Skip to main content

Harshi Dassanayake

New Zealand Female
Best Squat
172.5 kg
Best Bench
87.5 kg
Best Deadlift
175 kg
Best Total
420 kg
Best DOTS
358.27
Best Wilks
349.58
Meet Count
11
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 172.5 kg 100.1 kg NZ Nationals 2015-06-06 90+
Bench Press 87.5 kg 109.7 kg ANZAC International Competition 2017-04-22 90+
Deadlift 175 kg 109.7 kg ANZAC International Competition 2017-04-22 90+
Total 420 kg 100.1 kg NZ Nationals 2015-06-06 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-05-17 Waikato 3 Lift Championship 130 kg 72.5 kg 140 kg 342.5 kg
2014-10-25 NZ Nationals 150 kg 75 kg 150 kg 375 kg
2015-05-09 Auckland 3 Lift and Benchpress Only Champs 165 kg 80 kg 165 kg 410 kg
2015-06-06 NZ Nationals 172.5 kg 80 kg 167.5 kg 420 kg

's best total of 420kg places her above the 90th percentile of all 90+kg Raw lifters ever recorded (9,193 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-08-26 National Championships IPL-NZ 90+ 110.3 kg 160 kg 85 kg 160 kg 405 kg 333.5 1
2017-04-22 ANZAC International Competition IPL-NZ 90+ 109.7 kg 150 kg 87.5 kg 175 kg 412.5 kg 340.4 1
2017-01-20 Summer Deadlifts GPC-NZ 110+ 111.6 kg - - 160 kg 160 kg 131.3 1
2016-07-16 Nationals GPC-NZ 110 102.4 kg 160 kg 80 kg 170 kg 410 kg 346.7 1
2016-05-28 Waikato Regional Powerlifting and Bench Press Champs GPC-NZ 110 102.9 kg 160 kg 80 kg 170 kg 410 kg 346.1 1
2015-06-06 NZ Nationals GPC-NZ 90+ 100.1 kg 172.5 kg 80 kg 167.5 kg 420 kg 358.3 1
2015-05-09 Auckland 3 Lift and Benchpress Only Champs GPC-NZ 90+ 100.1 kg 165 kg 80 kg 165 kg 410 kg 349.7 1
2014-12-13 Iron Giants - Push/Pull Competition GPC-NZ 90+ 101.1 kg - 75 kg 152.5 kg 227.5 kg 193.3 1
2014-10-25 NZ Nationals GPC-NZ 90+ 98.9 kg 150 kg 75 kg 150 kg 375 kg 321.4 1
2014-06-27 Auckland Bench Wars GPC-NZ 90+ 100 kg - 80 kg - 80 kg 68.3 1
2014-05-17 Waikato 3 Lift Championship GPC-NZ 90+ 98.9 kg 130 kg 72.5 kg 140 kg 342.5 kg 293.5 2

Career Stage

90+kg Raw lifters

, 28

This cohort typically peaks at 26. At 28, competed 2 years past the statistical peak, among the 92% of lifters still competing at 28.

Based on 7,904 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Becca Swanson
USA
DOTS: 761.8
930 kg total
Crystal Tate
USA
DOTS: 747.1
852.8 kg total
Leah Reichman
USA
DOTS: 669.6
862.5 kg total
Sarah Rainbow
Australia
DOTS: 659.6
775 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Harshi Dassanayake

Harshi Dassanayake is competitive powerlifter who has competed in 11 sanctioned meets since 2014. Harshi Dassanayake has competed under IPL-NZ, GPC-NZ federations.

Career best competition total: 420.0 kg with a DOTS score of 358.27. Individual lift PRs: 172.5 kg squat, 87.5 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

Back to Explore