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Yulong Li

China Male
Best Squat
310 kg
Best Bench
222.5 kg
Best Deadlift
305 kg
Best Total
835 kg
Best DOTS
483.01
Best Wilks
482.53
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 310 kg 117.5 kg Molik Cup China Nationals 2026-10-03 125
Bench Press 222.5 kg 115.1 kg China Spring Classic 2025-04-20 125
Deadlift 305 kg 117.5 kg Molik Cup China Nationals 2026-10-03 125
Total 835 kg 117.5 kg Molik Cup China Nationals 2026-10-03 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-04-20 China Spring Classic 292.5 kg 222.5 kg 292.5 kg 807.5 kg
2026-10-03 Molik Cup China Nationals 310 kg 220 kg 305 kg 835 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-10-03 Molik Cup China Nationals CHNPL 125 117.5 kg 310 kg 220 kg 305 kg 835 kg 483.0 1
2025-04-20 China Spring Classic CHNPL 125 115.1 kg 292.5 kg 222.5 kg 292.5 kg 807.5 kg 470.4 1

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.

, 28

Among 125 kg Raw lifters, average DOTS is highest around age 20. is 28.

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Explore Further

About Yulong Li

Yulong Li is a competitive powerlifter who has competed in 2 sanctioned meets since 2025. Yulong Li has competed under CHNPL federation.

Career best competition total: 835.0 kg with a DOTS score of 483.01. Individual lift PRs: 310.0 kg squat, 222.5 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.