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Zack Marstiller

USA Male Elite

Zack Marstiller is a competitive powerlifter. Zack Marstiller has competed from 2017 to 2023. Competition highlights include a best competition total of 1111.3 kg and a peak DOTS score of 666.2. The OpenPowerlifting record shows 9 sanctioned meets with 10 first-place finishes.

Vital Statistics

Zack Marstiller is a USA powerlifter with a best competition total of 1111.3 kg and a best DOTS of 666.22.

Best total
1111.3 kg
Best DOTS
666.22
Competition context
110 kg class, SPF, Unlimited
Meet count
9 sanctioned meets
Best Squat
412.8 kg
Best Bench
376.5 kg
Best Deadlift
322.1 kg
Best Total
1111.3 kg
Best DOTS
666.22
Best Wilks
660.64
Meet Count
9
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 412.8 kg 106.6 kg Nationals 2023-05-13 110
Bench Press 376.5 kg 106.6 kg Nationals 2023-05-13 110
Deadlift 322.1 kg 106.6 kg Nationals 2023-05-13 110
Total 1111.3 kg 106.6 kg Nationals 2023-05-13 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-01-21 Tennessee State Powerlifting Championship 232.5 kg 152.5 kg 250 kg 635 kg
2017-11-18 Spring Hill Winter Classic 267.6 kg 158.8 kg 274.4 kg 700.8 kg
2018-12-08 Gritmas Classic 274.4 kg 176.9 kg 292.6 kg 743.9 kg
2019-07-13 Arkansas Strength Expo 337.9 kg 265.4 kg 303.9 kg 907.2 kg
2021-04-10 Grit House Classic 381.0 kg 292.6 kg 317.5 kg 991.1 kg
2022-04-02 Cell Block Classic 399.2 kg 317.5 kg 319.8 kg 1036.5 kg
2022-12-10 Gritmas Classic 408.2 kg 326.6 kg 306.2 kg 1041.0 kg
2023-05-13 Nationals 412.8 kg 376.5 kg 322.1 kg 1111.3 kg

Zack Marstiller's best total of 1,111.3kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,941 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-05-13 Nationals SPF 110 106.6 kg 412.8 kg 376.5 kg 322.1 kg 1111.3 kg 666.2 1
2022-12-10 Gritmas Classic SPF 100 97.8 kg 408.2 kg 326.6 kg 306.2 kg 1041.0 kg 647.2 1
2022-04-02 Cell Block Classic SPF 110 103.4 kg 399.2 kg 317.5 kg 319.8 kg 1036.5 kg 629.0 1
2021-04-10 Grit House Classic SPF 100 98.0 kg 381.0 kg 292.6 kg 317.5 kg 991.1 kg 615.5 1
2019-12-07 Record Breakers RPS 90 89.5 kg 332.5 kg - - 332.5 kg 215.6 1
2019-12-07 Record Breakers RPS 90 89.5 kg - - 300 kg 300 kg 194.5 1
2019-07-13 Arkansas Strength Expo SPF 100 96.3 kg 337.9 kg 265.4 kg 303.9 kg 907.2 kg 568.0 1
2018-12-08 Gritmas Classic SPF 90 87.6 kg 274.4 kg 176.9 kg 292.6 kg 743.9 kg 487.6 1
2017-11-18 Spring Hill Winter Classic SPF 90 87.5 kg 267.6 kg 158.8 kg 274.4 kg 700.8 kg 459.6 1
2017-01-21 Tennessee State Powerlifting Championship SPF 90 88.8 kg 232.5 kg 152.5 kg 250 kg 635 kg 413.4 1

Strength Fingerprint

How Zack Marstiller's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.1% avg 35.3%
Bench 33.9% avg 23.5%
Deadlift 29.0% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 29.0% of Zack Marstiller's total; the average male raw lifter's deadlift contributes 41.2%.

Explore Further

About Zack Marstiller

Zack Marstiller is competitive powerlifter who has competed in 9 sanctioned meets since 2017. Zack Marstiller has competed under SPF, RPS federations.

Career best competition total: 1111.3 kg with a DOTS score of 666.22. Individual lift PRs: 412.8 kg squat, 376.5 kg bench press, 322.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.