up 19.4% of Tony Knight's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 47, Tony Knight competed 27 years past the statistical peak, among the 33% of lifters still competing at 47.
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About Tony Knight
Tony Knight is competitive powerlifter who has competed in 10 sanctioned meets since 1984. Tony Knight has competed under VDFPA, USAPL, USPF, USA-UA federations.
Career best competition total: 352.5 kg with a DOTS score of 238.12. Individual lift PRs: 110.0 kg squat, 192.3 kg bench press, 264.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.