Shedrick Henderson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 465 kg | - | Nationals | 2005-06-03 | 140+ |
| Bench Press | 282.5 kg | - | Nationals | 2005-06-03 | 140+ |
| Deadlift | 324.3 kg | 176.9 kg | South Carolina Meet | 2004-12-11 | 140+ |
| Total | 1067.5 kg | - | Nationals | 2005-06-03 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-12-11 | South Carolina Meet | 426.4 kg | 251.7 kg | 324.3 kg | 1002.4 kg |
| 2005-06-03 | Nationals | 465 kg | 282.5 kg | 320 kg | 1067.5 kg |
's best total of 1,067.5kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,019 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-06-03 | Nationals | APF | 140+ | - | 465 kg | 282.5 kg | 320 kg | 1067.5 kg | - | 7 | |
| 2004-12-11 | South Carolina Meet | APF | 140+ | 176.9 kg | 426.4 kg | 251.7 kg | 324.3 kg | 1002.4 kg | 516.4 | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 29.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Shedrick Henderson
Shedrick Henderson is a competitive powerlifter who has competed in 2 sanctioned meets since 2004. Shedrick Henderson has competed under APF federation.
Career best competition total: 1067.5 kg with a DOTS score of 516.39. Individual lift PRs: 465.0 kg squat, 282.5 kg bench press, 324.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.