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Alexandr Frolenkov

Russia Male
Best Squat
280 kg
Best Bench
217.5 kg
Best Deadlift
315 kg
Best Total
810 kg
Best DOTS
535.27
Best Wilks
528.74
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 280 kg 86.3 kg European RAW Powerlifting and Bench Press Championship 2010-05-14 90
Bench Press 217.5 kg 86.3 kg European RAW Powerlifting and Bench Press Championship 2010-05-14 90
Deadlift 315 kg 86.3 kg European RAW Powerlifting and Bench Press Championship 2010-05-14 90
Total 810 kg 86.3 kg European RAW Powerlifting and Bench Press Championship 2010-05-14 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-05-14 European RAW Powerlifting and Bench Press Championship - 217.5 kg - 217.5 kg
2010-05-14 European RAW Powerlifting and Bench Press Championship 280 kg 215 kg 315 kg 810 kg

's best total of 810kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,802 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-05-14 European RAW Powerlifting and Bench Press Championship BB 90 86.3 kg 280 kg 215 kg 315 kg 810 kg 535.3 1
2010-05-14 European RAW Powerlifting and Bench Press Championship BB 90 86.3 kg - 217.5 kg - 217.5 kg 143.7 2

Career Stage

90kg Raw lifters

, 23

This cohort typically peaks at 20. At 23, competed 3 years past the statistical peak, among the 100% of lifters still competing at 23.

Explore Further

About Alexandr Frolenkov

Alexandr Frolenkov is competitive powerlifter who has competed in 1 sanctioned meet since 2010. Alexandr Frolenkov has competed under BB federation.

Career best competition total: 810.0 kg with a DOTS score of 535.27. Individual lift PRs: 280.0 kg squat, 217.5 kg bench press, 315.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.