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Natalya Gnusova

Russia Female Elite

Vital Statistics

Natalya Gnusova is a Russia powerlifter with a best competition total of 185.0 kg and a best DOTS of 254.81.

Best total
185 kg
Best DOTS
254.81
Competition context
44 kg class, WPC-RUS, Multi-ply
Meet count
1 sanctioned meet
Records held
1
Best Squat
80 kg
Best Bench
40 kg
Best Deadlift
70 kg
Best Total
185 kg
Best DOTS
254.81
Best Wilks
260.49
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 80 kg 44 kg Krasnodar Championships 2006-12-23 44
Bench Press 40 kg 44 kg Krasnodar Championships 2006-12-23 44
Deadlift 70 kg 44 kg Krasnodar Championships 2006-12-23 44
Total 185 kg 44 kg Krasnodar Championships 2006-12-23 44

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-12-23 Krasnodar Championships - 40 kg - 40 kg
2006-12-23 Krasnodar Championships 80 kg 35 kg 70 kg 185 kg

Natalya Gnusova's best total of 185kg places her above the 80th percentile of all 44kg Raw lifters ever recorded (3,859 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2006-12-23 Krasnodar Championships WPC-RUS 44 44 kg 80 kg 35 kg 70 kg 185 kg 254.8 1
2006-12-23 Krasnodar Championships WPC-RUS 44 44 kg - 40 kg - 40 kg 55.1 1

Records Held

80 kg
Squat · 44 kg · Multi-ply
2006-12-23

Strength Fingerprint

How Natalya Gnusova's lifts compare with every competition lifter in the same equipment class

Squat
82th
Advanced
Bench Press
56th
Intermediate
Deadlift
36th
Developing
Total
80th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 42.1% avg 36.0%
Bench 21.1% avg 20.2%
Deadlift 36.8% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 36.8% of Natalya Gnusova's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

44kg Raw lifters

Natalya Gnusova, 24

This cohort typically peaks at 19. At 24, Natalya Gnusova competed 5 years past the statistical peak, among the 70% of lifters still competing at 24.

Athletes With Similar Stats

USA
DOTS: 681.0
494.4 kg total
USA
DOTS: 650.2
469.5 kg total
USA
DOTS: 610.3
440 kg total
Russia
DOTS: 593.7
425 kg total

Explore Further

About Natalya Gnusova

Natalya Gnusova is competitive powerlifter who has competed in 1 sanctioned meet since 2006. Natalya Gnusova has competed under WPC-RUS federation.

Career best competition total: 185.0 kg with a DOTS score of 254.81. Individual lift PRs: 80.0 kg squat, 40.0 kg bench press, 70.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.