Alena Shnayder
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 140 kg | 82.4 kg | Central Federal District Championships | 2017-04-15 | 82.5 |
| Deadlift | 180 kg | 74.7 kg | Adrenaline | 2017-09-23 | 75 |
| Total | 180 kg | 74.7 kg | Adrenaline | 2017-09-23 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-02-07 | Kaluga Oblast Sub-Juniors & Juniors Bench Press Championships | - | 97.5 kg | - | 97.5 kg |
| 2015-05-05 | Central Federal District Championships | - | 125 kg | - | 125 kg |
| 2015-09-27 | Adrenaline | - | - | 177.5 kg | 177.5 kg |
| 2017-09-23 | Adrenaline | - | - | 180 kg | 180 kg |
's best total of 180kg places her above the 31th percentile of all 75kg Raw lifters ever recorded (37,246 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-09-23 | Adrenaline | WPC-RUS | 75 | 74.7 kg | - | - | 180 kg | 180 kg | 175.7 | 1 | |
| 2017-04-15 | Central Federal District Championships | WPA-RUS | 82.5 | 82.4 kg | - | 140 kg | - | 140 kg | 130.0 | 1 | |
| 2015-09-27 | Adrenaline | WPC-RUS | 75 | 75 kg | - | - | 177.5 kg | 177.5 kg | 172.9 | 1 | |
| 2015-05-05 | Central Federal District Championships | WPA-RUS | 75 | 73.9 kg | - | 125 kg | - | 125 kg | 122.7 | 1 | |
| 2014-11-14 | Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships | FPR | 72 | 72 kg | - | - | - | - | - | NS | |
| 2014-02-07 | Kaluga Oblast Sub-Juniors & Juniors Bench Press Championships | FPR | 72 | 67.8 kg | - | 97.5 kg | - | 97.5 kg | 100.4 | 2 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 26, competed 3 years past the statistical peak, among the 100% of lifters still competing at 26.
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About Alena Shnayder
Alena Shnayder is competitive powerlifter who has competed in 6 sanctioned meets since 2014. Alena Shnayder has competed under WPC-RUS, WPA-RUS, FPR federations.
Career best competition total: 180.0 kg with a DOTS score of 175.69. Individual lift PRs: 140.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.