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Janet Sink
USA
Female
Elite
Vital Statistics
Janet Sink is a USA powerlifter with a best competition total of 200.0 kg and a best DOTS of 179.23.
- Best total
- 200 kg
- Best DOTS
- 179.23
- Competition context
- 90 kg class, APF, Raw
- Meet count
- 31 sanctioned meets
Best Squat
50 kg
Best Bench
50 kg
Best Deadlift
105.5 kg
Best Total
200 kg
Best DOTS
179.23
Best Wilks
173.63
Meet Count
31
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 50 kg | 89.7 kg | Amateur Nationals | 2014-04-27 | 90 |
| Bench Press | 50 kg | 92.3 kg | Single Lift Championships | 2016-08-06 | 90+ |
| Deadlift | 105.5 kg | 87 kg | World Championships | 2014-11-10 | 90 |
| Total | 200 kg | 89.7 kg | Amateur Nationals | 2014-04-27 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-04-18 | Amateur & Raw Nationals | 35 kg | 35 kg | 62.5 kg | 132.5 kg |
| 2010-09-03 | Raw World Championships | 45 kg | 37.5 kg | 80 kg | 162.5 kg |
| 2011-04-01 | Amateur Nationals | 45.5 kg | 40 kg | 85 kg | 170.5 kg |
| 2011-09-01 | Amateur Worlds | 46 kg | 35 kg | 93.5 kg | 174.5 kg |
| 2011-11-19 | Wolverine Open | 45.4 kg | 40.8 kg | 90.7 kg | 176.9 kg |
| 2012-04-13 | Amateur Nationals | 47.5 kg | 40 kg | 97.5 kg | 185 kg |
| 2012-11-06 | World Championships | 47.5 kg | 45 kg | 100 kg | 192.5 kg |
| 2014-04-27 | Amateur Nationals | 50 kg | 47.5 kg | 102.5 kg | 200 kg |
Competition History
50 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-15 | National Championships | APF | 90 | 89.5 kg | - | 45 kg | - | 45 kg | 40.2 | 1 | |
| 2024-11-12 | World Championships | WPC | 90 | 86.6 kg | - | - | 85 kg | 85 kg | 77.1 | 1 | |
| 2024-11-12 | World Championships | WPC | 90 | 86.6 kg | - | 42.5 kg | - | 42.5 kg | 38.6 | 1 | |
| 2024-03-10 | Michigan State Meet | APF | 90 | 87.7 kg | - | - | 90.7 kg | 90.7 kg | 81.8 | 1 | |
| 2024-03-10 | Michigan State Meet | APF | 90 | 87.7 kg | - | 45.4 kg | - | 45.4 kg | 40.9 | 1 | |
| 2023-08-04 | Amateur World Championships | WPC | 100 | 91.8 kg | - | - | 97.5 kg | 97.5 kg | 86.2 | 1 | |
| 2023-08-04 | Amateur World Championships | WPC | 100 | 91.8 kg | - | 47.5 kg | - | 47.5 kg | 42.0 | 1 | |
| 2023-05-27 | Amateur National Championships | APF | 100 | 91.5 kg | - | - | 92.5 kg | 92.5 kg | 81.9 | 1 | |
| 2023-05-27 | Amateur National Championships | APF | 100 | 91.5 kg | - | 45 kg | - | 45 kg | 39.8 | 1 | |
| 2023-03-11 | Michigan State Championships | APF | 100 | 91.9 kg | - | - | 95 kg | 95 kg | 83.9 | 1 | |
| 2023-03-11 | Michigan State Championships | APF | 100 | 91.9 kg | - | 47.5 kg | - | 47.5 kg | 42.0 | 1 | |
| 2022-06-03 | National Championships | APF | 100 | 94.1 kg | - | - | 92.5 kg | 92.5 kg | 80.9 | 1 | |
| 2022-06-03 | National Championships | APF | 100 | 94.1 kg | - | 47.5 kg | - | 47.5 kg | 41.6 | 1 | |
| 2022-04-29 | Tested Nationals | APF | 100 | 94.1 kg | - | - | 92.5 kg | 92.5 kg | 80.9 | 1 | |
| 2022-04-29 | Tested Nationals | APF | 100 | 94.1 kg | - | 47.5 kg | - | 47.5 kg | 41.6 | 1 | |
| 2021-03-13 | Michigan State Meet | APF | 90+ | 93.9 kg | - | 45 kg | 87.5 kg | 132.5 kg | 116.0 | 1 | |
| 2019-06-13 | Nationals | APF | 90+ | 93.8 kg | - | 47.5 kg | - | 47.5 kg | 41.6 | 1 | |
| 2018-04-21 | Amateur Nationals | APF | 90+ | 94.2 kg | - | - | 87.5 kg | 87.5 kg | 76.5 | 1 | |
| 2018-04-21 | Amateur Nationals | APF | 90+ | 94.2 kg | - | 45 kg | - | 45 kg | 39.3 | 1 | |
| 2017-05-26 | Amateur Nationals | APF | 90+ | 91.6 kg | - | - | 95 kg | 95 kg | 84.1 | 1 | |
| 2017-05-26 | Amateur Nationals | APF | 90+ | 91.6 kg | - | 47.5 kg | - | 47.5 kg | 42.0 | 1 | |
| 2016-12-10 | Holiday Open | APF | 90+ | - | - | - | 81.7 kg | 81.7 kg | - | 1 | |
