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Aaron Hoff

USA Male
Best Squat
372.0 kg
Best Bench
276.7 kg
Best Deadlift
317.5 kg
Best Total
961.6 kg
Best DOTS
564.83
Best Wilks
562.17
Meet Count
13
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 372.0 kg 112.5 kg Tennessee State Championship 2021-01-23 118
Bench Press 276.7 kg 125 kg Iron House Open 2007-10-25 125
Deadlift 317.5 kg 112.5 kg Tennessee State Championship 2021-01-23 118
Total 961.6 kg 112.5 kg Tennessee State Championship 2021-01-23 118

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-05-15 World Gym Bench Press Championships - 188.2 kg - 188.2 kg
2005-08-13 Iron House Push Pull - - 242.7 kg 242.7 kg
2006-04-01 Iron House Classic 279.0 kg 226.8 kg 283.5 kg 789.3 kg
2017-12-09 Buckeye Brawl 347 kg 220.0 kg 299.4 kg 866.4 kg
2018-03-24 VIP Spring Classic 365.1 kg 226.8 kg 283.5 kg 875.4 kg
2021-01-23 Tennessee State Championship 372.0 kg 272.2 kg 317.5 kg 961.6 kg

's best total of 961.6kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-01-23 Tennessee State Championship SPF 118 112.5 kg 372.0 kg 272.2 kg 317.5 kg 961.6 kg 564.8 1
2018-03-24 VIP Spring Classic IPA 110 103.2 kg 365.1 kg 226.8 kg 283.5 kg 875.4 kg 531.6 1
2017-12-09 Buckeye Brawl IPA 110 101.7 kg 347 kg 220.0 kg 299.4 kg 866.4 kg 529.4 2
2017-07-15 VIP Summer Classic IPA 110 101.1 kg 324.3 kg - - - - DQ
2008-04-11 Iron House Classic IPA 125 116.1 kg 337.9 kg - - - - DQ
2008-01-19 Columbus Pro-Am IPA 125 118.8 kg - - - - - DQ
2007-10-25 Iron House Open IPA 125 125 kg - 276.7 kg - 276.7 kg 156.8 2
2007-01-27 Buckeye Open APF - - - - - - - DQ
2006-10-14 Iron House Push Pull IPA 125 125 kg - 249.5 kg - 249.5 kg 141.4 1
2006-04-01 Iron House Classic IPA 110 109.5 kg 279.0 kg 226.8 kg 283.5 kg 789.3 kg 468.2 5
2005-08-13 Iron House Push Pull IPA 100 99.8 kg - - 242.7 kg 242.7 kg 149.5 1
2005-08-13 Iron House Push Pull IPA 100 99.8 kg - - - - - DQ
2005-05-15 World Gym Bench Press Championships APF 110 110 kg - 188.2 kg - 188.2 kg 111.5 3
2004-07-01 Iron House Push Pull IPA 100 99.6 kg - - - - - DQ

Career Stage

Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.

, 35

Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 35.

Athletes With Similar Stats

USA
DOTS: 771.6
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Finland
DOTS: 724.1
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USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Aaron Hoff

Aaron Hoff is a competitive powerlifter who has competed in 13 sanctioned meets since 2004. Aaron Hoff has competed under SPF, IPA, APF federations.

Career best competition total: 961.6 kg with a DOTS score of 564.83. Individual lift PRs: 372.0 kg squat, 276.7 kg bench press, 317.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.