Cora Pavan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 227.5 kg | 88.2 kg | Apeman Elite Open | 2019-10-19 | 67.5+ |
| Bench Press | 132.5 kg | 88.2 kg | Apeman Elite Open | 2019-10-19 | 67.5+ |
| Deadlift | 220 kg | 88.2 kg | Apeman Elite Open | 2019-10-19 | 67.5+ |
| Total | 580 kg | 88.2 kg | Apeman Elite Open | 2019-10-19 | 67.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-11-26 | Shell Shock | 190 kg | 105 kg | 190 kg | 485 kg |
| 2018-11-03 | Shell Shock III | 217.5 kg | 120 kg | 207.5 kg | 545 kg |
| 2019-05-04 | Pirates of the Platform | 220 kg | 132.5 kg | 215 kg | 567.5 kg |
| 2019-10-19 | Apeman Elite Open | 227.5 kg | 132.5 kg | 220 kg | 580 kg |
's best total of 580kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,286 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-10-19 | Apeman Elite Open | WRPF | 67.5+ | 88.2 kg | 227.5 kg | 132.5 kg | 220 kg | 580 kg | 521.8 | 2 | |
| 2019-05-04 | Pirates of the Platform | CPL | 90 | 88 kg | 220 kg | 132.5 kg | 215 kg | 567.5 kg | 511.1 | 1 | |
| 2018-11-03 | Shell Shock III | GPC-CAN | 90 | 88.9 kg | 217.5 kg | 120 kg | 207.5 kg | 545 kg | 488.5 | 1 | |
| 2016-11-26 | Shell Shock | CPL | 82.5 | 81.4 kg | 190 kg | 105 kg | 190 kg | 485 kg | 453.1 | 1 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 28, competed 2 years past the statistical peak, among the 100% of lifters still competing at 28.
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About Cora Pavan
Cora Pavan is competitive powerlifter who has competed in 4 sanctioned meets since 2016. Cora Pavan has competed under WRPF, CPL, GPC-CAN federations.
Career best competition total: 580.0 kg with a DOTS score of 521.77. Individual lift PRs: 227.5 kg squat, 132.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.