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Monica Zeppetello
Thailand
Female
Best Squat
145 kg
Best Bench
77.5 kg
Best Deadlift
165 kg
Best Total
387.5 kg
Best DOTS
344.46
Best Wilks
333.91
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 90.6 kg | Thailand Open | 2019-02-09 | 84+ |
| Bench Press | 77.5 kg | 90.6 kg | Thailand Open | 2019-02-09 | 84+ |
| Deadlift | 165 kg | 90.6 kg | Thailand Open | 2019-02-09 | 84+ |
| Total | 387.5 kg | 90.6 kg | Thailand Open | 2019-02-09 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-10 | Bangkok Open | 142.5 kg | 77.5 kg | 157.5 kg | 377.5 kg |
| 2019-02-09 | Thailand Open | 145 kg | 77.5 kg | 165 kg | 387.5 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-02-09 | Thailand Open | ThaiPF | 84+ | 90.6 kg | 145 kg | 77.5 kg | 165 kg | 387.5 kg | 344.5 | 1 | |
| 2018-11-10 | Bangkok Open | ThaiPF | 84+ | 94.1 kg | 142.5 kg | 77.5 kg | 157.5 kg | 377.5 kg | 330.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 76.9% | Squat stronger than 76.9% of 84+kg female lifters |
| Bench Press | 70.0% | Bench Press stronger than 70.0% of 84+kg female lifters |
| Deadlift | 75.0% | Deadlift stronger than 75.0% of 84+kg female lifters |
| Total | 79.5% | Total stronger than 79.5% of 84+kg female lifters |
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About Monica Zeppetello
Monica Zeppetello is competitive powerlifter who has competed in 2 sanctioned meets since 2018. Monica Zeppetello has competed under ThaiPF federation.
Career best competition total: 387.5 kg with a DOTS score of 344.46. Individual lift PRs: 145.0 kg squat, 77.5 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.