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Jeri Dines-Cook

USA Female
Best Squat
142.5 kg
Best Bench
125 kg
Best Deadlift
150 kg
Best Total
397.5 kg
Best DOTS
314.44
Best Wilks
314.82
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 142.5 kg 126.7 kg Drug Tested Quadzgiving II 2023-12-03 140
Bench Press 125 kg 132.8 kg Battle on the Bay IV 2025-11-02 140
Deadlift 150 kg 126.7 kg Drug Tested Quadzgiving II 2023-12-03 140
Total 397.5 kg 126.7 kg Drug Tested Quadzgiving II 2023-12-03 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-12-03 Drug Tested Quadzgiving II 142.5 kg 105 kg 150 kg 397.5 kg

's best total of 397.5kg places her above the 72th percentile of all 140kg Raw lifters ever recorded (217 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-02 Battle on the Bay IV APO 140 132.8 kg - 125 kg - 125 kg 97.9 1
2025-10-10 Bench Wars APO 140 132.5 kg - 115 kg - 115 kg 90.1 1
2024-05-26 West Coast Wreckage APO 140 130.3 kg - 120 kg - 120 kg 94.3 1
2023-12-03 Drug Tested Quadzgiving II WRPF 140 126.7 kg 142.5 kg 105 kg 150 kg 397.5 kg 314.4 1

Career Stage

all Raw lifters

, 38

This cohort typically peaks at 22. At 38, competes 16 years past the statistical peak, among the 35% of lifters still competing at 38.

Athletes With Similar Stats

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USA
DOTS: 500.0
637.5 kg total

Explore Further

About Jeri Dines-Cook

Jeri Dines-Cook is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Jeri Dines-Cook has competed under APO, WRPF federations.

Career best competition total: 397.5 kg with a DOTS score of 314.44. Individual lift PRs: 142.5 kg squat, 125.0 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.