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John Tyrrell
New Zealand
Male
Best Squat
305 kg
Best Bench
205 kg
Best Deadlift
320 kg
Best Total
822.5 kg
Best DOTS
478.43
Best Wilks
477.26
Meet Count
12
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 117.9 kg | SA3 | 2026-06-28 | 125 |
| Bench Press | 205 kg | 115.6 kg | Tombstone | 2023-11-25 | 125 |
| Deadlift | 320 kg | 117.9 kg | SA3 | 2026-06-28 | 125 |
| Total | 822.5 kg | 115.6 kg | Tombstone | 2023-11-25 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-06-25 | Te Aroha Novice Comp | 165 kg | 120 kg | 265 kg | 550 kg |
| 2021-04-24 | Anzac International Cup | 240 kg | 110 kg | 260 kg | 610 kg |
| 2022-10-01 | Tombstone | 277.5 kg | 185 kg | 275 kg | 737.5 kg |
| 2023-11-25 | Tombstone | 305 kg | 205 kg | 312.5 kg | 822.5 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-28 | SA3 | GPC-NZ | 125 | 117.9 kg | 305 kg | 170 kg | 320 kg | 795 kg | 459.3 | 1 | |
| 2026-02-28 | NZE | GPC-NZ | 125 | 119.8 kg | - | - | - | - | - | DQ | |
| 2025-10-04 | Ragnarok | GPC-NZ | 125 | 114 kg | - | - | 275 kg | 275 kg | 160.8 | 1 | |
| 2025-08-16 | Nationals | GPC-NZ | 110 | 108.7 kg | - | - | 317.5 kg | 317.5 kg | 188.9 | 1 | |
| 2025-03-22 | TA Slay 5 | GPC-NZ | 125 | 114.3 kg | - | - | 320 kg | 320 kg | 186.9 | 1 | |
| 2025-02-09 | NZE | GPC-NZ | 125 | 113.7 kg | - | - | 300 kg | 300 kg | 175.5 | 1 | |
| 2023-11-25 | Tombstone | IPL-NZ | 125 | 115.6 kg | 305 kg | 205 kg | 312.5 kg | 822.5 kg | 478.4 | 1 | |
| 2022-12-03 | Cage Barbell Warbirds | MM-AUS | 125 | 112.1 kg | - | - | - | - | - | DQ | |
| 2022-10-01 | Tombstone | MM-AUS | 110 | 109.9 kg | 277.5 kg | 185 kg | 275 kg | 737.5 kg | 437.0 | 1 | |
| 2022-06-11 | The Resurgence | MM-AUS | 110 | 108.3 kg | 250 kg | - | 285 kg | - | - | DQ | |
| 2021-04-24 | Anzac International Cup | IPL-NZ | 110 | 109.3 kg | 240 kg | 110 kg | 260 kg | 610 kg | 362.2 | 1 | |
| 2016-06-25 | Te Aroha Novice Comp | NZPF | 120 | 115.7 kg | 165 kg | 120 kg | 265 kg | 550 kg | 319.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 93.8% | Squat stronger than 93.8% of 125kg male lifters |
| Bench Press | 85.0% | Bench Press stronger than 85.0% of 125kg male lifters |
| Deadlift | 92.9% | Deadlift stronger than 92.9% of 125kg male lifters |
| Total | 97.0% | Total stronger than 97.0% of 125kg male lifters |
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About John Tyrrell
John Tyrrell is competitive powerlifter who has competed in 12 sanctioned meets since 2016. John Tyrrell has competed under GPC-NZ, IPL-NZ, MM-AUS, NZPF federations.
Career best competition total: 822.5 kg with a DOTS score of 478.43. Individual lift PRs: 305.0 kg squat, 205.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.