Bob MacDonald
Vital Statistics
Bob MacDonald is a UK powerlifter with a best competition total of 847.5 kg and a best DOTS of 505.47.
- Best total
- 847.5 kg
- Best DOTS
- 505.47
- Competition context
- 110 kg class, BAWLA, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 332.5 kg | 108 kg | British Men's Powerlifting Championships | 1979-06-16 | 110 |
| Bench Press | 195 kg | 108 kg | British Men's Powerlifting Championships | 1979-06-16 | 110 |
| Deadlift | 320 kg | 108 kg | British Men's Powerlifting Championships | 1979-06-16 | 110 |
| Total | 847.5 kg | 108 kg | British Men's Powerlifting Championships | 1979-06-16 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1975-03-01 | British Men's Powerlifting Championships | 245 kg | 150 kg | 265 kg | 660 kg |
| 1976-01-01 | Scottish Powerlifting Championships | 250 kg | 165 kg | 272.5 kg | 687.5 kg |
| 1976-02-22 | Scottish Evenstone Powerlifting Championships | 255 kg | 162.5 kg | 287.5 kg | 705 kg |
| 1978-02-26 | British Men's Powerlifting Championships | 320 kg | 192.5 kg | 300 kg | 812.5 kg |
| 1979-06-16 | British Men's Powerlifting Championships | 332.5 kg | 195 kg | 320 kg | 847.5 kg |
Bob MacDonald's best total of 847.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,974 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1979-06-16 | British Men's Powerlifting Championships | BAWLA | 110 | 108 kg | 332.5 kg | 195 kg | 320 kg | 847.5 kg | 505.5 | 2 | |
| 1978-02-26 | British Men's Powerlifting Championships | BAWLA | 110 | 108.1 kg | 320 kg | 192.5 kg | 300 kg | 812.5 kg | 484.4 | 2 | |
| 1976-02-22 | Scottish Evenstone Powerlifting Championships | BAWLA | 101.6+ | 103.4 kg | 255 kg | 162.5 kg | 287.5 kg | 705 kg | 427.8 | 1 | |
| 1976-01-01 | Scottish Powerlifting Championships | BAWLA | 110 | 107 kg | 250 kg | 165 kg | 272.5 kg | 687.5 kg | 411.5 | 1 | |
| 1975-03-01 | British Men's Powerlifting Championships | BAWLA | 110 | 110 kg | 245 kg | 150 kg | 265 kg | 660 kg | 390.9 | 4 |
Records Held
Strength Fingerprint
How Bob MacDonald's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 39.2% of Bob MacDonald's total; the average male raw lifter's squat contributes 35.3%.
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About Bob MacDonald
Bob MacDonald is competitive powerlifter who has competed in 5 sanctioned meets since 1975. Bob MacDonald has competed under BAWLA federation.
Career best competition total: 847.5 kg with a DOTS score of 505.47. Individual lift PRs: 332.5 kg squat, 195.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.