Nikolay Simankov
Russia
Male
Best Squat
382.5 kg
Best Bench
302.5 kg
Best Deadlift
350 kg
Best Total
990 kg
Best DOTS
562.45
Best Wilks
565.03
Meet Count
28
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 382.5 kg | 128.6 kg | Volga & Ural Powerlifting Championships | 2007-01-25 | 125+ |
| Bench Press | 302.5 kg | 126.6 kg | All-Russian Bench Press Tournament | 2013-06-07 | 120+ |
| Deadlift | 350 kg | 125 kg | Russian Powerlifting Championships | 2006-02-28 | 125 |
| Total | 990 kg | 124.1 kg | Volga Powerlifting Championships | 2008-01-23 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-01-24 | Urals & Volga Powerlifting Championships | 290 kg | 205 kg | 275 kg | 770 kg |
| 2003-01-24 | Urals & Volga Powerlifting Championships | 315 kg | 210 kg | 292.5 kg | 817.5 kg |
| 2003-10-01 | Russian Powerlifting Cup | 320 kg | 227.5 kg | 305 kg | 852.5 kg |
| 2004-08-29 | Russian Powerlifting Cup | 335 kg | 220 kg | 317.5 kg | 872.5 kg |
| 2005-01-23 | Urals & Volga Powerlifting Championships | 345 kg | 230 kg | 310 kg | 885 kg |
| 2005-08-23 | Russian Powerlifting Cup | 355 kg | 235 kg | 310 kg | 900 kg |
| 2006-01-26 | Central & Southern Districts Powerlifting Championships | 362.5 kg | 255 kg | 340 kg | 957.5 kg |
| 2006-02-28 | Russian Powerlifting Championships | 360 kg | 252.5 kg | 350 kg | 962.5 kg |
| 2007-01-25 | Volga & Ural Powerlifting Championships | 382.5 kg | 260 kg | 340 kg | 982.5 kg |
| 2008-01-23 | Volga Powerlifting Championships | 377.5 kg | 272.5 kg | 340 kg | 990 kg |
's best total of 990kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-16 | President of the SFNOP Bench Press Cup | FPR | 120+ | 126.6 kg | - | 185 kg | - | 185 kg | 104.4 | 1 | |
| 2021-01-15 | Nizhny Novgorod Obast Bench Press Championships | FPR | 120+ | 127.9 kg | - | 182.5 kg | - | 182.5 kg | 102.7 | 1 | |
| 2020-10-29 | Volga District Bench Press Championships | FPR | 120+ | 124.6 kg | - | 182.5 kg | - | 182.5 kg | 103.5 | 1 | |
| 2020-08-29 | Nizhny Novgorod Oblast Bench Press Championships | FPR | 120+ | 122.7 kg | - | 175 kg | - | 175 kg | 99.8 | 1 | |
| 2020-01-18 | Nizhny Novgorod Oblast Bench Press Championships | FPR | 120+ | 125.8 kg | - | 182.5 kg | - | 182.5 kg | 103.2 | 1 | |
| 2019-01-19 | Nizhny Novgorod Bench Press Championships | FPR | 120+ | 122.8 kg | - | 175 kg | - | 175 kg | 99.8 | 1 | |
| 2018-09-15 | President of the SFNP Bench Press Tournament | FPR | 120 | 119.9 kg | - | 177.5 kg | - | 177.5 kg | 102.0 | 2 | |
| 2017-01-20 | Nizhny Novgorod Oblast Bench Press Championships | FPR | 120+ | 130 kg | - | 180 kg | - | 180 kg | 100.8 | 1 | |
| 2015-02-07 | Nizhny Novgorod Oblast Bench Press Championships | FPR | 120+ | 125.8 kg | - | 280 kg | - | 280 kg | 158.4 | 2 | |
| 2013-06-07 | All-Russian Bench Press Tournament | FPR | 120+ | 126.6 kg | - | 302.5 kg | - | 302.5 kg | 170.8 | 1 | |
| 2011-06-04 | All-Russian Bench Press Tournament | FPR | 120+ | 128.6 kg | - | 290 kg | - | 290 kg | 162.9 | 2 | |
| 2010-06-05 | All-Russian Bench Press Tournament | FPR | 125+ | 129.2 kg | - | 292.5 kg | - | 292.5 kg | 164.1 | 1 | |
| 2009-06-06 | All-Russian Bench Press Tournament | FPR | 125+ | 129.2 kg | - | 285 kg | - | 285 kg | 159.9 | 1 | |
| 2009-01-21 | Volga District Powerlifting Championships | FPR | 125+ | 126.3 kg | 355 kg | 260 kg | 320 kg | 935 kg | 528.3 | 3 | |
| 2008-05-31 | All-Russian Bench Press Tournament | FPR | 125 | 124.8 kg | - | 280 kg | - | 280 kg | 158.8 | 1 | |
| 2008-01-23 | Volga Powerlifting Championships | FPR | 125 | 124.1 kg | 377.5 kg | 272.5 kg | 340 kg | 990 kg | 562.5 | 1 | |
| 2007-05-27 | Cup of Titans | SCT | - | 127 kg | 365 kg | 267.5 kg | 330 kg | 962.5 kg | 542.8 | 9 | |
| 2007-01-25 | Volga & Ural Powerlifting Championships | FPR | 125+ | 128.6 kg | 382.5 kg | 260 kg | 340 kg | 982.5 kg | 552.0 | 4 | |
| 2006-09-19 | Russian Powerlifting Cup | FPR | 125 | 124 kg | 370 kg | 250 kg | 335 kg | 955 kg | 542.6 | 8 | |
| 2006-02-28 | Russian Powerlifting Championships | FPR | 125 | 125 kg | 360 kg | 252.5 kg | 350 kg | 962.5 kg | 545.5 | 3 | |
| 2006-01-26 | Central & Southern Districts Powerlifting Championships | FPR | 125 | 124.1 kg | 362.5 kg | 255 kg | 340 kg | 957.5 kg | 544.0 | 1 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 125 | 124.0 kg | 355 kg | 235 kg | 310 kg | 900 kg | 511.5 | 15 | |
| 2005-01-23 | Urals & Volga Powerlifting Championships | FPR | 125 | 122.4 kg | 345 kg | 230 kg | 310 kg | 885 kg | 505.0 | 4 | |
| 2004-08-29 | Russian Powerlifting Cup | FPR | 125 | 121 kg | 335 kg | 220 kg | 317.5 kg | 872.5 kg | 499.7 | 9 | |
| 2003-10-01 | Russian Powerlifting Cup | FPR | 125 | 121.3 kg | 320 kg | 227.5 kg | 305 kg | 852.5 kg | 487.9 | 7 | |
| 2003-01-24 | Urals & Volga Powerlifting Championships | FPR | 125 | 119.8 kg | 315 kg | 210 kg | 292.5 kg | 817.5 kg | 469.8 | 4 | |
| 2002-06-07 | Russian Bench Press Championships | FPR | 125 | 114.9 kg | - | 205 kg | - | 205 kg | 119.5 | 9 | |
| 2002-01-24 | Urals & Volga Powerlifting Championships | FPR | 110 | 109.2 kg | 290 kg | 205 kg | 275 kg | 770 kg | 457.3 | 16 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
, 54
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 54.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Nikolay Simankov
Nikolay Simankov is a competitive powerlifter who has competed in 28 sanctioned meets since 2002. Nikolay Simankov has competed under FPR, SCT federations.
Career best competition total: 990.0 kg with a DOTS score of 562.45. Individual lift PRs: 382.5 kg squat, 302.5 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.