Somyak Panda
India
Male
Best Squat
185 kg
Best Bench
120 kg
Best Deadlift
215 kg
Best Total
520 kg
Best DOTS
369.64
Best Wilks
366.83
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 76.1 kg | All Bengal Championships | 2022-07-16 | 77 |
| Bench Press | 120 kg | 76.1 kg | All Bengal Championships | 2022-07-16 | 77 |
| Deadlift | 215 kg | 76.1 kg | All Bengal Championships | 2022-07-16 | 77 |
| Total | 520 kg | 76.1 kg | All Bengal Championships | 2022-07-16 | 77 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-16 | All Bengal Championships | 185 kg | 120 kg | 215 kg | 520 kg |
's best total of 520kg places him above the 68th percentile of all 77kg Raw lifters ever recorded (1,487 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-16 | All Bengal Championships | WP-India | 77 | 76.1 kg | 185 kg | 120 kg | 215 kg | 520 kg | 369.6 | 3 |
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About Somyak Panda
Somyak Panda is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Somyak Panda has competed under WP-India federation.
Career best competition total: 520.0 kg with a DOTS score of 369.64. Individual lift PRs: 185.0 kg squat, 120.0 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.