Cora Pavan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 227.5 kg | 88.2 kg | Apeman Elite Open | 2019-10-19 | 67.5+ |
| Bench Press | 132.5 kg | 88.2 kg | Apeman Elite Open | 2019-10-19 | 67.5+ |
| Deadlift | 220 kg | 88.2 kg | Apeman Elite Open | 2019-10-19 | 67.5+ |
| Total | 580 kg | 88.2 kg | Apeman Elite Open | 2019-10-19 | 67.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-11-26 | Shell Shock | 190 kg | 105 kg | 190 kg | 485 kg |
| 2018-11-03 | Shell Shock III | 217.5 kg | 120 kg | 207.5 kg | 545 kg |
| 2019-05-04 | Pirates of the Platform | 220 kg | 132.5 kg | 215 kg | 567.5 kg |
| 2019-10-19 | Apeman Elite Open | 227.5 kg | 132.5 kg | 220 kg | 580 kg |
's best total of 580kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,729 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-10-19 | Apeman Elite Open | WRPF | 67.5+ | 88.2 kg | 227.5 kg | 132.5 kg | 220 kg | 580 kg | 521.8 | 2 | |
| 2019-05-04 | Pirates of the Platform | CPL | 90 | 88 kg | 220 kg | 132.5 kg | 215 kg | 567.5 kg | 511.1 | 1 | |
| 2018-11-03 | Shell Shock III | GPC-CAN | 90 | 88.9 kg | 217.5 kg | 120 kg | 207.5 kg | 545 kg | 488.5 | 1 | |
| 2016-11-26 | Shell Shock | CPL | 82.5 | 81.4 kg | 190 kg | 105 kg | 190 kg | 485 kg | 453.1 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,205 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. last competed at 28.
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About Cora Pavan
Cora Pavan is a competitive powerlifter who has competed in 4 sanctioned meets since 2016. Cora Pavan has competed under WRPF, CPL, GPC-CAN federations.
Career best competition total: 580.0 kg with a DOTS score of 521.77. Individual lift PRs: 227.5 kg squat, 132.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.