K. Smith
Canada
Female
Elite
Vital Statistics
K. Smith is a Canada powerlifter with a best competition total of 852.5 kg and a best DOTS of 483.16.
- Best total
- 852.5 kg
- Best DOTS
- 483.16
- Competition context
- 125 kg class, USPF, Single-ply
- Meet count
- 51 sanctioned meets
- Records held
- 9
Best Squat
335 kg
Best Bench
217.7 kg
Best Deadlift
310 kg
Best Total
852.5 kg
Best DOTS
483.16
Best Wilks
485.79
Meet Count
51
Years Active
27+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 335 kg | 125 kg | MSSA Topeka Open | 1985-08-10 | 125 |
| Bench Press | 217.7 kg | 110 kg | National Championships | 1999-11-19 | 110 |
| Deadlift | 310 kg | - | Texas State Championships | 1988-01-23 | 125+ |
| Total | 852.5 kg | 125 kg | MSSA Topeka Open | 1985-08-10 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1977-10-09 | South West Championships | 90 kg | 70 kg | 170 kg | 330 kg |
| 1981-05-01 | Arkansas State High School Championships | 174.6 kg | 83.9 kg | 197.3 kg | 455.9 kg |
| 1981-08-15 | Builders and Hampton Roads Racquet Club Open | 150 kg | 150 kg | 242.5 kg | 542.5 kg |
| 1982-01-31 | Whittier Jr & Master Championships | 262.5 kg | 175 kg | 285 kg | 722.5 kg |
| 1985-08-10 | MSSA Topeka Open | 335 kg | 207.5 kg | 310 kg | 852.5 kg |
K. Smith's best total of 852.5kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,151 entries).
Competition History
53 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-12-11 | Christmas Classic | APF | 60 | 60 kg | 70.3 kg | 56.7 kg | 79.4 kg | 206.4 kg | 228.8 | 1 | |
| 2004-08-21 | Monster Muscle Nationals | WABDL | 117.5 | 117.5 kg | - | - | 205 kg | 205 kg | 118.6 | 1 | |
| 2004-08-21 | Monster Muscle Nationals | WABDL | 117.5 | 117.5 kg | - | 155 kg | - | 155 kg | 89.7 | 2 | |
| 2004-06-19 | Great Northern BP/DL | WABDL | 117.5 | 117.5 kg | - | 170 kg | - | 170 kg | 98.3 | 2 | |
| 2004-06-19 | Great Northern BP/DL | WABDL | 117.5 | 117.5 kg | - | - | 210 kg | 210 kg | 121.5 | 1 | |
| 2001-01-01 | Nova Scotia Open Powerlifting Competition | CPU | 67.5 | 66 kg | 95 kg | 37.5 kg | 117.5 kg | 250 kg | 261.5 | 1 | |
| 1999-11-19 | National Championships | IPA | 110 | 110 kg | 328.9 kg | 217.7 kg | 254.0 kg | 800.6 kg | 474.2 | 1 | |
| 1999-04-09 | High School National Powerlifting Championships | USAPL | 82.5 | 82.5 kg | 137 kg | 70 kg | 132.5 kg | 339.5 kg | 315.1 | 4 | |
| 1996-11-16 | Texas Cup | USPF | 125 | 125 kg | 242.5 kg | 167.5 kg | 247.5 kg | 657.5 kg | 372.6 | 1 | |
| 1996-10-20 | British Junior Championships | BAWLA | 67.5 | 67.5 kg | 122.5 kg | 67.5 kg | 137.5 kg | 327.5 kg | 338.1 | 2 | |
| 1995-12-02 | Christmas Classic | ADFPA | 90+ | - | 81.7 kg | 38.6 kg | 99.8 kg | 220.0 kg | - | 4 | |
| 1995-11-18 | Senior Nationals | IPA | 75 | 75 kg | 208.7 kg | 124.7 kg | 204.1 kg | 537.5 kg | 385.6 | 3 | |
| 1995-08-27 | Northwest Police & Fire Games | ADFPA | 100 | 100 kg | 272.2 kg | 170.1 kg | 281.2 kg | 723.5 kg | 445.3 | 1 | |
