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Damien Kruger

Australia Male
Best Squat
220 kg
Best Bench
170 kg
Best Deadlift
280 kg
Best Total
670 kg
Best DOTS
410.81
Best Wilks
406.31
Meet Count
3
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 220 kg 100.9 kg Victorian Championships 2009-05-03 110
Bench Press 170 kg 110 kg Novice/Qualifying 2012-02-05 110
Deadlift 280 kg 110 kg Novice/Qualifying 2012-02-05 110
Total 670 kg 100.9 kg Victorian Championships 2009-05-03 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-04-30 Victorian Championships 195 kg 160 kg 250 kg 605 kg
2009-05-03 Victorian Championships 220 kg 170 kg 280 kg 670 kg

's best total of 670kg places him above the 87th percentile of all 110kg Raw lifters ever recorded (80,974 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2012-02-05 Novice/Qualifying VDFPA 110 110 kg 200 kg 170 kg 280 kg 650 kg 385.0 2
2009-05-03 Victorian Championships VDFPA 110 100.9 kg 220 kg 170 kg 280 kg 670 kg 410.8 1
2006-04-30 Victorian Championships VDFPA 100 99 kg 195 kg 160 kg 250 kg 605 kg 374.0 2

Athletes With Similar Stats

Chris Della Fave
USA
DOTS: 771.6
1301.8 kg total
Matt Minuth
USA
DOTS: 726.8
1225 kg total
Juha Someroja
Finland
DOTS: 724.1
1222.5 kg total
Daniel Tinajero
USA
DOTS: 723.8
1210.0 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Damien Kruger

Damien Kruger is competitive powerlifter who has competed in 3 sanctioned meets since 2006. Damien Kruger has competed under VDFPA federation.

Career best competition total: 670.0 kg with a DOTS score of 410.81. Individual lift PRs: 220.0 kg squat, 170.0 kg bench press, 280.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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