Spencer Hansen-Munro
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 66.5 kg | Overload Classic IV | 2025-11-01 | 74 |
| Bench Press | 130 kg | 65.9 kg | Collegiate Nationals | 2026-04-09 | 66 |
| Deadlift | 250 kg | 65.9 kg | Collegiate Nationals | 2026-04-09 | 66 |
| Total | 565 kg | 65.9 kg | Collegiate Nationals | 2026-04-09 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-27 | La Cueva Tri Meet Master | 102.1 kg | 70.3 kg | 163.3 kg | 335.7 kg |
| 2024-03-16 | Eldorado Invite-MAIN | 127.0 kg | 88.5 kg | 161.0 kg | 376.5 kg |
| 2024-04-13 | Boys Powerlifting State Championships | 131.5 kg | 88.5 kg | 170.1 kg | 390.1 kg |
| 2025-02-01 | Cibola Combined | 163.3 kg | 102.1 kg | 201.9 kg | 467.2 kg |
| 2025-04-05 | Boys Powerlifting State Championships | 172.4 kg | 104.3 kg | 204.1 kg | 480.8 kg |
| 2025-11-01 | Overload Classic IV | 190 kg | 125 kg | 240 kg | 555 kg |
| 2026-04-09 | Collegiate Nationals | 185 kg | 130 kg | 250 kg | 565 kg |
's best total of 565kg places him above the 99th percentile of all 60kg Raw lifters ever recorded (16,883 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-09 | Collegiate Nationals | AMP | 66 | 65.9 kg | 185 kg | 130 kg | 250 kg | 565 kg | 443.2 | 5 | |
| 2025-11-01 | Overload Classic IV | AMP | 74 | 66.5 kg | 190 kg | 125 kg | 240 kg | 555 kg | 432.5 | 1 | |
| 2025-04-05 | Boys Powerlifting State Championships | NMAA | 60 | 59.3 kg | 172.4 kg | 104.3 kg | 204.1 kg | 480.8 kg | 409.6 | 1 | |
| 2025-02-22 | Eldorado Invite | NMAA | 60 | 59.9 kg | 167.8 kg | 102.1 kg | 192.8 kg | 462.7 kg | 391.2 | 1 | |
| 2025-02-01 | Cibola Combined | NMAA | 67.5 | 62.3 kg | 163.3 kg | 102.1 kg | 201.9 kg | 467.2 kg | 382.7 | 2 | |
| 2024-04-13 | Boys Powerlifting State Championships | NMAA | 60 | 58.9 kg | 131.5 kg | 88.5 kg | 170.1 kg | 390.1 kg | 334.4 | 5 | |
| 2024-03-16 | Eldorado Invite-MAIN | NMAA | 60 | 57.9 kg | 127.0 kg | 88.5 kg | 161.0 kg | 376.5 kg | 327.3 | 1 | |
| 2024-01-27 | La Cueva Tri Meet Master | NMAA | 60 | 58.6 kg | 102.1 kg | 70.3 kg | 163.3 kg | 335.7 kg | 288.9 | 1 |
Career Stage
Average DOTS by age for 60 kg Raw lifters, from 11,785 competition entries.
Among 60 kg Raw lifters, average DOTS is highest around age 21. is 18.
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About Spencer Hansen-Munro
Spencer Hansen-Munro is a competitive powerlifter who has competed in 8 sanctioned meets since 2024. Spencer Hansen-Munro has competed under AMP, NMAA federations.
Career best competition total: 565.0 kg with a DOTS score of 443.19. Individual lift PRs: 190.0 kg squat, 130.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.