James Hanham
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 273 kg | 119.5 kg | National Championship | 2020-02-08 | 120 |
| Bench Press | 165 kg | 119.0 kg | National Qualifier 2 | 2019-08-10 | 120 |
| Deadlift | 230 kg | 119.0 kg | National Qualifier 2 | 2019-08-10 | 120 |
| Total | 667.5 kg | 119.7 kg | Thailand Open | 2019-02-09 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-04-26 | West Midlands Powerlifting Championships | 150 kg | 110 kg | 170 kg | 430 kg |
| 2018-10-06 | Inaugural Competition | 250 kg | 160 kg | 230 kg | 640 kg |
| 2018-11-10 | Bangkok Open | 260 kg | 160 kg | 230 kg | 650 kg |
| 2019-02-09 | Thailand Open | 272.5 kg | 165 kg | 230 kg | 667.5 kg |
's best total of 667.5kg places him above the 73th percentile of all 120kg Raw lifters ever recorded (45,776 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-10 | Bench Press Open | ThaiPF | 120+ | 124.7 kg | - | 140 kg | - | 140 kg | 79.4 | 1 | |
| 2020-02-08 | National Championship | ThaiPF | 120 | 119.5 kg | 273 kg | 160 kg | 200 kg | 633 kg | 364.1 | 1 | |
| 2019-08-10 | National Qualifier 2 | ThaiPF | 120 | 119.0 kg | 260 kg | 165 kg | 230 kg | 655 kg | 377.3 | 1 | |
| 2019-02-09 | Thailand Open | ThaiPF | 120 | 119.7 kg | 272.5 kg | 165 kg | 230 kg | 667.5 kg | 383.7 | 1 | |
| 2018-11-10 | Bangkok Open | ThaiPF | 120 | 118.4 kg | 260 kg | 160 kg | 230 kg | 650 kg | 375.0 | 1 | |
| 2018-10-06 | Inaugural Competition | ThaiPF | 120 | 117.5 kg | 250 kg | 160 kg | 230 kg | 640 kg | 370.2 | 1 | |
| 2009-04-26 | West Midlands Powerlifting Championships | EPA | 82.5 | 81 kg | 150 kg | 110 kg | 170 kg | 430 kg | 294.4 | 4 |
Career Stage
Average DOTS by age for 120 kg Raw lifters, from 37,900 competition entries.
Among 120 kg Raw lifters, average DOTS is highest around age 24. last competed at 30.
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About James Hanham
James Hanham is a competitive powerlifter who has competed in 7 sanctioned meets since 2009. James Hanham has competed under ThaiPF, EPA federations.
Career best competition total: 667.5 kg with a DOTS score of 383.72. Individual lift PRs: 273.0 kg squat, 165.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.