| 2016-12-10 | Holiday Open | APF | 90+ | - | - | 47.6 kg | - | 47.6 kg | - | 1 | |
| 2016-11-07 | World Championships | WPC | 90+ | 90.2 kg | - | 47.5 kg | - | 47.5 kg | 42.3 | 1 | |
| 2016-08-06 | Single Lift Championships | WPC | 90+ | 92.3 kg | - | 50 kg | - | 50 kg | 44.1 | 1 | |
| 2016-05-06 | Raw Nationals | APF | 90+ | 92.1 kg | - | 45 kg | - | 45 kg | 39.7 | 1 | |
| 2015-11-09 | World Championships | WPC | 90+ | 90.9 kg | - | 47.5 kg | - | 47.5 kg | 42.2 | 1 | |
| 2015-03-27 | Michigan State Meet | APF | 90 | 88.3 kg | 47.5 kg | 47.5 kg | 90 kg | 185 kg | 166.3 | 1 | |
| 2014-11-10 | World Championships | WPC | 90 | 87 kg | 45 kg | 47.5 kg | 105.5 kg | 198 kg | 179.2 | 1 | |
| 2014-06-06 | Senior Nationals | APF | 90 | 88.6 kg | 37.5 kg | 47.5 kg | 105 kg | 190 kg | 170.6 | 3 | |
| 2014-04-27 | Amateur Nationals | APF | 90 | 89.7 kg | 50 kg | 47.5 kg | 102.5 kg | 200 kg | 178.6 | 1 | |
| 2014-03-22 | Michigan State Meet | APF | 90 | 88.6 kg | 45 kg | 45 kg | 82.5 kg | 172.5 kg | 154.9 | 1 | |
| 2013-08-29 | Amateur Worlds | WPC | 90 | 88.6 kg | - | 45 kg | - | 45 kg | 40.4 | 1 | |
| 2013-08-29 | Amateur Worlds | WPC | 90 | 88.6 kg | 45 kg | 45 kg | 100 kg | 190 kg | 170.6 | 1 | |
| 2013-08-29 | Amateur Worlds | WPC | 90 | 88.6 kg | - | - | 100 kg | 100 kg | 89.8 | 1 | |
| 2013-04-26 | Amateur National Powerlifting Championships | APF | 90 | 88.4 kg | 45 kg | 47.5 kg | 97.5 kg | 190 kg | 170.8 | 1 | |
| 2013-04-26 | Amateur National Powerlifting Championships | APF | 90 | 87.6 kg | - | 45 kg | - | 45 kg | 40.6 | 1 | |
| 2012-11-06 | World Championships | WPC | 90 | 84.2 kg | - | 42.5 kg | - | 42.5 kg | 39.1 | 1 | |
| 2012-11-06 | World Championships | WPC | 90 | 85.6 kg | 47.5 kg | 45 kg | 100 kg | 192.5 kg | 175.6 | 1 | |
| 2012-04-13 | Amateur Nationals | APF | 82.5 | 82.5 kg | 47.5 kg | 40 kg | 97.5 kg | 185 kg | 171.7 | 1 | |
| 2012-04-13 | Amateur Nationals | APF | 82.5 | 82.5 kg | - | 32.5 kg | - | 32.5 kg | 30.2 | 1 | |
| 2011-11-19 | Wolverine Open | APF | 90 | 90 kg | 45.4 kg | 40.8 kg | 90.7 kg | 176.9 kg | 157.7 | 1 | |
| 2011-11-19 | Wolverine Open | APF | 90 | 90 kg | - | 40.8 kg | - | 40.8 kg | 36.4 | 1 | |
| 2011-09-01 | Amateur Worlds | WPC | 90 | 84.4 kg | - | 35 kg | - | 35 kg | 32.1 | 1 | |
| 2011-09-01 | Amateur Worlds | WPC | 90 | 84.4 kg | 46 kg | 35 kg | 93.5 kg | 174.5 kg | 160.2 | 1 | |
| 2011-04-01 | Amateur Nationals | APF | 90 | 87.4 kg | - | 40 kg | - | 40 kg | 36.1 | 1 | |
| 2011-04-01 | Amateur Nationals | APF | 90 | 87.4 kg | 45.5 kg | 40 kg | 85 kg | 170.5 kg | 154.0 | 1 | |
| 2010-09-03 | Raw World Championships | WPC | 90 | 86.9 kg | - | 37.5 kg | - | 37.5 kg | 34.0 | 1 | |
| 2010-09-03 | Raw World Championships | WPC | 90 | 90 kg | 45 kg | 37.5 kg | 80 kg | 162.5 kg | 144.9 | 1 | |
| 2010-04-18 | Amateur & Raw Nationals | APF | 90 | 90 kg | 35 kg | 35 kg | 62.5 kg | 132.5 kg | 118.1 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 3.6% | Squat stronger than 3.6% of 90kg female lifters |
| Bench Press | 17.5% | Bench Press stronger than 17.5% of 90kg female lifters |
| Deadlift | 10.4% | Deadlift stronger than 10.4% of 90kg female lifters |
| Total | 31.3% | Total stronger than 31.3% of 90kg female lifters |
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About Janet Sink
Janet Sink is competitive powerlifter who has competed in 31 sanctioned meets since 2010. Janet Sink has competed under APF, WPC federations.
Career best competition total: 200.0 kg with a DOTS score of 179.23. Individual lift PRs: 50.0 kg squat, 50.0 kg bench press, 105.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.