Jeri Dines-Cook
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 142.5 kg | 126.7 kg | Drug Tested Quadzgiving II | 2023-12-03 | 140 |
| Bench Press | 125 kg | 132.8 kg | Battle on the Bay IV | 2025-11-02 | 140 |
| Deadlift | 150 kg | 126.7 kg | Drug Tested Quadzgiving II | 2023-12-03 | 140 |
| Total | 397.5 kg | 126.7 kg | Drug Tested Quadzgiving II | 2023-12-03 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-12-03 | Drug Tested Quadzgiving II | 142.5 kg | 105 kg | 150 kg | 397.5 kg |
's best total of 397.5kg places her above the 73th percentile of all 140kg Raw lifters ever recorded (228 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-02 | Battle on the Bay IV | APO | 140 | 132.8 kg | - | 125 kg | - | 125 kg | 97.9 | 1 | |
| 2025-10-10 | Bench Wars | APO | 140 | 132.5 kg | - | 115 kg | - | 115 kg | 90.1 | 1 | |
| 2024-05-26 | West Coast Wreckage | APO | 140 | 130.3 kg | - | 120 kg | - | 120 kg | 94.3 | 1 | |
| 2023-12-03 | Drug Tested Quadzgiving II | WRPF | 140 | 126.7 kg | 142.5 kg | 105 kg | 150 kg | 397.5 kg | 314.4 | 1 |
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. is 38.
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About Jeri Dines-Cook
Jeri Dines-Cook is a competitive powerlifter who has competed in 4 sanctioned meets since 2023. Jeri Dines-Cook has competed under APO, WRPF federations.
Career best competition total: 397.5 kg with a DOTS score of 314.44. Individual lift PRs: 142.5 kg squat, 125.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

