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Phạm Bùi Phương Duy

Vietnam Male
Best Squat
237.5 kg
Best Bench
160 kg
Best Deadlift
290 kg
Best Total
687.5 kg
Best DOTS
504.49
Best Wilks
502.12
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 237.5 kg 72.5 kg All-Asian Championship 2026-08-30 75
Bench Press 160 kg 72.5 kg All-Asian Championship 2026-08-30 75
Deadlift 290 kg 72.5 kg All-Asian Championship 2026-08-30 75
Total 687.5 kg 72.5 kg All-Asian Championship 2026-08-30 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-06-01 VPC Planet Power 195 kg 127.5 kg 240 kg 562.5 kg
2024-12-07 VPC Wakanda 225 kg 155 kg 250 kg 630 kg
2025-07-18 All Asia Championship 225 kg 145 kg 270 kg 640 kg
2026-08-30 All-Asian Championship 237.5 kg 160 kg 290 kg 687.5 kg

's best total of 687.5kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,886 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-30 All-Asian Championship WRPF-Vietnam 75 72.5 kg 237.5 kg 160 kg 290 kg 687.5 kg 504.5 1
2025-07-18 All Asia Championship WRPF-Vietnam 75 74.0 kg 225 kg 145 kg 270 kg 640 kg 463.3 1
2024-12-07 VPC Wakanda WRPF-Vietnam 75 74.2 kg 225 kg 155 kg 250 kg 630 kg 455.1 1
2024-06-01 VPC Planet Power WRPF-Vietnam 75 73.9 kg 195 kg 127.5 kg 240 kg 562.5 kg 407.4 4

Career Stage

75kg Raw lifters

, 26

This cohort typically peaks at 20. At 26, competes 6 years past the statistical peak, among the 53% of lifters still competing at 26.

Athletes With Similar Stats

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DOTS: 706.7
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DOTS: 684.3
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USA
DOTS: 683.9
952.5 kg total

Explore Further

About Phạm Bùi Phương Duy

Phạm Bùi Phương Duy is competitive powerlifter who has competed in 4 sanctioned meets since 2024. Phạm Bùi Phương Duy has competed under WRPF-Vietnam federation.

Career best competition total: 687.5 kg with a DOTS score of 504.49. Individual lift PRs: 237.5 kg squat, 160.0 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.