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Olga Negodyuk
Ukraine
Female
Elite
Vital Statistics
Olga Negodyuk is a Ukraine powerlifter with a best competition total of 307.5 kg and a best DOTS of 374.81.
- Best total
- 307.5 kg
- Best DOTS
- 374.81
- Competition context
- 52 kg class, WPAU, Wraps
- Meet count
- 34 sanctioned meets
- Records held
- 1
Best Squat
112.5 kg
Best Bench
67.5 kg
Best Deadlift
135 kg
Best Total
307.5 kg
Best DOTS
374.81
Best Wilks
383.34
Meet Count
34
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 112.5 kg | 52 kg | Ukrainian Cup | 2019-09-20 | 52 |
| Bench Press | 67.5 kg | 50.6 kg | European Single Lift Championships | 2013-09-13 | 53 |
| Deadlift | 135 kg | 49 kg | Iron Nation 2 | 2018-05-13 | 52 |
| Total | 307.5 kg | 52 kg | Ukrainian Cup | 2019-09-20 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-07-07 | Tavrika Cup | - | 45 kg | - | 45 kg |
| 2007-09-11 | Raw Championships | 80 kg | 42.5 kg | 90 kg | 212.5 kg |
| 2009-06-19 | Amateur Ukrainian Championships | 82.5 kg | 47.5 kg | 120 kg | 250 kg |
| 2009-10-01 | Raw World Championships | 85 kg | 50 kg | 117.5 kg | 252.5 kg |
| 2010-02-19 | Ukrainian Championships | 85 kg | 50 kg | 125 kg | 260 kg |
| 2010-05-26 | European Championships | 90 kg | 55 kg | 125 kg | 270 kg |
| 2011-11-05 | European & Asian Championships | 110 kg | 55 kg | 130 kg | 295 kg |
| 2014-10-31 | World Powerlifting Championships | 105 kg | 65 kg | 130 kg | 300 kg |
| 2019-09-20 | Ukrainian Cup | 112.5 kg | 65 kg | 130 kg | 307.5 kg |
Olga Negodyuk's best total of 307.5kg places her above the 99th percentile of all 50.5kg Raw lifters ever recorded (471 entries).
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-14 | Temur Yuldashev Memorial Tournament | WPAU | 56 | 53.1 kg | - | 62.5 kg | - | 62.5 kg | 75.1 | 2 | |
| 2019-12-14 | Temur Yuldashev Memorial Tournament | WPAU | 56 | 53.1 kg | - | 62.5 kg | 132.5 kg | 195 kg | 234.3 | 1 | |
| 2019-09-20 | Ukrainian Cup | WPAU | 52 | 52 kg | 112.5 kg | 65 kg | 130 kg | 307.5 kg | 374.8 | 1 | |
| 2018-12-01 | Iron Nation 3 | UPC | 52 | 50.9 kg | - | 60 kg | - | 60 kg | 74.2 | 1 | |
| 2018-12-01 | Iron Nation 3 | UPC | 52 | 50.9 kg | - | - | 132.5 kg | 132.5 kg | 163.9 | 1 | |
| 2018-06-16 | Black Sea Open Cup | UDFPF | 50.5 | 50.1 kg | - | - | 132.5 kg | 132.5 kg | 165.8 | 1 | |
| 2018-06-16 | Black Sea Open Cup | UDFPF | 50.5 | 50.1 kg | - | 65 kg | - | 65 kg | 81.3 | 1 | |
| 2018-05-13 | Iron Nation 2 | UPC | 52 | 49 kg | - | - | 135 kg | 135 kg | 171.6 | 1 | |
| 2018-05-13 | Iron Nation 2 | UPC | 52 | 49 kg | - | 57.5 kg | - | 57.5 kg | 73.1 | 1 | |
| 2017-12-02 | Ukrainian Bench Press Championships | UDFPF | 53 | 51.1 kg | - | 62.5 kg | - | 62.5 kg | 77.1 | 1 | |
| 2017-06-17 | Black Sea Cup | UDFPF | 50.5 | 50 kg | - | 60 kg | - | 60 kg | 75.2 | 1 | |
