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Spencer Hansen-Munro

USA Male
Best Squat
190 kg
Best Bench
130 kg
Best Deadlift
250 kg
Best Total
565 kg
Best DOTS
443.19
Best Wilks
444.19
Meet Count
8
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 66.5 kg Overload Classic IV 2025-11-01 74
Bench Press 130 kg 65.9 kg Collegiate Nationals 2026-04-09 66
Deadlift 250 kg 65.9 kg Collegiate Nationals 2026-04-09 66
Total 565 kg 65.9 kg Collegiate Nationals 2026-04-09 66

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-01-27 La Cueva Tri Meet Master 102.1 kg 70.3 kg 163.3 kg 335.7 kg
2024-03-16 Eldorado Invite-MAIN 127.0 kg 88.5 kg 161.0 kg 376.5 kg
2024-04-13 Boys Powerlifting State Championships 131.5 kg 88.5 kg 170.1 kg 390.1 kg
2025-02-01 Cibola Combined 163.3 kg 102.1 kg 201.9 kg 467.2 kg
2025-04-05 Boys Powerlifting State Championships 172.4 kg 104.3 kg 204.1 kg 480.8 kg
2025-11-01 Overload Classic IV 190 kg 125 kg 240 kg 555 kg
2026-04-09 Collegiate Nationals 185 kg 130 kg 250 kg 565 kg

's best total of 565kg places him above the 99th percentile of all 60kg Raw lifters ever recorded (16,720 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-09 Collegiate Nationals AMP 66 65.9 kg 185 kg 130 kg 250 kg 565 kg 443.2 5
2025-11-01 Overload Classic IV AMP 74 66.5 kg 190 kg 125 kg 240 kg 555 kg 432.5 1
2025-04-05 Boys Powerlifting State Championships NMAA 60 59.3 kg 172.4 kg 104.3 kg 204.1 kg 480.8 kg 409.6 1
2025-02-22 Eldorado Invite NMAA 60 59.9 kg 167.8 kg 102.1 kg 192.8 kg 462.7 kg 391.2 1
2025-02-01 Cibola Combined NMAA 67.5 62.3 kg 163.3 kg 102.1 kg 201.9 kg 467.2 kg 382.7 2
2024-04-13 Boys Powerlifting State Championships NMAA 60 58.9 kg 131.5 kg 88.5 kg 170.1 kg 390.1 kg 334.4 5
2024-03-16 Eldorado Invite-MAIN NMAA 60 57.9 kg 127.0 kg 88.5 kg 161.0 kg 376.5 kg 327.3 1
2024-01-27 La Cueva Tri Meet Master NMAA 60 58.6 kg 102.1 kg 70.3 kg 163.3 kg 335.7 kg 288.9 1

Career Stage

60kg Raw lifters

, 18

Lifters in this cohort typically peak at age 21. At 18, is statistically 3 years from peak strength.

Athletes With Similar Stats

Ireland
DOTS: 643.5
755 kg total
Russia
DOTS: 633.5
750 kg total
Indonesia
DOTS: 628.8
743.5 kg total
Russia
DOTS: 627.2
740 kg total

Explore Further

About Spencer Hansen-Munro

Spencer Hansen-Munro is competitive powerlifter who has competed in 8 sanctioned meets since 2024. Spencer Hansen-Munro has competed under AMP, NMAA federations.

Career best competition total: 565.0 kg with a DOTS score of 443.19. Individual lift PRs: 190.0 kg squat, 130.0 kg bench press, 250.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.