Jose Dayao III
Philippines
Male
Best Squat
55 kg
Best Bench
30 kg
Best Deadlift
55 kg
Best Total
140 kg
Best DOTS
177.96
Best Wilks
186.96
Meet Count
4
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 55 kg | 29.5 kg | Open Raw Powerlifting | 2017-04-23 | 33 |
| Bench Press | 30 kg | 29.5 kg | Open Raw Powerlifting | 2017-04-23 | 33 |
| Deadlift | 55 kg | 29.5 kg | Open Raw Powerlifting | 2017-04-23 | 33 |
| Total | 140 kg | 29.5 kg | Open Raw Powerlifting | 2017-04-23 | 33 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-01-01 | Raw Bench Press Championships | - | 25 kg | - | 25 kg |
| 2016-01-01 | Open and Age Group Class B Powerlifting Championships | 40 kg | 22.5 kg | 50 kg | 112.5 kg |
| 2017-04-23 | Open Raw Powerlifting | 55 kg | 30 kg | 55 kg | 140 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-04-23 | Open Raw Powerlifting | PAP | 33 | 29.5 kg | 55 kg | 30 kg | 55 kg | 140 kg | 178.0 | 1 | |
| 2016-01-30 | Dewfoam 5 in 1 Powerlifting Championships | PAP | 33 | 27.3 kg | 30 kg | 20 kg | 22.5 kg | 72.5 kg | 92.2 | 2 | |
| 2016-01-01 | Open and Age Group Class B Powerlifting Championships | PAP | 33 | 28 kg | 40 kg | 22.5 kg | 50 kg | 112.5 kg | 143.0 | 2 | |
| 2016-01-01 | Raw Bench Press Championships | PAP | 33 | 27.4 kg | - | 25 kg | - | 25 kg | 31.8 | 1 |
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About Jose Dayao III
Jose Dayao III is competitive powerlifter who has competed in 4 sanctioned meets since 2016. Jose Dayao III has competed under PAP federation.
Career best competition total: 140.0 kg with a DOTS score of 177.96. Individual lift PRs: 55.0 kg squat, 30.0 kg bench press, 55.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.