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Yuliya Kozar
Russia
Female
Best Squat
125 kg
Best Bench
77.5 kg
Best Deadlift
150 kg
Best Total
352.5 kg
Best DOTS
413.02
Best Wilks
420.05
Meet Count
13
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 125 kg | 55.1 kg | Korrida III | 2021-05-22 | 56 |
| Bench Press | 77.5 kg | 55.1 kg | Korrida III | 2021-05-22 | 56 |
| Deadlift | 150 kg | 55.1 kg | Korrida III | 2021-05-22 | 56 |
| Total | 352.5 kg | 55.1 kg | Korrida III | 2021-05-22 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-12-22 | Rostov Championships | 70 kg | 47.5 kg | 100 kg | 217.5 kg |
| 2019-02-10 | Southern Outpost Tournament | 80 kg | 47.5 kg | 100 kg | 227.5 kg |
| 2019-04-12 | European Cup | 90 kg | 60 kg | 125 kg | 275 kg |
| 2019-10-06 | Russian Championships | 105 kg | 67.5 kg | 132.5 kg | 305 kg |
| 2019-12-22 | Rostov Powerlifting Championships | 110 kg | 67.5 kg | 132.5 kg | 310 kg |
| 2020-03-13 | Southern Outpost | 115 kg | 67.5 kg | 130 kg | 312.5 kg |
| 2020-08-15 | Last Man Standing 2 | 110 kg | 65 kg | 140 kg | 315 kg |
| 2020-12-19 | World Cup | 120 kg | 70 kg | 145 kg | 335 kg |
| 2021-05-22 | Korrida III | 125 kg | 77.5 kg | 150 kg | 352.5 kg |
's best total of 352.5kg places her above the 95th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-05-22 | Korrida III | NAP | 56 | 55.1 kg | 125 kg | 77.5 kg | 150 kg | 352.5 kg | 413.0 | 1 | |
| 2021-05-22 | Korrida III | NAP | 56 | 55.1 kg | - | - | 150 kg | 150 kg | 175.8 | 2 | |
| 2021-05-22 | Korrida III | NAP | 56 | 55.1 kg | - | 77.5 kg | - | 77.5 kg | 90.8 | 2 | |
| 2020-12-19 | World Cup | WPC | 56 | 54.9 kg | - | - | 145 kg | 145 kg | 170.3 | 1 | |
| 2020-12-19 | World Cup | WPC | 56 | 54.9 kg | - | 70 kg | - | 70 kg | 82.2 | 2 | |
| 2020-12-19 | World Cup | WPC | 56 | 54.9 kg | 120 kg | 70 kg | 145 kg | 335 kg | 393.5 | 1 | |
| 2020-11-28 | Rostov Fortress II: Winter Throne | NAP | 56 | 55.2 kg | 110 kg | 65 kg | 140 kg | 315 kg | 368.6 | 1 | |
| 2020-11-28 | Rostov Fortress II: Winter Throne | NAP | 56 | 55.2 kg | - | - | 140 kg | 140 kg | 163.8 | 2 | |
| 2020-10-11 | Rostov Region Championships | WPC-RUS | 56 | 53.6 kg | 110 kg | 65 kg | 125 kg | 300 kg | 358.1 | 1 | |
| 2020-10-11 | Rostov Region Championships | WPC-RUS | 56 | 53.6 kg | - | - | 125 kg | 125 kg | 149.2 | 1 | |
| 2020-08-15 | Last Man Standing 2 | NAP | 56 | 54.9 kg | 110 kg | 65 kg | 140 kg | 315 kg | 370.2 | 1 | |
| 2020-08-15 | Last Man Standing 2 | NAP | 56 | 54.9 kg | - | - | 140 kg | 140 kg | 164.5 | 1 | |
| 2020-08-15 | Last Man Standing 2 | NAP | 56 | 54.9 kg | - | 65 kg | - | 65 kg | 76.4 | 1 | |
| 2020-03-13 | Southern Outpost | WPC-RUS | 56 | 54.6 kg | 115 kg | 67.5 kg | 130 kg | 312.5 kg | 368.4 | 1 | |
| 2019-12-22 | Rostov Powerlifting Championships | WPC-RUS | 52 | 51.2 kg | - | - | 132.5 kg | 132.5 kg | 163.3 | 2 | |
| 2019-12-22 | Rostov Powerlifting Championships | WPC-RUS | 52 | 51.2 kg | 110 kg | 67.5 kg | 132.5 kg | 310 kg | 382.0 | 1 | |
| 2019-11-09 | Bullfight 2 | NAP | 52 | 51.4 kg | - | - | 125 kg | 125 kg | 153.6 | 1 | |
| 2019-11-09 | Bullfight 2 | NAP | 52 | 51.4 kg | 100 kg | 60 kg | 125 kg | 285 kg | 350.2 | 1 | |
| 2019-10-06 | Russian Championships | WUAP-RUS | 52 | 51.9 kg | 105 kg | 67.5 kg | 132.5 kg | 305 kg | 372.3 | 2 | |
| 2019-10-06 | Russian Championships | WUAP-RUS | 52 | 51.9 kg | - | - | 132.5 kg | 132.5 kg | 161.7 | 3 | |
| 2019-10-06 | Russian Championships | WUAP-RUS | 52 | 51.9 kg | - | 67.5 kg | - | 67.5 kg | 82.4 | 3 | |
| 2019-06-08 | Eastern Europe Championships | WPA | 52 | 51.1 kg | - | - | 125 kg | 125 kg | 154.2 | 2 | |
| 2019-06-08 | Eastern Europe Championships | WPA | 52 | 51.1 kg | - | 60 kg | - | 60 kg | 74.0 | 5 | |
| 2019-06-08 | Eastern Europe Championships | WPA | 52 | 51.1 kg | - | 60 kg | 125 kg | 185 kg | 228.3 | 2 | |
| 2019-04-12 | European Cup | WPC | 52 | 50.9 kg | 90 kg | 60 kg | 125 kg | 275 kg | 340.3 | 2 | |
| 2019-04-12 | European Cup | WPC | 52 | 50.9 kg | - | - | 125 kg | 125 kg | 154.7 | 3 | |
| 2019-04-12 | European Cup | WPC | 52 | 50.9 kg | - | 60 kg | - | 60 kg | 74.2 | 2 | |
| 2019-02-10 | Southern Outpost Tournament | WPC-RUS | 48 | 46.6 kg | - | - | 100 kg | 100 kg | 131.9 | 1 | |
| 2019-02-10 | Southern Outpost Tournament | WPC-RUS | 48 | 46.6 kg | - | 47.5 kg | - | 47.5 kg | 62.7 | 1 | |
| 2019-02-10 | Southern Outpost Tournament | WPC-RUS | 48 | 46.6 kg | 80 kg | 47.5 kg | 100 kg | 227.5 kg | 300.1 | 1 | |
| 2018-12-22 | Rostov Championships | WPC-RUS | 52 | 49.3 kg | 70 kg | 47.5 kg | 100 kg | 217.5 kg | 275.3 | 3 |
Career Stage
56kg Raw lifters
, 36
This cohort typically peaks at 21. At 36, competed 15 years past the statistical peak, among the 51% of lifters still competing at 36.
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About Yuliya Kozar
Yuliya Kozar is competitive powerlifter who has competed in 13 sanctioned meets since 2018. Yuliya Kozar has competed under NAP, WPC, WPC-RUS, WUAP-RUS, WPA federations.
Career best competition total: 352.5 kg with a DOTS score of 413.02. Individual lift PRs: 125.0 kg squat, 77.5 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.