Shaun Moller
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 72 kg | SA Powerlifting Championships | 2013-06-21 | 74 |
| Bench Press | 150 kg | 72 kg | SA Powerlifting Championships | 2013-06-21 | 74 |
| Deadlift | 230 kg | 72 kg | SA Powerlifting Championships | 2013-06-21 | 74 |
| Total | 620 kg | 72 kg | SA Powerlifting Championships | 2013-06-21 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-10-10 | South African Inter-Provincial Powerlifting Championships - Inland | 170 kg | 110 kg | 190 kg | 470 kg |
| 2010-12-04 | Gauteng Xmas | - | - | - | 475 kg |
| 2011-04-16 | Gauteng Club Qualifier | 190 kg | 140 kg | 200 kg | 530 kg |
| 2013-05-18 | Gauteng Powerlifting Championships | 200 kg | 135 kg | 220 kg | 555 kg |
| 2013-06-21 | SA Powerlifting Championships | 240 kg | 150 kg | 230 kg | 620 kg |
's best total of 620kg places him above the 95th percentile of all 74kg Raw lifters ever recorded (73,897 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-06-21 | SA Powerlifting Championships | SAPF | 74 | 72 kg | 240 kg | 150 kg | 230 kg | 620 kg | 456.9 | 2 | |
| 2013-05-18 | Gauteng Powerlifting Championships | SAPF | 74 | 73 kg | 200 kg | 135 kg | 220 kg | 555 kg | 405.2 | 1 | |
| 2011-04-16 | Gauteng Club Qualifier | SAPF | 74 | 71.8 kg | 190 kg | 140 kg | 200 kg | 530 kg | 391.1 | 1 | |
| 2010-12-04 | Gauteng Xmas | SAPF | 75 | 72.2 kg | - | - | - | 475 kg | 349.5 | 1 | |
| 2010-11-27 | SA Bench Press - GN | SAPF | 75 | 70.1 kg | - | 140 kg | - | - | - | DQ | |
| 2009-10-10 | South African Inter-Provincial Powerlifting Championships - Inland | SAPF | 67.5 | 67.4 kg | 170 kg | 110 kg | 190 kg | 470 kg | 362.6 | 3 |
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 26, competed 3 years past the statistical peak, among the 40% of lifters still competing at 26.
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About Shaun Moller
Shaun Moller is competitive powerlifter who has competed in 6 sanctioned meets since 2009. Shaun Moller has competed under SAPF federation.
Career best competition total: 620.0 kg with a DOTS score of 456.85. Individual lift PRs: 240.0 kg squat, 150.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.