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Russ Metivier

USA Male Elite

Vital Statistics

Russ Metivier is a USA powerlifter with a best competition total of 591.9 kg and a best DOTS of 406.77.

Best total
591.9 kg
Best DOTS
406.77
Competition context
82.5 kg class, RPS, Single-ply
Meet count
22 sanctioned meets
Records held
5
Best Squat
215.5 kg
Best Bench
142.9 kg
Best Deadlift
233.6 kg
Best Total
591.9 kg
Best DOTS
406.77
Best Wilks
405.69
Meet Count
22
Years Active
19+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215.5 kg 81.0 kg New England Revolution 2013-03-23 82.5
Bench Press 142.9 kg 81.0 kg New England Revolution 2013-03-23 82.5
Deadlift 233.6 kg 81.0 kg New England Revolution 2013-03-23 82.5
Total 591.9 kg 81.0 kg New England Revolution 2013-03-23 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-06-05 NYC Powerlifting Championships 183.7 kg 102.1 kg 195.0 kg 480.8 kg
1994-11-03 International Cup 199.6 kg 120.2 kg 204.1 kg 523.9 kg
1996-09-14 International Cup 199.6 kg 117.9 kg 208.7 kg 526.2 kg
1997-08-09 Men's World Championships 208.7 kg 129.3 kg 208.7 kg 546.6 kg
1998-07-19 Nationals 215.5 kg 129.3 kg 220.0 kg 564.7 kg
1999-11-19 World Championships 215.5 kg 133.8 kg 217.7 kg 567.0 kg
2013-03-23 New England Revolution 215.5 kg 142.9 kg 233.6 kg 591.9 kg

Russ Metivier's best total of 591.9kg places him above the 95th percentile of all 75kg Raw lifters ever recorded (84,253 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2013-03-23 New England Revolution RPS 82.5 81.0 kg 215.5 kg 142.9 kg 233.6 kg 591.9 kg 405.2 1
2012-03-31 3rd Annual New England Revolution RPS 82.5 80.7 kg 206.4 kg - - - - DQ
2011-05-14 New England Open USAPL 82.5 82.5 kg 205 kg 130 kg 220 kg 555 kg 376.0 2
2010-12-13 Massachusetts & Rhode Island Championships USAPL 82.5 80.1 kg 192.8 kg 124.7 kg 226.8 kg 544.3 kg 375.2 1
2010-05-16 New England Powerlifting and Bench Press Championships USAPL 82.5 78.5 kg 200 kg 112.5 kg 215 kg 527.5 kg 368.0 1
2009-12-12 Massachusetts and Rhode Island Open State USAPL 75 74.6 kg 210 kg 132.5 kg 210 kg 552.5 kg 397.7 2
2008-06-29 Multi-Nationals USPF 75 74.3 kg 192.5 kg 130 kg 205 kg 527.5 kg 380.7 1
2006-05-20 New England States Open USAPL 75 75 kg 192.8 kg 138.4 kg 215.5 kg 546.6 kg 392.1 1
2003-05-18 Raw Nationals WNPF 75 75 kg 183.7 kg 111.1 kg 204.1 kg 499.0 kg 358.0 1
2001-10-26 World Championships WNPF 75 75 kg 192.5 kg 130 kg 217.5 kg 540 kg 387.4 3
2001-07-15 Teen Junior Submaster Masters Nationals & Senior Open WNPF 75 75 kg 192.8 kg 120.2 kg 210.9 kg 523.9 kg 375.9 2
2000-06-03 Raw National & Drug-Free Championships WNPF 75 75 kg 183.7 kg 133.8 kg 217.7 kg 535.2 kg 384.0 2
1999-11-19 World Championships WNPF 75 75 kg 215.5 kg 133.8 kg 217.7 kg 567.0 kg 406.8 2
1999-06-13 Senior & Police Nationals WNPF 75 75 kg 75 kg 140 kg 75 kg 290 kg 208.1 1
1998-07-19 Nationals WNPF 77.1 77.1 kg 215.5 kg 129.3 kg 220.0 kg 564.7 kg 398.1 1
1997-08-09 Men's World Championships WNPF 75 75 kg 208.7 kg 129.3 kg 208.7 kg 546.6 kg 392.1 1
1996-09-14 International Cup WNPF 67.5 67.5 kg 199.6 kg 117.9 kg 208.7 kg 526.2 kg 405.5 3
1996-09-14 International Cup WNPF 67.5 67.5 kg - - 208.7 kg 208.7 kg 160.8 3
1996-03-24 Elite Nationals WNPF 67.5 67.5 kg 204.1 kg 115.7 kg 204.1 kg 523.9 kg 403.8 2
1995-11-03 Lifetime Drug Free International Cup WNPF 67.5 67.5 kg - - 210.9 kg 210.9 kg 162.6 1
1995-11-03 Lifetime Drug Free International Cup WNPF 67.5 67.5 kg 183.7 kg 111.1 kg 210.9 kg 505.8 kg 389.8 2
1995-04-22 National BP/DL Championships WNPF 67.5 67.5 kg - 117.9 kg - 117.9 kg 90.9 1
1994-11-03 International Cup WNPF 67.5 67.5 kg 199.6 kg 120.2 kg 204.1 kg 523.9 kg 403.8 3
1994-06-05 NYC Powerlifting Championships WNPF 67.5 67.5 kg 183.7 kg 102.1 kg 195.0 kg 480.8 kg 370.6 1

Records Held

564.7 kg
Total · 77.1 kg · Multi-ply
1998-07-19
220.0 kg
Deadlift · 77.1 kg · Multi-ply
1998-07-19
215.5 kg
Squat · 77.1 kg · Multi-ply
1998-07-19

Strength Fingerprint

How Russ Metivier's lifts compare with every competition lifter in the same equipment class

Squat
91th
Advanced
Bench Press
85th
Advanced
Deadlift
82th
Advanced
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.4% avg 35.3%
Bench 24.1% avg 23.5%
Deadlift 39.5% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.4% of Russ Metivier's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

75kg Raw lifters

Russ Metivier, 53

This cohort typically peaks at 20. At 53, Russ Metivier competed 33 years past the statistical peak, among the 6% of lifters still competing at 53.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
985 kg total
USA
DOTS: 690.8
961.6 kg total
USA
DOTS: 684.3
952.5 kg total
USA
DOTS: 683.9
952.5 kg total

Explore Further

About Russ Metivier

Russ Metivier is competitive powerlifter who has competed in 22 sanctioned meets since 1994. Russ Metivier has competed under RPS, USAPL, USPF, WNPF federations.

Career best competition total: 591.9 kg with a DOTS score of 406.77. Individual lift PRs: 215.5 kg squat, 142.9 kg bench press, 233.6 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.