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Jeff Hicks

USA Male Elite

Vital Statistics

Jeff Hicks is a USA powerlifter with a best competition total of 555.7 kg and a best DOTS of 329.09.

Best total
555.7 kg
Best DOTS
329.09
Competition context
110 kg class, WNPF, Multi-ply
Meet count
32 sanctioned meets
Records held
4
Best Squat
181.4 kg
Best Bench
161.0 kg
Best Deadlift
231.3 kg
Best Total
555.7 kg
Best DOTS
329.09
Best Wilks
327.00
Meet Count
32
Years Active
29+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 181.4 kg 110 kg International Cup 1996-09-14 110
Bench Press 161.0 kg 110 kg Lifetime Drug Free International Cup 1995-11-03 110
Deadlift 231.3 kg 100 kg National BP/DL Championships 1995-04-22 100
Total 555.7 kg 110 kg International Cup 1996-09-14 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-11-13 World Championships - 152.0 kg - 152.0 kg
1994-11-03 International Cup - 158.8 kg - 158.8 kg
1995-04-22 National BP/DL Championships - - 231.3 kg 231.3 kg
1996-09-14 International Cup 181.4 kg 158.8 kg 215.5 kg 555.7 kg

Jeff Hicks's best total of 555.7kg places him above the 72th percentile of all 110kg Raw lifters ever recorded (80,860 entries).

Competition History

37 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-06-06 All Raw Championships WNPF 110 110 kg - 117.9 kg - 117.9 kg 69.9 1
2016-11-11 World Powerlifting Championships WNPF 100 100 kg - 129.3 kg - 129.3 kg 79.6 1
2015-10-18 World Tournament of Champions WNPF 100 100 kg - 136.1 kg - 136.1 kg 83.8 3
2015-02-14 All-Raw Tournament of Champions WNPF 100 100 kg - 140.6 kg - 140.6 kg 86.6 1
2013-11-10 World Championships WNPF 110 110 kg - 140.6 kg - 140.6 kg 83.3 1
2011-01-23 Region I WNPF 100 100 kg - 145.2 kg - 145.2 kg 89.3 1
2010-09-25 Lifetime Drug Free WNPF 110 110 kg - 140.6 kg - 140.6 kg 83.3 1
2010-06-26 Elite Nationals & American Cup WNPF 100 100 kg - 145.2 kg - 145.2 kg 89.3 1
2010-03-27 Youth Nationals & American Cup WNPF 100 100 kg - 138.4 kg - 138.4 kg 85.2 1
2009-10-17 World Championships WNPF 110 110 kg - 145 kg - 145 kg 85.9 2
2009-08-09 International Cup & Lifetime Single Lift Nationals WNPF 110 110 kg - 147.5 kg - 147.5 kg 87.4 1
2009-06-06 Raw Nationals/Powerfest & Lifetime Northeast Championships WNPF 110 110 kg - 142.5 kg - 142.5 kg 84.4 1
2009-02-22 All-Raw World Championships & Single lift National Equipped Championships WNPF 110 110 kg - 145.2 kg - 145.2 kg 86.0 2
2008-01-27 Lifetime Quad Contest WNPF 100 100 kg - 142.9 kg - 142.9 kg 87.9 1
2007-05-20 Youth Elite Nationals WNPF 100 100 kg - 142.5 kg - 142.5 kg 87.7 1
2002-08-03 World Bench Press Deadlift Ironman & Power-Curl Championships WNPF 110 110 kg - 138.4 kg - 138.4 kg 81.9 2
2002-04-13 Raw Nationals WNPF 110 110 kg - 142.9 kg - 142.9 kg 84.6 1
2000-11-17 World Championships WNPF 110 110 kg - 145.2 kg - 145.2 kg 86.0 2
2000-06-17 Teen Junior Submaster & Master Nationals & American WNPF 100 100 kg - 136.1 kg - 136.1 kg 83.8 1
1999-07-10 BP & DL Nationals WNPF 110 110 kg - 142.5 kg - 142.5 kg 84.4 3
1999-02-06 Natural Powerlifting Championships WNPF 110 110 kg - 147.5 kg - 147.5 kg 87.4 2
1998-11-06 Worlds WNPF 113.4 102.5 kg - 145 kg - 145 kg 88.3 2
1998-02-01 US Championships WNPF 102 102.1 kg - 156.5 kg - 156.5 kg 95.5 2
1996-09-14 International Cup WNPF 110 110 kg 181.4 kg 158.8 kg 215.5 kg 555.7 kg 329.1 1
1996-09-14 International Cup WNPF 110 110 kg - 158.8 kg - 158.8 kg 94.0 4
1996-03-24 Elite Nationals WNPF 110 110 kg - - 215.5 kg 215.5 kg 127.6 1
1996-03-24 Elite Nationals WNPF 110 110 kg - 158.8 kg - 158.8 kg 94.0 1
1995-11-03 Lifetime Drug Free International Cup WNPF 110 110 kg - - 215.5 kg 215.5 kg 127.6 2
1995-11-03 Lifetime Drug Free International Cup WNPF 110 110 kg - 161.0 kg - 161.0 kg 95.4 2
1995-09-23 World Bench Press/Deadlift WNPF 110 110 kg - - 226.8 kg 226.8 kg 134.3 1
1995-09-23 World Bench Press/Deadlift WNPF 110 110 kg - 161.0 kg - 161.0 kg 95.4 2
1995-04-22 National BP/DL Championships WNPF 100 100 kg - - 231.3 kg 231.3 kg 142.4 3
1995-04-22 National BP/DL Championships WNPF 100 100 kg - 154.2 kg - 154.2 kg 94.9 5
1994-11-03 International Cup WNPF 100 100 kg - 158.8 kg - 158.8 kg 97.7 6
1994-07-09 Lifetime Drug Free Nationals WNPF 100 100 kg - 152.0 kg - 152.0 kg 93.5 1
1993-10-02 World Bench Press WNPF 100 100 kg - 149.7 kg - 149.7 kg 92.1 3
1992-11-13 World Championships WNPF 100 100 kg - 152.0 kg - 152.0 kg 93.5 10

Records Held

145 kg
Bench · 113.4 kg · Raw
1998-11-06
145 kg
Total · 113.4 kg · Raw
1998-11-06

Strength Fingerprint

How Jeff Hicks's lifts compare with every competition lifter in the same equipment class

Squat
21th
Developing
Bench Press
53th
Intermediate
Deadlift
38th
Developing
Total
72th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 31.6% avg 35.3%
Bench 28.1% avg 23.5%
Deadlift 40.3% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 28.1% of Jeff Hicks's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

110kg Raw lifters

Jeff Hicks, 64

This cohort typically peaks at 20. At 64, Jeff Hicks competed 44 years past the statistical peak, among the 8% of lifters still competing at 64.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Jeff Hicks

Jeff Hicks is competitive powerlifter who has competed in 32 sanctioned meets since 1992. Jeff Hicks has competed under WNPF federation.

Career best competition total: 555.7 kg with a DOTS score of 329.09. Individual lift PRs: 181.4 kg squat, 161.0 kg bench press, 231.3 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.