| 1995-04-29 | Townsville Championships | PA | 82.5 | 82.5 kg | 75 kg | 45 kg | 105 kg | 225 kg | 208.8 | 1 | |
| 1994-12-10 | Battle of the Titans | USPF | 90 | 90 kg | - | 165.6 kg | - | 165.6 kg | 107.1 | 2 | |
| 1994-09-24 | Central California Open | USPF | - | - | 105 kg | 65 kg | 165 kg | 335 kg | - | 1 | |
| 1993-09-24 | World Bench Press Championships | WDFPF | 90 | 90 kg | - | 130 kg | - | 130 kg | 84.1 | 3 | |
| 1993-06-26 | Dallas Prison Postal Meet | SCI | 67.5 | 67.5 kg | 240.4 kg | 138.4 kg | 240.4 kg | 619.2 kg | 477.2 | 2 | |
| 1993-03-03 | British Women's Powerlifting Championship | BAWLA | 60 | 59.9 kg | 110 kg | 57.5 kg | 135 kg | 302.5 kg | 335.9 | 3 | |
| 1992-03-07 | North Carolina State | USPF | 48 | 48 kg | 92.5 kg | 45 kg | 95 kg | 232.5 kg | 300.0 | 2 | |
| 1991-05-18 | Masters Nationals | USPF | 75 | 75 kg | 237.5 kg | 145 kg | 232.5 kg | 615 kg | 441.2 | 1 | |
| 1990-11-10 | Titan Hawaii Championships | USPF | 75 | 75 kg | 231.3 kg | 145.2 kg | 220.0 kg | 596.5 kg | 427.9 | 1 | |
| 1990-07-28 | Texas State Bench Press | USPF | 67.5 | 67.5 kg | - | 125 kg | - | 125 kg | 96.3 | 2 | |
| 1989-10-07 | RMAC Open | USPF | 100 | 100 kg | 235 kg | 157.5 kg | 242.5 kg | 635 kg | 390.9 | 3 | |
| 1988-11-12 | Hawaii State Championships | USPF | 82.5 | 82.5 kg | 222.5 kg | 150 kg | 227.5 kg | 600 kg | 406.4 | 3 | |
| 1988-05-01 | Ft. Hood Meet | USPF | 125+ | - | 320 kg | 210 kg | 307.5 kg | 837.5 kg | - | 1 | |
| 1988-01-23 | Texas State Championships | USPF | 125+ | - | 307.5 kg | 200 kg | 310 kg | 817.5 kg | - | 2 | |
| 1985-09-15 | Central Carolina Open | USPF | 100 | 100 kg | 226.8 kg | 170.1 kg | 240.4 kg | 637.3 kg | 392.3 | 10 | |
| 1985-08-10 | MSSA Topeka Open | USPF | 125 | 125 kg | 335 kg | 207.5 kg | 310 kg | 852.5 kg | 483.2 | 1 | |
| 1985-03-23 | Shenandoah Open | ADFPA | 100 | 100 kg | 251.7 kg | 188.2 kg | 279.0 kg | 718.9 kg | 442.5 | 2 | |
| 1984-07-14 | Biggest Bench on the Beach | USPF | 67.5 | 67.5 kg | - | 54.4 kg | - | 54.4 kg | 56.2 | 3 | |
| 1984-04-14 | Rutherford County Open | USPF | 82.5 | 82.5 kg | 156.5 kg | 111.1 kg | 204.1 kg | 471.7 kg | 319.6 | 3 | |
| 1983-03-05 | UK Open Powerlift | USMilAbroad | 82.5 | 82.5 kg | 179.2 kg | 124.7 kg | 244.9 kg | 548.9 kg | 371.8 | 2 | |
| 1983-01-30 | Bellvale Barbarians vs OCF | USA-UA | 82.5 | 82.5 kg | - | - | - | - | - | DQ | |
| 1982-11-20 | Virginia Open | USPF | 90 | 90 kg | - | - | - | - | - | DQ | |
| 1982-10-10 | Otisville Correctional Facility vs Bellvale Barbarians | USA-UA | 82.5 | 82.5 kg | 111.1 kg | 120.2 kg | 181.4 kg | 412.8 kg | 279.6 | 6 | |
| 1982-09-12 | Open Bench Press | USPF | 67.5 | 67.5 kg | - | 95.3 kg | - | 95.3 kg | 73.4 | 7 | |
| 1982-09-11 | Central Carolina Open | USPF | 67.5 | 67.5 kg | 149.7 kg | 99.8 kg | 172.4 kg | 421.8 kg | 325.1 | 8 | |
