Skip to main content

John Sneek

Netherlands Male
Best Squat
235 kg
Best Bench
142.5 kg
Best Deadlift
240 kg
Best Total
617.5 kg
Best DOTS
402.48
Best Wilks
397.41
Meet Count
5
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 235 kg 88.6 kg Deutsche Meisterschaft 2018-01-01 90
Bench Press 142.5 kg 91.7 kg DRC Cup 2019-12-07 93
Deadlift 240 kg 88.6 kg Deutsche Meisterschaft 2018-01-01 90
Total 617.5 kg 88.6 kg Deutsche Meisterschaft 2018-01-01 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-03-08 Open Dutch Championships 190 kg 117.5 kg 210 kg 517.5 kg
2015-06-19 European Championships 192.5 kg 135 kg 220 kg 547.5 kg
2018-01-01 Deutsche Meisterschaft 235 kg 142.5 kg 240 kg 617.5 kg

's best total of 617.5kg places him above the 88th percentile of all 90kg Raw lifters ever recorded (114,455 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-07-16 PWG Summer Cup KNKF-SP 105 93.2 kg 200 kg 135 kg 225 kg 560 kg 356.0 3
2019-12-07 DRC Cup KNKF-SP 93 91.7 kg 215 kg 142.5 kg 235 kg 592.5 kg 379.6 8
2018-01-01 Deutsche Meisterschaft GPU 90 88.6 kg 235 kg 142.5 kg 240 kg 617.5 kg 402.5 1
2015-06-19 European Championships WPF 90 89.4 kg 192.5 kg 135 kg 220 kg 547.5 kg 355.2 1
2014-03-08 Open Dutch Championships PLH 82.5 81.5 kg 190 kg 117.5 kg 210 kg 517.5 kg 353.1 1

Career Stage

90kg Raw lifters

, 34

This cohort typically peaks at 20. At 34, competed 14 years past the statistical peak, among the 47% of lifters still competing at 34.

Explore Further

About John Sneek

John Sneek is competitive powerlifter who has competed in 5 sanctioned meets since 2014. John Sneek has competed under KNKF-SP, GPU, WPF, PLH federations.

Career best competition total: 617.5 kg with a DOTS score of 402.48. Individual lift PRs: 235.0 kg squat, 142.5 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.