Jaden Martinez-Flowers
Vital Statistics
Jaden Martinez-Flowers is a USA powerlifter with a best competition total of 396.9 kg and a best DOTS of 320.19.
- Best total
- 396.9 kg
- Best DOTS
- 320.19
- Competition context
- 117.5+ kg class, NMAA, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 149.7 kg | 117.8 kg | Girls Powerlifting State Championships | 2026-04-11 | 117.5+ |
| Bench Press | 93.0 kg | 117.8 kg | Girls Powerlifting State Championships | 2026-04-11 | 117.5+ |
| Deadlift | 156.5 kg | 111.2 kg | Girls Powerlifting State Championships | 2025-04-04 | 117.5+ |
| Total | 396.9 kg | 117.8 kg | Girls Powerlifting State Championships | 2026-04-11 | 117.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-01-11 | Valencia Oak Grove Dual | 113.4 kg | 68.0 kg | 113.4 kg | 294.8 kg |
| 2025-02-25 | bernalillo Invite | 124.7 kg | 77.1 kg | 138.4 kg | 340.2 kg |
| 2025-03-22 | Valencia Last Chance Qualifier | 131.5 kg | 81.7 kg | 145.2 kg | 358.3 kg |
| 2025-04-04 | Girls Powerlifting State Championships | 140.6 kg | 83.9 kg | 156.5 kg | 381.0 kg |
| 2026-04-11 | Girls Powerlifting State Championships | 149.7 kg | 93.0 kg | 154.2 kg | 396.9 kg |
Jaden Martinez-Flowers's best total of 396.9kg places her above the 97th percentile of all 117.5+kg Raw lifters ever recorded (184 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-11 | Girls Powerlifting State Championships | NMAA | 117.5+ | 117.8 kg | 149.7 kg | 93.0 kg | 154.2 kg | 396.9 kg | 320.2 | 2 | |
| 2025-04-04 | Girls Powerlifting State Championships | NMAA | 117.5+ | 111.2 kg | 140.6 kg | 83.9 kg | 156.5 kg | 381.0 kg | 312.9 | 1 | |
| 2025-03-22 | Valencia Last Chance Qualifier | NMAA | 117.5 | 111.2 kg | 131.5 kg | 81.7 kg | 145.2 kg | 358.3 kg | 294.3 | 1 | |
| 2025-02-25 | bernalillo Invite | NMAA | 117.5+ | 110 kg | 124.7 kg | 77.1 kg | 138.4 kg | 340.2 kg | 280.4 | 1 | |
| 2025-01-11 | Valencia Oak Grove Dual | NMAA | 117.5 | 109.4 kg | 113.4 kg | 68.0 kg | 113.4 kg | 294.8 kg | 243.5 | 2 |
Records Held
Strength Fingerprint
How Jaden Martinez-Flowers's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.2% of Jaden Martinez-Flowers's total; the average female raw lifter's deadlift contributes 43.9%.
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About Jaden Martinez-Flowers
Jaden Martinez-Flowers is competitive powerlifter who has competed in 5 sanctioned meets since 2025. Jaden Martinez-Flowers has competed under NMAA federation.
Career best competition total: 396.9 kg with a DOTS score of 320.19. Individual lift PRs: 149.7 kg squat, 93.0 kg bench press, 156.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.