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Ray Dennison
USA
Male
Elite
Vital Statistics
Ray Dennison is a USA powerlifter with a best competition total of 589.7 kg and a best DOTS of 381.28.
- Best total
- 589.7 kg
- Best DOTS
- 381.28
- Competition context
- 90 kg class, IPA, Multi-ply
- Meet count
- 28 sanctioned meets
- Records held
- 2
Best Squat
226.8 kg
Best Bench
120.2 kg
Best Deadlift
254.0 kg
Best Total
589.7 kg
Best DOTS
381.28
Best Wilks
376.44
Meet Count
28
Years Active
28+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 226.8 kg | 90 kg | Power Palooza | 2006-04-08 | 90 |
| Bench Press | 120.2 kg | 82.5 kg | Sarge McCray | 2004-12-18 | 82.5 |
| Deadlift | 254.0 kg | 82.5 kg | Lifetime National Championships & All American Championships | 2013-09-08 | 82.5 |
| Total | 589.7 kg | 90 kg | Power Palooza | 2006-04-08 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-02-14 | Junior Nationals | 195 kg | 107.5 kg | 245 kg | 547.5 kg |
| 2003-06-22 | Elite Nationals | 201.9 kg | 113.4 kg | 235.9 kg | 551.1 kg |
| 2006-04-08 | Power Palooza | 226.8 kg | 117.9 kg | 244.9 kg | 589.7 kg |
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-14 | Lifetime Nationals | WNPF | 82.5 | 81.2 kg | 136.1 kg | 74.8 kg | 204.1 kg | 415.0 kg | 283.6 | 1 | |
| 2024-10-19 | World Championship | WNPF | 82.5 | 82.5 kg | - | - | - | - | - | DQ | |
| 2024-04-28 | Battle of the Border | WNPF | 82.5 | 82.5 kg | 158.8 kg | 79.4 kg | 217.7 kg | 455.9 kg | 308.8 | 1 | |
| 2023-11-12 | World Championships | WNPF | 82.5 | 82.5 kg | 156.5 kg | 79.4 kg | 222.3 kg | 458.1 kg | 310.3 | 1 | |
| 2023-04-23 | Battle of the Border | WNPF | 82.5 | 82.5 kg | 154.2 kg | 72.6 kg | 226.8 kg | 453.6 kg | 307.3 | 1 | |
| 2022-11-13 | World Championships | WNPF | 75 | 75 kg | - | - | 244.9 kg | 244.9 kg | 175.7 | 1 | |
| 2022-05-01 | Battle of the Border | WNPF | 75 | 75 kg | - | - | 235.9 kg | 235.9 kg | 169.2 | 1 | |
| 2021-12-12 | Sarge McCray Championships | WNPF | 82.5 | 82.5 kg | - | - | 231.3 kg | 231.3 kg | 156.7 | 1 | |
| 2020-02-23 | New Jersey Powerlifting Championships | WNPF | 75 | 74.8 kg | - | - | 235.9 kg | 235.9 kg | 169.5 | 1 | |
| 2019-10-26 | World Championships | WNPF | 75 | 75 kg | - | - | 240.4 kg | 240.4 kg | 172.5 | 1 | |
| 2019-07-28 | Powerfest | WNPF | 75 | 75 kg | - | - | 226.8 kg | 226.8 kg | 162.7 | 1 | |
| 2019-02-24 | Northeast Power and Single Lift Championships | WNPF | 82.5 | 82.5 kg | - | - | 240.4 kg | 240.4 kg | 162.9 | 1 | |
| 2018-10-06 | World Tournament Of Championships | WNPF | 82.5 | 82.5 kg | - | - | 240.4 kg | 240.4 kg | 162.9 | 1 | |
| 2013-11-10 | World Championships | WNPF | 82.5 | 82.5 kg | - | - | 249.5 kg | 249.5 kg | 169.0 | 1 | |
| 2013-09-08 | Lifetime National Championships & All American Championships | WNPF | 82.5 | 82.5 kg | - | - | 254.0 kg | 254.0 kg | 172.1 | 1 | |
| 2012-02-11 | All-Raw Tournament of Championships & Southeast Championships & Powerfest | WNPF | 82.5 | 82.5 kg | 174.6 kg | 83.9 kg | 244.9 kg | 503.5 kg | 341.1 | 1 | |
| 2010-11-06 | World Tournament of Champions | WNPF | 82.5 | 82.5 kg | - | - | 249.5 kg | 249.5 kg | 169.0 | 1 | |
| 2010-08-14 | Raw Nationals & Powerfest | WNPF | 82.5 | 82.5 kg | - | - | 254.0 kg | 254.0 kg | 172.1 | 1 | |
| 2007-10-13 | 11th Annual Power Challenge | IPA | 100 | 100 kg | - | - | 204.1 kg | 204.1 kg | 125.6 | G | |
| 2007-05-20 | Youth Elite Nationals | WNPF | 82.5 | 82.5 kg | - | - | 250 kg | 250 kg | 169.4 | 1 | |
| 2006-04-08 | Power Palooza | IPA | 90 | 90 kg | 226.8 kg | 117.9 kg | 244.9 kg | 589.7 kg | 381.3 | 2 | |
| 2004-12-18 | Sarge McCray | WNPF | 82.5 | 82.5 kg | - | 120.2 kg | 244.9 kg | 365.1 kg | 247.3 | 1 | |
| 2004-08-06 | World Championships | WNPF | 82.5 | 82.5 kg | 195.0 kg | 106.6 kg | 240.4 kg | 542.0 kg | 367.2 | 2 | |
| 2003-06-22 | Elite Nationals | WNPF | 82.5 | 82.5 kg | 201.9 kg | 113.4 kg | 235.9 kg | 551.1 kg | 373.3 | 1 | |
| 2002-04-13 | Raw Nationals | WNPF | 82.5 | 82.5 kg | - | 108.9 kg | 240.4 kg | 349.3 kg | 236.6 | 1 | |
| 1998-08-15 | Senior Nationals | USPF | 82.5 | 82.5 kg | 175 kg | 90 kg | 237.5 kg | 502.5 kg | 340.4 | 2 | |
| 1998-02-20 | Junior Nationals | USPF | 82.5 | 82.5 kg | 160 kg | 100 kg | 227.5 kg | 487.5 kg | 330.2 | 1 | |
| 1997-02-14 | Junior Nationals | USPF | 82.5 | 82.5 kg | 195 kg | 107.5 kg | 245 kg | 547.5 kg | 370.9 | 1 |
Records Held
240.4 kg
deadlift - 75
240.4 kg
deadlift - 82.5
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 87.9% | Squat stronger than 87.9% of 82.5kg male lifters |
| Bench Press | 43.1% | Bench Press stronger than 43.1% of 82.5kg male lifters |
| Deadlift | 86.0% | Deadlift stronger than 86.0% of 82.5kg male lifters |
| Total | 89.1% | Total stronger than 89.1% of 82.5kg male lifters |
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About Ray Dennison
Ray Dennison is competitive powerlifter who has competed in 28 sanctioned meets since 1997. Ray Dennison has competed under WNPF, IPA, USPF federations.
Career best competition total: 589.7 kg with a DOTS score of 381.28. Individual lift PRs: 226.8 kg squat, 120.2 kg bench press, 254.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.