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USPA

United States Powerlifting Association

4,109 Total Meets
78,931 Total Athletes
19 Years on Record
2026-09-26 Most Recent Meet

About This Federation

The United States Powerlifting Association (USPA) is a large US federation affiliated with the IPL. It runs both tested and untested divisions across several equipment categories and holds meets nationwide. Our record covers 4,109 USPA meets and 78,931 lifters, 2008 to 2026.

Official Website

https://www.uspa.net
Region
United States
Equipment Categories
Raw Single-ply Multi-ply

Weight Classes

Men (kg)
52 56 60 67.5 75 82.5 90 100 110 125 140 140+
Women (kg)
44 48 52 56 60 67.5 75 82.5 90 90+

How these classes work and how to pick yours: powerlifting weight classes explained.

Federation Records - Raw

View all USPA records →
Squat
1 432.5 kg
2 425 kg
3 422.5 kg
Bench Press
1 327.5 kg
2 300 kg
3 297.5 kg
Deadlift
1 465 kg
2 455 kg
3 425 kg
Total
1 1067.5 kg
2 1053 kg
3 1052.5 kg

Top Athletes by DOTS Score

# Name Best Total Best DOTS
1 Lisa MacDonald 647.5 kg 729.70
2 Chakera Ingram 730 kg 686.14
3 Chleo Van Wyk 705 kg 670.20
4 Kristy Hawkins 680 kg 665.13
5 Micah Marino 966 kg 663.81
6 Marianna Gasparyan 590 kg 661.06
7 Justin Graalfs 1145 kg 656.89
8 Redacted Lifter #6 1182.5 kg 651.18
9 Ashley Garcia #1 660 kg 649.78
10 Liz Freel 660 kg 649.03

Recent Meets

Date Meet Name Location
2026-09-26 Alabama State Championship AL
2026-09-26 Powerella CT
2026-09-26 Texas State Championship TX
2026-09-20 West Virginia State Championship WV
2026-09-19 Georgia State Championship GA
2026-09-19 Goddess of Gains CA
2026-09-19 New Mexico State Championship NM
2026-09-19 Special Ops KS
2026-09-19 The Atilis Classic IV NJ
2026-09-19 Wyoming State Championship WY

Meet Activity by Year

Year Meets
2008 1
2010 3
2011 29
2012 55
2013 73
2014 101
2015 134
2016 210
2017 252
2018 290
2019 349
2020 258
2021 386
2022 508
2023 332
2024 353
2025 449
2026 326

Meet Activity by Year

USPA - Federation Overview

To compare your strength against athletes in this federation, use our Wilks Calculator or DOTS Calculator. Search for specific lifters in the Explore page, or check how your lifts rank with the Percentile Calculator.

Looking for other federations? Browse the complete federation directory to see which federations are drug-tested, what equipment they allow, their weight classes and how many meets they have held.