| 2016-06-18 | Black Sea Cup | UDFPF | 50.5 | 50 kg | - | - | 132.5 kg | 132.5 kg | 166.0 | 1 | |
| 2016-06-18 | Black Sea Cup | UDFPF | 50.5 | 50 kg | - | 65 kg | - | 65 kg | 81.5 | 1 | |
| 2016-04-02 | Ukrainian Single Event Championships | UDFPF | 50.5 | 50.3 kg | - | 65 kg | - | 65 kg | 81.1 | 1 | |
| 2016-04-02 | Ukrainian Single Event Championships | UDFPF | 53 | 50.6 kg | 100 kg | - | - | 100 kg | 124.2 | 1 | |
| 2016-04-02 | Ukrainian Single Event Championships | UDFPF | 53 | 50.6 kg | - | - | 135 kg | 135 kg | 167.7 | 1 | |
| 2015-11-01 | Ukrainian Bench Press Cup | UDFPF | 50.5 | 49.9 kg | - | 66 kg | - | 66 kg | 82.8 | 1 | |
| 2015-06-13 | Black Sea Cup | UDFPF | 50.5 | 48.8 kg | - | - | 125 kg | 125 kg | 159.4 | 1 | |
| 2015-06-13 | Black Sea Cup | UDFPF | 50.5 | 48.8 kg | - | 62.5 kg | - | 62.5 kg | 79.7 | 1 | |
| 2014-10-31 | World Powerlifting Championships | WDFPF | 53 | 51.5 kg | 105 kg | 65 kg | 130 kg | 300 kg | 368.1 | 1 | |
| 2014-09-21 | Ukrainian Single Event Championships | UDFPF | 53 | 51.2 kg | - | 62.5 kg | - | 62.5 kg | 77.0 | 1 | |
| 2014-09-21 | Ukrainian Single Event Championships | UDFPF | 53 | 51.2 kg | 97.5 kg | - | - | 97.5 kg | 120.1 | 1 | |
| 2014-09-21 | Ukrainian Single Event Championships | UDFPF | 53 | 51.2 kg | - | - | 130 kg | 130 kg | 160.2 | 1 | |
| 2013-09-13 | European Single Lift Championships | WDFPF | 50.5 | 50.4 kg | - | - | 135 kg | 135 kg | 168.2 | 1 | |
| 2013-09-13 | European Single Lift Championships | WDFPF | 53 | 50.6 kg | - | 67.5 kg | - | 67.5 kg | 83.9 | 1 | |
| 2013-09-13 | European Single Lift Championships | WDFPF | 50.5 | 50.1 kg | 105 kg | - | - | 105 kg | 131.4 | 1 | |
| 2013-06-02 | Black Sea Bench Press Cup | UDFPF | 50.5 | 50.1 kg | - | 65.5 kg | - | 65.5 kg | 82.0 | 1 | |
| 2012-11-16 | Ukrainian Powerlifting Championships | UDFPF | 53 | 51.8 kg | 90 kg | 62.5 kg | 130 kg | 282.5 kg | 345.3 | 1 | |
| 2012-06-16 | Black Sea International Bench Press Cup | UDFPF | 50.5 | 50.5 kg | - | 57.5 kg | - | 57.5 kg | 71.5 | 1 | |
| 2012-03-17 | Ukrainian Championships | WPC-UKR | 52 | 51.5 kg | 100 kg | 60 kg | 130 kg | 290 kg | 355.9 | 1 | |
| 2011-11-05 | European & Asian Championships | GPF | 52 | 50.9 kg | 110 kg | 55 kg | 130 kg | 295 kg | 365.0 | 1 | |
| 2011-06-18 | Black Sea International Bench Press Cup | UDFPF | 53 | 51.5 kg | - | 57.5 kg | - | 57.5 kg | 70.6 | 1 | |
| 2011-03-19 | Ukrainian Single Event Championships | UDFPF | 50.5 | 50.5 kg | - | - | 125 kg | 125 kg | 155.5 | 1 | |
| 2011-03-19 | Ukrainian Single Event Championships | UDFPF | 50.5 | 50.5 kg | - | 52.5 kg | - | 52.5 kg | 65.3 | 1 | |
| 2011-03-19 | Ukrainian Single Event Championships | UDFPF | 50.5 | 50.5 kg | 92.5 kg | - | - | 92.5 kg | 115.1 | 1 | |
| 2010-10-14 | Ukrainian Powerlifting Cup | UkrainePO | 52 | 50.6 kg | 90 kg | 52.5 kg | 120 kg | 262.5 kg | 326.1 | 1 | |
