Emsy Clark
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 455.9 kg | 129.6 kg | J Street Classic | 2020-02-08 | 140 |
| Bench Press | 272.2 kg | 129.6 kg | J Street Classic | 2020-02-08 | 140 |
| Deadlift | 362.9 kg | 129.6 kg | J Street Classic | 2020-02-08 | 140 |
| Total | 1090.9 kg | 129.6 kg | J Street Classic | 2020-02-08 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-05-07 | State Championships | 272.2 kg | 183.7 kg | 263.1 kg | 718.9 kg |
| 2018-07-14 | OKC Fitness Expo | 352.5 kg | 217.5 kg | 320 kg | 890 kg |
| 2018-11-10 | Arkansas Veterans Day Battle of the Champions | 410.5 kg | 238.1 kg | 340.2 kg | 988.8 kg |
| 2019-11-09 | Arkansas State Championship | 421.8 kg | 249.5 kg | 335.7 kg | 1007.0 kg |
| 2020-02-08 | J Street Classic | 455.9 kg | 272.2 kg | 362.9 kg | 1090.9 kg |
's best total of 1,090.9kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,434 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-01-25 | The Proving Ground Classic | SPF | 125 | 122.5 kg | 375.1 kg | 220.5 kg | 333.8 kg | 929.4 kg | 530.1 | 1 | |
| 2020-02-08 | J Street Classic | SPF | 140 | 129.6 kg | 455.9 kg | 272.2 kg | 362.9 kg | 1090.9 kg | 611.5 | 1 | |
| 2019-11-09 | Arkansas State Championship | SPF | 125 | 123.5 kg | 421.8 kg | 249.5 kg | 335.7 kg | 1007.0 kg | 573.0 | 1 | |
| 2019-09-14 | Salute the Brave | SPF | 125 | 121.0 kg | 410.5 kg | 244.9 kg | 319.8 kg | 975.2 kg | 558.5 | 1 | |
| 2018-11-10 | Arkansas Veterans Day Battle of the Champions | SPF | 125 | 122.6 kg | 410.5 kg | 238.1 kg | 340.2 kg | 988.8 kg | 564.0 | 1 | |
| 2018-07-14 | OKC Fitness Expo | USPA | 125 | 120 kg | 352.5 kg | 217.5 kg | 320 kg | 890 kg | 511.1 | 2 | |
| 2011-05-07 | State Championships | AAU | 125 | 125 kg | 272.2 kg | 183.7 kg | 263.1 kg | 718.9 kg | 407.5 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 45.
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About Emsy Clark
Emsy Clark is a competitive powerlifter who has competed in 7 sanctioned meets since 2011. Emsy Clark has competed under SPF, USPA, AAU federations.
Career best competition total: 1090.9 kg with a DOTS score of 611.47. Individual lift PRs: 455.9 kg squat, 272.2 kg bench press, 362.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.