John Tyrrell
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 117.9 kg | SA3 | 2026-06-28 | 125 |
| Bench Press | 205 kg | 115.6 kg | Tombstone | 2023-11-25 | 125 |
| Deadlift | 320 kg | 117.9 kg | SA3 | 2026-06-28 | 125 |
| Total | 822.5 kg | 115.6 kg | Tombstone | 2023-11-25 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-06-25 | Te Aroha Novice Comp | 165 kg | 120 kg | 265 kg | 550 kg |
| 2021-04-24 | Anzac International Cup | 240 kg | 110 kg | 260 kg | 610 kg |
| 2022-10-01 | Tombstone | 277.5 kg | 185 kg | 275 kg | 737.5 kg |
| 2023-11-25 | Tombstone | 305 kg | 205 kg | 312.5 kg | 822.5 kg |
's best total of 822.5kg places him above the 97th percentile of all 125kg Raw lifters ever recorded (56,012 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-28 | SA3 | GPC-NZ | 125 | 117.9 kg | 305 kg | 170 kg | 320 kg | 795 kg | 459.3 | 1 | |
| 2026-02-28 | NZE | GPC-NZ | 125 | 119.8 kg | - | - | - | - | - | DQ | |
| 2025-10-04 | Ragnarok | GPC-NZ | 125 | 114 kg | - | - | 275 kg | 275 kg | 160.8 | 1 | |
| 2025-08-16 | Nationals | GPC-NZ | 110 | 108.7 kg | - | - | 317.5 kg | 317.5 kg | 188.9 | 1 | |
| 2025-03-22 | TA Slay 5 | GPC-NZ | 125 | 114.3 kg | - | - | 320 kg | 320 kg | 186.9 | 1 | |
| 2025-02-09 | NZE | GPC-NZ | 125 | 113.7 kg | - | - | 300 kg | 300 kg | 175.5 | 1 | |
| 2023-11-25 | Tombstone | IPL-NZ | 125 | 115.6 kg | 305 kg | 205 kg | 312.5 kg | 822.5 kg | 478.4 | 1 | |
| 2022-12-03 | Cage Barbell Warbirds | MM-AUS | 125 | 112.1 kg | - | - | - | - | - | DQ | |
| 2022-10-01 | Tombstone | MM-AUS | 110 | 109.9 kg | 277.5 kg | 185 kg | 275 kg | 737.5 kg | 437.0 | 1 | |
| 2022-06-11 | The Resurgence | MM-AUS | 110 | 108.3 kg | 250 kg | - | 285 kg | - | - | DQ | |
| 2021-04-24 | Anzac International Cup | IPL-NZ | 110 | 109.3 kg | 240 kg | 110 kg | 260 kg | 610 kg | 362.2 | 1 | |
| 2016-06-25 | Te Aroha Novice Comp | NZPF | 120 | 115.7 kg | 165 kg | 120 kg | 265 kg | 550 kg | 319.9 | 1 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 56, competes 35 years past the statistical peak, among the 21% of lifters still competing at 56.
Athletes With Similar Stats
Share This Athlete
Explore Further
About John Tyrrell
John Tyrrell is competitive powerlifter who has competed in 12 sanctioned meets since 2016. John Tyrrell has competed under GPC-NZ, IPL-NZ, MM-AUS, NZPF federations.
Career best competition total: 822.5 kg with a DOTS score of 478.43. Individual lift PRs: 305.0 kg squat, 205.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.