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Daron Murray

USA Male Elite

Vital Statistics

Daron Murray is a USA powerlifter with a best competition total of 569.0 kg and a best DOTS of 354.65.

Best total
569 kg
Best DOTS
354.65
Competition context
100 kg class, USPC, Wraps
Meet count
5 sanctioned meets
Records held
1
Best Squat
193 kg
Best Bench
152 kg
Best Deadlift
240 kg
Best Total
569 kg
Best DOTS
354.65
Best Wilks
350.38
Meet Count
5
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 193 kg 96.1 kg Old Line Hoist 2024-10-19 100
Bench Press 152 kg 98.1 kg Free State Open 2021-08-07 105
Deadlift 240 kg 97.2 kg Pure Strength 2022-08-20 100
Total 569 kg 97.2 kg Pure Strength 2022-08-20 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-08-07 Free State Open 185 kg 152 kg 227 kg 564 kg
2022-08-20 Pure Strength 182 kg 147 kg 240 kg 569 kg

Daron Murray's best total of 569kg places him above the 75th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-03-22 Mid-Atlantic Regional Championship USPC 100 97.6 kg 184 kg 141 kg 227 kg 552 kg 343.4 1
2024-10-19 Old Line Hoist USPC 100 96.1 kg 193 kg - - - - DQ
2024-03-23 Mid-Atlantic Regional Championship USPC 100 97.1 kg 182 kg 145 kg 231 kg 558 kg 348.0 1
2022-08-20 Pure Strength USPC 100 97.2 kg 182 kg 147 kg 240 kg 569 kg 354.7 1
2021-08-07 Free State Open WP-USA 105 98.1 kg 185 kg 152 kg 227 kg 564 kg 350.1 1

Records Held

152 kg
Bench · 105 kg · Wraps
2021-08-07

Strength Fingerprint

How Daron Murray's lifts compare with every competition lifter in the same equipment class

Squat
38th
Developing
Bench Press
55th
Intermediate
Deadlift
54th
Intermediate
Total
75th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.0% avg 35.3%
Bench 26.0% avg 23.5%
Deadlift 41.0% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 33.0% of Daron Murray's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

100kg Raw lifters

Daron Murray, 54

This cohort typically peaks at 24. At 54, Daron Murray competes 30 years past the statistical peak, among the 16% of lifters still competing at 54.

Explore Further

About Daron Murray

Daron Murray is competitive powerlifter who has competed in 5 sanctioned meets since 2021. Daron Murray has competed under USPC, WP-USA federations.

Career best competition total: 569.0 kg with a DOTS score of 354.65. Individual lift PRs: 193.0 kg squat, 152.0 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.