Nguyễn Quang Trường
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 73.8 kg | SGP: Sai Gon Origins | 2025-11-23 | 75 |
| Bench Press | 122.5 kg | 73.8 kg | SGP: Sai Gon Origins | 2025-11-23 | 75 |
| Deadlift | 230 kg | 73.8 kg | SGP: Sai Gon Origins | 2025-11-23 | 75 |
| Total | 552.5 kg | 73.8 kg | SGP: Sai Gon Origins | 2025-11-23 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-04-06 | VPC Emerging Power | 195 kg | 112.5 kg | 225 kg | 532.5 kg |
| 2025-11-23 | SGP: Sai Gon Origins | 200 kg | 122.5 kg | 230 kg | 552.5 kg |
's best total of 552.5kg places him above the 90th percentile of all 75kg Raw lifters ever recorded (85,269 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-23 | SGP: Sai Gon Origins | Vietnam-UA | 75 | 73.8 kg | 200 kg | 122.5 kg | 230 kg | 552.5 kg | 400.7 | 2 | |
| 2025-04-06 | VPC Emerging Power | WRPF-Vietnam | 75 | 72.8 kg | 195 kg | 112.5 kg | 225 kg | 532.5 kg | 389.7 | 3 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 73,088 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 20. is 29.
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About Nguyễn Quang Trường
Nguyễn Quang Trường is a competitive powerlifter who has competed in 2 sanctioned meets since 2025. Nguyễn Quang Trường has competed under Vietnam-UA, WRPF-Vietnam federations.
Career best competition total: 552.5 kg with a DOTS score of 400.66. Individual lift PRs: 200.0 kg squat, 122.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.