Harshi Dassanayake
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 100.1 kg | NZ Nationals | 2015-06-06 | 90+ |
| Bench Press | 87.5 kg | 109.7 kg | ANZAC International Competition | 2017-04-22 | 90+ |
| Deadlift | 175 kg | 109.7 kg | ANZAC International Competition | 2017-04-22 | 90+ |
| Total | 420 kg | 100.1 kg | NZ Nationals | 2015-06-06 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-05-17 | Waikato 3 Lift Championship | 130 kg | 72.5 kg | 140 kg | 342.5 kg |
| 2014-10-25 | NZ Nationals | 150 kg | 75 kg | 150 kg | 375 kg |
| 2015-05-09 | Auckland 3 Lift and Benchpress Only Champs | 165 kg | 80 kg | 165 kg | 410 kg |
| 2015-06-06 | NZ Nationals | 172.5 kg | 80 kg | 167.5 kg | 420 kg |
's best total of 420kg places her above the 90th percentile of all 90+kg Raw lifters ever recorded (9,246 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-08-26 | National Championships | IPL-NZ | 90+ | 110.3 kg | 160 kg | 85 kg | 160 kg | 405 kg | 333.5 | 1 | |
| 2017-04-22 | ANZAC International Competition | IPL-NZ | 90+ | 109.7 kg | 150 kg | 87.5 kg | 175 kg | 412.5 kg | 340.4 | 1 | |
| 2017-01-20 | Summer Deadlifts | GPC-NZ | 110+ | 111.6 kg | - | - | 160 kg | 160 kg | 131.3 | 1 | |
| 2016-07-16 | Nationals | GPC-NZ | 110 | 102.4 kg | 160 kg | 80 kg | 170 kg | 410 kg | 346.7 | 1 | |
| 2016-05-28 | Waikato Regional Powerlifting and Bench Press Champs | GPC-NZ | 110 | 102.9 kg | 160 kg | 80 kg | 170 kg | 410 kg | 346.1 | 1 | |
| 2015-06-06 | NZ Nationals | GPC-NZ | 90+ | 100.1 kg | 172.5 kg | 80 kg | 167.5 kg | 420 kg | 358.3 | 1 | |
| 2015-05-09 | Auckland 3 Lift and Benchpress Only Champs | GPC-NZ | 90+ | 100.1 kg | 165 kg | 80 kg | 165 kg | 410 kg | 349.7 | 1 | |
| 2014-12-13 | Iron Giants - Push/Pull Competition | GPC-NZ | 90+ | 101.1 kg | - | 75 kg | 152.5 kg | 227.5 kg | 193.3 | 1 | |
| 2014-10-25 | NZ Nationals | GPC-NZ | 90+ | 98.9 kg | 150 kg | 75 kg | 150 kg | 375 kg | 321.4 | 1 | |
| 2014-06-27 | Auckland Bench Wars | GPC-NZ | 90+ | 100 kg | - | 80 kg | - | 80 kg | 68.3 | 1 | |
| 2014-05-17 | Waikato 3 Lift Championship | GPC-NZ | 90+ | 98.9 kg | 130 kg | 72.5 kg | 140 kg | 342.5 kg | 293.5 | 2 |
Career Stage
Average DOTS by age for 90+ kg Raw lifters, from 7,948 competition entries.
Among 90+ kg Raw lifters, average DOTS is highest around age 26. last competed at 27.
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About Harshi Dassanayake
Harshi Dassanayake is a competitive powerlifter who has competed in 11 sanctioned meets since 2014. Harshi Dassanayake has competed under IPL-NZ, GPC-NZ federations.
Career best competition total: 420.0 kg with a DOTS score of 358.27. Individual lift PRs: 172.5 kg squat, 87.5 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.