John Sneek
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235 kg | 88.6 kg | Deutsche Meisterschaft | 2018-01-01 | 90 |
| Bench Press | 142.5 kg | 91.7 kg | DRC Cup | 2019-12-07 | 93 |
| Deadlift | 240 kg | 88.6 kg | Deutsche Meisterschaft | 2018-01-01 | 90 |
| Total | 617.5 kg | 88.6 kg | Deutsche Meisterschaft | 2018-01-01 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-03-08 | Open Dutch Championships | 190 kg | 117.5 kg | 210 kg | 517.5 kg |
| 2015-06-19 | European Championships | 192.5 kg | 135 kg | 220 kg | 547.5 kg |
| 2018-01-01 | Deutsche Meisterschaft | 235 kg | 142.5 kg | 240 kg | 617.5 kg |
's best total of 617.5kg places him above the 88th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-16 | PWG Summer Cup | KNKF-SP | 105 | 93.2 kg | 200 kg | 135 kg | 225 kg | 560 kg | 356.0 | 3 | |
| 2019-12-07 | DRC Cup | KNKF-SP | 93 | 91.7 kg | 215 kg | 142.5 kg | 235 kg | 592.5 kg | 379.6 | 8 | |
| 2018-01-01 | Deutsche Meisterschaft | GPU | 90 | 88.6 kg | 235 kg | 142.5 kg | 240 kg | 617.5 kg | 402.5 | 1 | |
| 2015-06-19 | European Championships | WPF | 90 | 89.4 kg | 192.5 kg | 135 kg | 220 kg | 547.5 kg | 355.2 | 1 | |
| 2014-03-08 | Open Dutch Championships | PLH | 82.5 | 81.5 kg | 190 kg | 117.5 kg | 210 kg | 517.5 kg | 353.1 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,759 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. last competed at 34.
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About John Sneek
John Sneek is a competitive powerlifter who has competed in 5 sanctioned meets since 2014. John Sneek has competed under KNKF-SP, GPU, WPF, PLH federations.
Career best competition total: 617.5 kg with a DOTS score of 402.48. Individual lift PRs: 235.0 kg squat, 142.5 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

