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Adey Runnels
USA
Female
Elite
Vital Statistics
Adey Runnels is a USA powerlifter with a best competition total of 290.3 kg and a best DOTS of 341.22.
- Best total
- 290.3 kg
- Best DOTS
- 341.22
- Competition context
- 56 kg class, LHSPLA, Single-ply
- Meet count
- 4 sanctioned meets
Best Squat
120.2 kg
Best Bench
59.0 kg
Best Deadlift
111.1 kg
Best Total
290.3 kg
Best DOTS
341.22
Best Wilks
347.22
Meet Count
4
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120.2 kg | 54.8 kg | Division III Girls | 2025-03-27 | 56 |
| Bench Press | 59.0 kg | 54.8 kg | Division III Girls | 2025-03-27 | 56 |
| Deadlift | 111.1 kg | 54.8 kg | Division III Girls | 2025-03-27 | 56 |
| Total | 290.3 kg | 54.8 kg | Division III Girls | 2025-03-27 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-03-22 | Division I II and III Girls | 106.6 kg | 59.0 kg | 106.6 kg | 272.2 kg |
| 2025-03-27 | Division III Girls | 120.2 kg | 59.0 kg | 111.1 kg | 290.3 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-27 | Division III Girls | LHSPLA | 56 | 54.8 kg | 120.2 kg | 59.0 kg | 111.1 kg | 290.3 kg | 341.2 | 5 | |
| 2024-06-01 | Legion of Iron | SPF | 56 | 55.3 kg | 98.4 kg | 41.3 kg | 104.8 kg | 244.5 kg | 285.6 | 1 | |
| 2024-03-22 | Division I II and III Girls | LHSPLA | 56.5 | 54.3 kg | 106.6 kg | 59.0 kg | 106.6 kg | 272.2 kg | 321.9 | 5 | |
| 2023-12-16 | Church Point Girls' RAW Meet | LHSPLA | 56.5 | 53.6 kg | 70.3 kg | - | - | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 85.2% | Squat stronger than 85.2% of 56kg female lifters |
| Bench Press | 66.2% | Bench Press stronger than 66.2% of 56kg female lifters |
| Deadlift | 40.9% | Deadlift stronger than 40.9% of 56kg female lifters |
| Total | 79.8% | Total stronger than 79.8% of 56kg female lifters |
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About Adey Runnels
Adey Runnels is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Adey Runnels has competed under LHSPLA, SPF federations.
Career best competition total: 290.3 kg with a DOTS score of 341.22. Individual lift PRs: 120.2 kg squat, 59.0 kg bench press, 111.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.