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Rex Forbes

USA Male Elite

Vital Statistics

Rex Forbes is a USA powerlifter with a best competition total of 846.0 kg and a best DOTS of 491.70.

Best total
846.0 kg
Best DOTS
491.70
Competition context
118 kg class, SPF, Wraps
Meet count
2 sanctioned meets
Records held
2
Best Squat
290.3 kg
Best Bench
226.8 kg
Best Deadlift
328.9 kg
Best Total
846.0 kg
Best DOTS
491.70
Best Wilks
490.59
Meet Count
2
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290.3 kg 115.9 kg Tennessee State Powerlifting Championship 2020-01-18 118
Bench Press 226.8 kg 115.9 kg Tennessee State Powerlifting Championship 2020-01-18 118
Deadlift 328.9 kg 115.9 kg Tennessee State Powerlifting Championship 2020-01-18 118
Total 846.0 kg 115.9 kg Tennessee State Powerlifting Championship 2020-01-18 118

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-09-29 Battle at the Big South Fork Classic 240.4 kg 208.7 kg 306.2 kg 755.2 kg
2020-01-18 Tennessee State Powerlifting Championship 290.3 kg 226.8 kg 328.9 kg 846.0 kg

Rex Forbes's best total of 846kg places him above the 99th percentile of all 118kg Raw lifters ever recorded (631 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-01-18 Tennessee State Powerlifting Championship SPF 118 115.9 kg 290.3 kg 226.8 kg 328.9 kg 846.0 kg 491.7 1
2018-09-29 Battle at the Big South Fork Classic SPF 118 114.5 kg 240.4 kg 208.7 kg 306.2 kg 755.2 kg 440.8 1

Records Held

846.0 kg
Total · 118 kg · Wraps
2020-01-18
328.9 kg
Deadlift · 118 kg · Wraps
2020-01-18

Strength Fingerprint

How Rex Forbes's lifts compare with every competition lifter in the same equipment class

Squat
93th
Advanced
Bench Press
95th
Elite
Deadlift
96th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 34.3% avg 35.3%
Bench 26.8% avg 23.5%
Deadlift 38.9% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 26.8% of Rex Forbes's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

all Raw lifters

Rex Forbes, 41

This cohort typically peaks at 21. At 41, Rex Forbes competed 20 years past the statistical peak, among the 26% of lifters still competing at 41.

Athletes With Similar Stats

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DOTS: 728.7
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USA
DOTS: 618.5
1052.3 kg total
USA
DOTS: 618.3
1070.5 kg total

Explore Further

About Rex Forbes

Rex Forbes is competitive powerlifter who has competed in 2 sanctioned meets since 2018. Rex Forbes has competed under SPF federation.

Career best competition total: 846.0 kg with a DOTS score of 491.70. Individual lift PRs: 290.3 kg squat, 226.8 kg bench press, 328.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.