| 1982-06-27 | London Y PL Championships | CPU | 100 | 100 kg | 155 kg | 160 kg | 205 kg | 520 kg | 320.1 | 4 | |
| 1982-06-26 | Virginia State Female/Teenage/Masters Championships & VA Open Novice | USPF | 75 | 75 kg | 170.1 kg | 142.9 kg | 213.2 kg | 526.2 kg | 377.5 | 1 | |
| 1982-05-29 | Eastern USA Open/Novice/Masters/Female BP Meet | USPF | 90 | 90 kg | - | 170.1 kg | - | 170.1 kg | 110.0 | 2 | |
| 1982-03-15 | Maryland State Meet | USPF | 100 | 100 kg | 227.5 kg | 182.5 kg | 287.5 kg | 697.5 kg | 429.3 | 1 | |
| 1982-02-13 | Virgina Open Bench Press | USPF | 75 | 75 kg | - | 138.4 kg | - | 138.4 kg | 99.3 | 3 | |
| 1982-01-31 | Whittier Jr & Master Championships | USPF | 110 | 110 kg | 262.5 kg | 175 kg | 285 kg | 722.5 kg | 427.9 | 1 | |
| 1981-11-07 | Virginia Open | USPF | 75 | 75 kg | 61.2 kg | 129.3 kg | 61.2 kg | 251.7 kg | 180.6 | 15 | |
| 1981-08-15 | Builders and Hampton Roads Racquet Club Open | USPF | 90 | 90 kg | 150 kg | 150 kg | 242.5 kg | 542.5 kg | 350.8 | 6 | |
| 1981-06-27 | Central Virginia Open Novice | USPF | 75 | 75 kg | 124.7 kg | 120.2 kg | 149.7 kg | 394.6 kg | 283.1 | 9 | |
| 1981-06-01 | Shawnee Powerlift | USA-UA | 56 | 56 kg | - | 74.8 kg | 147.4 kg | 222.3 kg | 198.9 | 2 | |
| 1981-05-01 | Arkansas State High School Championships | USPF | 75 | 75 kg | 174.6 kg | 83.9 kg | 197.3 kg | 455.9 kg | 327.0 | 3 | |
| 1981-04-12 | Great Lakes Open | CPU | 90 | 90 kg | 122.5 kg | 115 kg | - | - | - | DQ | |
| 1981-04-02 | West Monroe Jr High Invitational | LHSPLA | 56.7 | 56.7 kg | 77.1 kg | 52.2 kg | 117.9 kg | 247.2 kg | 218.9 | 5 | |
| 1981-02-27 | Texas High School Invitational | THSPA | 82.5 | 82.5 kg | 113.4 kg | 90.7 kg | - | - | - | DQ | |
| 1977-10-09 | South West Championships | AAPLF | 90 | 90 kg | 90 kg | 70 kg | 170 kg | 330 kg | 213.4 | 3 |
Records Held
800.6 kg
Total · 110 kg · Multi-ply
320 kg
Squat · 125+ kg · Single-ply
310 kg
Deadlift · 125+ kg · Single-ply
210 kg
Deadlift · 117.5 kg · Single-ply
210 kg
Total · 117.5 kg · Single-ply
170 kg
Bench · 117.5 kg · Multi-ply
170 kg
Total · 117.5 kg · Multi-ply
117.9 kg
Deadlift · 56.7 kg · Single-ply
77.1 kg
Squat · 56.7 kg · Single-ply
Strength Fingerprint
How K. Smith's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
38.8%
avg 36.0%
Bench
25.2%
avg 20.2%
Deadlift
35.9%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 35.9% of K. Smith's total; the average female raw lifter's deadlift contributes 43.8%.
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About K. Smith
K. Smith is competitive powerlifter who has competed in 51 sanctioned meets since 1977. K. Smith has competed under APF, WABDL, CPU, IPA, USAPL, USPF, BAWLA, ADFPA, PA, WDFPF, SCI, USMilAbroad, USA-UA, LHSPLA, THSPA, AAPLF federations.
Career best competition total: 852.5 kg with a DOTS score of 483.16. Individual lift PRs: 335.0 kg squat, 217.7 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.