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Nguyễn Quang Trường

Vietnam Male
Best Squat
200 kg
Best Bench
122.5 kg
Best Deadlift
230 kg
Best Total
552.5 kg
Best DOTS
400.66
Best Wilks
398.34
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 73.8 kg SGP: Sai Gon Origins 2025-11-23 75
Bench Press 122.5 kg 73.8 kg SGP: Sai Gon Origins 2025-11-23 75
Deadlift 230 kg 73.8 kg SGP: Sai Gon Origins 2025-11-23 75
Total 552.5 kg 73.8 kg SGP: Sai Gon Origins 2025-11-23 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-04-06 VPC Emerging Power 195 kg 112.5 kg 225 kg 532.5 kg
2025-11-23 SGP: Sai Gon Origins 200 kg 122.5 kg 230 kg 552.5 kg

's best total of 552.5kg places him above the 90th percentile of all 75kg Raw lifters ever recorded (84,580 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-23 SGP: Sai Gon Origins Vietnam-UA 75 73.8 kg 200 kg 122.5 kg 230 kg 552.5 kg 400.7 2
2025-04-06 VPC Emerging Power WRPF-Vietnam 75 72.8 kg 195 kg 112.5 kg 225 kg 532.5 kg 389.7 3

Career Stage

75kg Raw lifters

, 29

This cohort typically peaks at 20. At 29, competes 9 years past the statistical peak, among the 43% of lifters still competing at 29.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
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DOTS: 690.8
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DOTS: 684.3
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USA
DOTS: 683.9
952.5 kg total

Explore Further

About Nguyễn Quang Trường

Nguyễn Quang Trường is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Nguyễn Quang Trường has competed under Vietnam-UA, WRPF-Vietnam federations.

Career best competition total: 552.5 kg with a DOTS score of 400.66. Individual lift PRs: 200.0 kg squat, 122.5 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.