| 2010-10-10 | Ukrainian Bench Press Cup | UDFPF | 50.5 | 50.5 kg | - | 50 kg | - | 50 kg | 62.2 | 1 | |
| 2010-10-09 | Ukrainian Powerlifting Championships | UDFPF | 50.5 | 50.5 kg | 92.5 kg | - | - | - | - | DQ | |
| 2010-06-05 | Black Sea International Bench Press Cup | UDFPF | 50.5 | 50.5 kg | - | 52.5 kg | - | 52.5 kg | 65.3 | 1 | |
| 2010-05-26 | European Championships | IPA | 52 | 52 kg | 90 kg | 55 kg | 125 kg | 270 kg | 329.1 | 1 | |
| 2010-02-19 | Ukrainian Championships | UkrainePO | 52 | 50 kg | 85 kg | 50 kg | 125 kg | 260 kg | 325.8 | 1 | |
| 2009-12-26 | Black Sea Cup International Bench Press | UDFPF | 53 | 52.5 kg | - | 47.5 kg | - | 47.5 kg | 57.5 | 1 | |
| 2009-10-01 | Raw World Championships | WPC | 52 | 51.7 kg | 85 kg | 50 kg | 117.5 kg | 252.5 kg | 309.2 | 2 | |
| 2009-06-19 | Amateur Ukrainian Championships | WPC-UKR | 52 | 51.8 kg | - | 50 kg | - | 50 kg | 61.1 | 1 | |
| 2009-06-19 | Amateur Ukrainian Championships | WPC-UKR | 56 | 52.2 kg | 82.5 kg | 47.5 kg | 120 kg | 250 kg | 303.9 | 1 | |
| 2009-05-02 | Ukrainian Single Event Championships | UDFPF | 53 | 52.8 kg | - | - | 117.5 kg | 117.5 kg | 141.7 | 1 | |
| 2009-05-02 | Ukrainian Single Event Championships | UDFPF | 53 | 52.8 kg | - | 47.5 kg | - | 47.5 kg | 57.3 | 2 | |
| 2009-05-02 | Ukrainian Single Event Championships | UDFPF | 53 | 52.8 kg | 77.5 kg | - | - | 77.5 kg | 93.5 | 1 | |
| 2007-09-22 | Ukrainian Powerlifting & Bench Press Cup | WPC-UKR | 56 | 52.4 kg | - | 55 kg | - | 55 kg | 66.7 | 1 | |
| 2007-09-22 | Ukrainian Powerlifting & Bench Press Cup | WPC-UKR | 56 | 52.4 kg | 72.5 kg | 42.5 kg | 95 kg | 210 kg | 254.6 | 1 | |
| 2007-09-11 | Raw Championships | UDFPF | 53 | 52.4 kg | 80 kg | 42.5 kg | 90 kg | 212.5 kg | 257.6 | 1 | |
| 2007-07-07 | Tavrika Cup | UkrainePO | 56 | 52.9 kg | - | 45 kg | - | 45 kg | 54.2 | 1 |
Records Held
65 kg
Bench · 50.5 kg · Raw
Strength Fingerprint
How Olga Negodyuk's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
95th
Elite
Deadlift
95th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
35.7%
avg 35.9%
Bench
21.4%
avg 20.2%
Deadlift
42.9%
avg 43.9%
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.7% of Olga Negodyuk's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
all Raw lifters
Olga Negodyuk, 52
This cohort typically peaks at 22. At 52, Olga Negodyuk competed 30 years past the statistical peak, among the 17% of lifters still competing at 52.
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About Olga Negodyuk
Olga Negodyuk is competitive powerlifter who has competed in 34 sanctioned meets since 2007. Olga Negodyuk has competed under WPAU, UPC, UDFPF, WDFPF, WPC-UKR, GPF, UkrainePO, IPA, WPC federations.
Career best competition total: 307.5 kg with a DOTS score of 374.81. Individual lift PRs: 112.5 kg squat, 67.5 kg bench press, 135.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.