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Anna James
USA
Female
Elite
Vital Statistics
Anna James is a USA powerlifter with a best competition total of 180.0 kg and a best DOTS of 223.95.
- Best total
- 180 kg
- Best DOTS
- 223.95
- Competition context
- 50.5 kg class, ADFPA, Single-ply
- Meet count
- 21 sanctioned meets
Best Squat
42.5 kg
Best Bench
75 kg
Best Deadlift
65 kg
Best Total
180 kg
Best DOTS
223.95
Best Wilks
229.49
Meet Count
21
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 42.5 kg | 50.5 kg | Viking Open | 1995-06-17 | 50.5 |
| Bench Press | 75 kg | 52.6 kg | National Bench/Deadlift | 2000-06-24 | 56 |
| Deadlift | 65 kg | 50.5 kg | Viking Open | 1995-06-17 | 50.5 |
| Total | 180 kg | 50.5 kg | Viking Open | 1995-06-17 | 50.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-07-21 | World Bench Press Championships | - | 65 kg | - | 65 kg |
| 1990-09-01 | Malibu Classic | - | 67.5 kg | - | 67.5 kg |
| 1992-11-21 | World Bench Press Championships | - | 70 kg | - | 70 kg |
| 1993-04-10 | Tazmanian Devil Bench Press Invitational | - | 72.6 kg | - | 72.6 kg |
| 1995-06-17 | Viking Open | 42.5 kg | 72.5 kg | 65 kg | 180 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-12-09 | World Championships | WABDL | 48 | 48 kg | - | 72.5 kg | - | 72.5 kg | 93.6 | 1 | |
| 2003-03-08 | House of Pain BP & DL | WABDL | 48 | 48 kg | - | 67.5 kg | - | 67.5 kg | 87.1 | 1 | |
| 2002-08-03 | World Bench Press Deadlift Ironman & Power-Curl Championships | WNPF | 48 | 48 kg | - | 68.0 kg | - | 68.0 kg | 87.8 | 1 | |
| 2001-05-05 | BP/DL/Ironman Nationals | WNPF | 56 | 56 kg | - | 70.3 kg | - | 70.3 kg | 81.5 | 1 | |
| 2001-02-17 | California State BP/DL | WABDL | 52 | 52 kg | - | 72.5 kg | - | 72.5 kg | 88.4 | 1 | |
| 2000-06-24 | National Bench/Deadlift | WABDL | 56 | 52.6 kg | - | 75 kg | - | 75 kg | 90.7 | 1 | |
| 2000-04-15 | California State & LALC Invitational | APF | 52 | 50.6 kg | - | 72.5 kg | - | 72.5 kg | 90.1 | 1 | |
| 1999-07-10 | BP & DL Nationals | WNPF | 50.5 | 50.5 kg | - | 67.5 kg | - | 67.5 kg | 84.0 | 1 | |
| 1996-05-02 | National Bench Press | USPF | 48 | 48 kg | - | 72.5 kg | - | 72.5 kg | 93.6 | 1 | |
| 1995-09-23 | World Bench Press/Deadlift | WNPF | 52 | 52 kg | - | 72.6 kg | - | 72.6 kg | 88.5 | 1 | |
| 1995-06-17 | Viking Open | ADFPA | 50.5 | 50.5 kg | 42.5 kg | 72.5 kg | 65 kg | 180 kg | 224.0 | 1 | |
| 1995-03-04 | National Bench Press | USPF | 48 | 48 kg | - | 70 kg | - | 70 kg | 90.3 | 1 | |
| 1993-12-12 | World Bench Press Championships | IPF | 44 | 43.9 kg | - | 67.5 kg | - | 67.5 kg | 93.1 | 1 | |
| 1993-11-20 | Malibu Classic IV | APA | 54.4 | 54.4 kg | - | 70.3 kg | - | 70.3 kg | 83.1 | 1 | |
| 1993-04-10 | Tazmanian Devil Bench Press Invitational | APA | 48 | 46.7 kg | - | 72.6 kg | - | 72.6 kg | 95.5 | 1 | |
| 1992-11-21 | World Bench Press Championships | WDFPF | 47.5 | 47.5 kg | - | 70 kg | - | 70 kg | 91.0 | 1 | |
| 1992-07-19 | Grand Nationals/Worlds | NASA | 44 | 44 kg | - | 65 kg | - | 65 kg | 89.5 | 1 | |
| 1991-08-31 | Malibu Classic | APF | 52 | 52 kg | - | 62.5 kg | - | 62.5 kg | 76.2 | 1 | |
| 1991-04-21 | Bench Press the Explosion | WBC | 52 | 52 kg | - | 63.5 kg | - | 63.5 kg | 77.4 | 1 | |
| 1990-09-01 | Malibu Classic | APF | 60 | 50.8 kg | - | 67.5 kg | - | 67.5 kg | 83.6 | 4 | |
| 1990-07-21 | World Bench Press Championships | WPC | 52 | 52 kg | - | 65 kg | - | 65 kg | 79.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 4.7% | Squat stronger than 4.7% of 48kg female lifters |
| Bench Press | 95.5% | Bench Press stronger than 95.5% of 48kg female lifters |
| Deadlift | 6.7% | Deadlift stronger than 6.7% of 48kg female lifters |
| Total | 60.3% | Total stronger than 60.3% of 48kg female lifters |
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About Anna James
Anna James is competitive powerlifter who has competed in 21 sanctioned meets since 1990. Anna James has competed under WABDL, WNPF, APF, USPF, ADFPA, IPF, APA, WDFPF, NASA, WBC, WPC federations.
Career best competition total: 180.0 kg with a DOTS score of 223.95. Individual lift PRs: 42.5 kg squat, 75.0 kg bench press, 65.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.