Constanza Riquelme Quijada
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 54.6 kg | Campeonato Nacional | 2026-03-04 | 56 |
| Bench Press | 57.5 kg | 54.6 kg | Campeonato Nacional | 2026-03-04 | 56 |
| Deadlift | 157.5 kg | 54.6 kg | Campeonato Nacional | 2026-03-04 | 56 |
| Total | 377.5 kg | 54.6 kg | Campeonato Nacional | 2026-03-04 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-03-01 | Nacional Junior | 140.5 kg | 50 kg | 140 kg | 330.5 kg |
| 2025-12-06 | Clausura zonal sur Canete | 160.5 kg | 57.5 kg | 145 kg | 363 kg |
| 2026-03-04 | Campeonato Nacional | 162.5 kg | 57.5 kg | 157.5 kg | 377.5 kg |
's best total of 377.5kg places her above the 97th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-04 | Campeonato Nacional | IPL-Chile | 56 | 54.6 kg | 162.5 kg | 57.5 kg | 157.5 kg | 377.5 kg | 445.0 | 1 | |
| 2025-12-06 | Clausura zonal sur Canete | ACHIPO | 56 | 55.1 kg | 160.5 kg | 57.5 kg | 145 kg | 363 kg | 425.3 | 1 | |
| 2025-03-01 | Nacional Junior | ACHIPO | 56 | 55.6 kg | 140.5 kg | 50 kg | 140 kg | 330.5 kg | 384.9 | 3 |
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 24, competes 3 years past the statistical peak, among the 88% of lifters still competing at 24.
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About Constanza Riquelme Quijada
Constanza Riquelme Quijada is competitive powerlifter who has competed in 3 sanctioned meets since 2025. Constanza Riquelme Quijada has competed under IPL-Chile, ACHIPO federations.
Career best competition total: 377.5 kg with a DOTS score of 445.03. Individual lift PRs: 162.5 kg squat, 57.5 kg bench press, 157.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.